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吉林省省考卷2019-2020学年九年级上学期英语第一次月考试卷(含听力音频)

请阅读下面的email,帮助Harry把信息补充完整,每空一词。

Dear friend,

    Now I am new here. I have learned English for only half a year, so I can't understand the teacher says and I am of talking with my classmates English. I know this is the most important year of mine and I really work very hard. But the biggest for me is that I can't read fast and I couldn't sleep the night big exams. Could you help me?

Yours,

Harry

举一反三
How do you feel when you get up in the morning? Happy and active or tired and weak?
Do you often wake up with a headache(头痛)? Well, if the answer is yes, take Dr. Talbot's advice and start feeling better.
☆ Get up and move. If you hate feeling tired and unhappy, you should start exercising, Try running, swimming or cycling. When we exercise, our body produces special chemicals (化学药品) that give us energy and make us feel happier. If you can't stand exercising, listen to your favorite music and dance to it. That's exercise, too.
☆ Eat healthily. You should eat three balanced (平衡的) meals every day and you shouldn't eat too much fast food. If you need some extra (额外的) energy the whole day, make an energy drink. Mix (混和) together fresh fruit juice and low-fat milk. It tastes great!
☆ Go out and enjoy nature. The smell of flowers will make you feel happy. Even the smell of your favorite food can change the way you feel!
☆ Wake your body up. When you have a shower, change the temperature of the water—from hot to cold and back to hot again. You'll feel the difference.
☆ Laugh! You should laugh for, at least, three minutes, three times a day. It will make you feel great!

Problem:
You feel tired and{#blank#}1{#/blank#}  or wake up with a headache in the morning.
Dr. Talbot's {#blank#}2{#/blank#} :
1. Start exercising, your body will produce special chemicals to make you {#blank#}3{#/blank#} .
2. Listening to your favourite{#blank#}4{#/blank#} and dancing to it is also exercise.
3. Don't {#blank#}5{#/blank#} too much fast food.
4. Drink the mixed fresh fruit juice to get some extra {#blank#}6{#/blank#} .
5. Go out and {#blank#}7{#/blank#} nature, it can change the way you feel.
6. Changing the {#blank#}8{#/blank#} of the shower water can wake your body up.
7. Try to {#blank#}9{#/blank#} for three minutes, three times a day. It will make you {#blank#}10{#/blank#} great.
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