题型:任务型阅读 题类:常考题 难易度:普通
上海市上海交大附中2020届高三上学期英语10月月考试卷
According to a new survey by the National Sleep Foundation, 51% of kids aged 10 to 18 go to bed at 10 pm or later on school nights, even though they have to get up early. Last year the Foundation reported that nearly 60% of 7- to 12-year-olds said they felt tired during the day, and 15% said they had fallen asleep at school.
Babies need a lot of rest: most of them sleep about 18 hours a day! Adults need about eight hours. For most school-age children, ten hours is ideal. But the new National Sleep Foundation survey found that 35% of 10- to 12-year-olds get only seven or eight hours. And guess what almost half of the surveyed kids said they do before bedtime? Watch TV.
"More children are going to bed with TVs on, and there are more opportunities to stay awake, with more homework, the Internet and the phone," says Dr. Mary Carskadon, a sleep researcher at Brown University Medical School. She says these activities at bedtime can get kids all excited and make it hard for them to calm down and sleep. Changing levels of body chemicals called hormones not only make teenagers' bodies develop adult characteristics, but also make it hard for teenagers to fall asleep before 11 pm.
Because sleepiness is such a problem for teenagers, some school districts have decided to start high school classes later than they used to. Students parents and teachers are pleased with the results.
A. How much sleep you need depends a lot on your age.
B. Other experts say part of the problem is chemical.
C. Getting less sleep has become a bad habit for most American kids.
D. what homework waiting for kids might always affects them sleep well every night.
E. Raising the minimum sleep is identified as a key way to help solve the problem.
F. Three years ago, schools in Edina, Minnesota, changed the start time from 7:25 am to 8:30 am.
Hillary Rodham Clintons,a Strongwoman
There are many Hillary Rodham Clintons— the experienced lawyer, the best-selling author, and the first US First Lady to be elected to the United States Senate (参议院).
Born in Chicago, Illinois, on October 26, 1947, Hillary's childhood was happy and she was well educated. Her parents encouraged her to take up anything that interested her and to be strong.
When young Hillary returned home from school with straight A's, her father remarked that it must be an easy school. The girl once ran back home crying after someone had hit her at school, but her mother wouldn't let her in. "There is no room in this house for cowards (懦夫)," said her mother.
A little older, young Hillary put all of her energy into politics. As a student leader, she discussed political issues with friends and researched social problems.
She entered Wellesley College in 1965. Graduating with high honors, then in 1969, Hillary entered Yale Law School, where she met Bill Clinton, a fellow law student. They got married in 1975. The former president often recalls the day when Hillary went to him and said, "If you're going to keep staring at me, I might as well introduce myself." The two soon became partners in moot court (模拟法庭), political campaigns, and the journey of love.
When Bill was elected president in 1992, Hillary wasn't content with just being First Lady. From working to reform national healthcare to fighting for the rights of the poor, she refused to stop fighting for what she believed in.
She was often criticized by her husband's opponents for actively involving herself in politics. But in keeping with her personality, Hillary always kept her head held high.
"When she takes on a project, she works tirelessly until it is completed," said Betty Lowe, an old friend of the Clintons.
Women's International Center proudly gave the Living Legacy Award to Hillary Rodham Clinton for her great contributions in so many fields, especially honouring her work for women and children.
On December 1, 2008, US President-elect Barack Obama nominated(提名)Hillary as Secretary of State.
Title: Hillary Rodham Clintons,a Strongwoman | ||
{#blank#}1{#/blank#} | ●{#blank#}2{#/blank#} of an ordinary family, she spent a happy and disciplined childhood. | |
●Though she was an excellent student, her parents were very {#blank#}3{#/blank#} with her. | ||
●A little older, young Hillary showed special interest in {#blank#}4{#/blank#}. | ||
●As a student leader, she was {#blank#}5{#/blank#} with social problems, and often discussed political issues with friends. | ||
●After {#blank#}6{#/blank#} from Wellesley College in 1969, she entered Yale Law School. | ||
Career | ●A talented lawyer, the best-selling author, and the first US First Lady | |
●She made great {#blank#}7{#/blank#} in many fields, especially in promoting national healthcare and {#blank#}8{#/blank#} for the rights of the poor. | ||
●She was {#blank#}9{#/blank#} for her work for women and children. | ||
●She was nominated as {#blank#}10{#/blank#} of State in 2008. It was determination that made her a successful stateswoman. |
When was the last time you read a book or a magazine article? Do your everyday reading habits centre around updates on the Internet? In case you are one of innumerable individuals who don't make a habit of reading consistently(持续的)you may be passing up a great opportunity: Reading has a remarkable number of advantages and only a couple of advantages of reading are recorded below.
Everything you read fills your head with new bits of information and you never know when it might be useful to you. The more knowledge you have, the better-equipped you are to overcome any challenge you'll ever face. Additionally, here's a bit of food for thought: Should you ever find yourself in terrible circumstances, remember that although you might lose everything else—your job, your possessions, your money, even your health—knowledge can never be taken from you.
At the same time, the more you read, the more words you gain exposure to, and they'll surely make their way into your everyday vocabulary. Being able to express your ideas clearly in words is of great help in any profession and knowing that you can speak to higher-ranking people with self-confidence can be a great encouragement to your self-esteem(自尊). It could even aid in your career as those who are well-read, well-spoken, and knowledgeable on a variety of topics tend to get promotions more quickly (and more often) than those with smaller vocabularies and lack of awareness of literature, scientific advances, and global events. Reading books is also vital for learning new languages, as non-native speakers gain exposure to words used in context, which will improve their own speaking and writing fluency.
When you read a book, you have to remember a lot of characters, their backgrounds, ambitions, history as well as a variety of plots that weave their way through every story. That's a fair bit to remember, but brains are wonderful things and can remember these things with relative ease. Amazingly enough, whenever you remember something new, new synapses(神经元的突触)are formed and existing ones are strengthened. How cool that is!
No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away(溜走)when you lose yourself in a great story. A well-written novel can transport you to other realms(领域)while an interesting article will distract you and keep you in the present moment, letting tensions drain away and allowing you to relax.
You Should Read Every Day | |
Knowledge accumulation | ◆ The more you read, the more adequately it {#blank#}1{#/blank#} you for various troubles in life. ◆ Knowledge is what will stay with you {#blank#}2{#/blank#} . |
Vocabulary expansion | ◆ You can enlarge your vocabulary by reading, which may favour you in your job and make you {#blank#}3{#/blank#} when you talk with your leaders. ◆ Your rich vocabulary means you are a great reader with rich knowledge, which offers you a big {#blank#}4{#/blank#} over others in promotions. ◆ Words in context will help a foreign language learner use the language {#blank#}5{#/blank#} . |
{#blank#}6{#/blank#} improvement | ◆ You will try to keep in mind the {#blank#}7{#/blank#} of a book while reading and that is somewhat {#blank#}8{#/blank#} for your brain. ◆ The more you try to remember, the {#blank#}9{#/blank#} you will be at remembering. |
Stress reduction | ◆ An interesting writing will transfer your attention to its plot so that you feel {#blank#}10{#/blank#} and forget about your worries. |
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