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题型:填空题 题类:常考题 难易度:普通

How do you feel when you get up in the morning? Happy and active or tired and weak?
Do you often wake up with a headache(头痛)? Well, if the answer is yes, take Dr. Talbot's advice and start feeling better.
☆ Get up and move. If you hate feeling tired and unhappy, you should start exercising, Try running, swimming or cycling. When we exercise, our body produces special chemicals (化学药品) that give us energy and make us feel happier. If you can't stand exercising, listen to your favorite music and dance to it. That's exercise, too.
☆ Eat healthily. You should eat three balanced (平衡的) meals every day and you shouldn't eat too much fast food. If you need some extra (额外的) energy the whole day, make an energy drink. Mix (混和) together fresh fruit juice and low-fat milk. It tastes great!
☆ Go out and enjoy nature. The smell of flowers will make you feel happy. Even the smell of your favorite food can change the way you feel!
☆ Wake your body up. When you have a shower, change the temperature of the water—from hot to cold and back to hot again. You'll feel the difference.
☆ Laugh! You should laugh for, at least, three minutes, three times a day. It will make you feel great!

Problem:
You feel tired and  or wake up with a headache in the morning.
Dr. Talbot's :
1. Start exercising, your body will produce special chemicals to make you .
2. Listening to your favourite and dancing to it is also exercise.
3. Don't too much fast food.
4. Drink the mixed fresh fruit juice to get some extra .
5. Go out and nature, it can change the way you feel.
6. Changing the of the shower water can wake your body up.
7. Try to for three minutes, three times a day. It will make you great.
举一反三
下面文章中有五处需要添加小标题,请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题,选项中有一项是多余选项。

A. Remember the environment

B. Keep a good memory for your holiday

C. Travel with your friends

D. Do some research

E. Get organized

F. Help the local population

Travel Tips for Holidays Abroad

Everyone loves holiday abroad. They give us the chance to see some sights, have some fun and relax. However, holidays aren't always a great experience. Follow these tips to make sure you enjoy your holiday.

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Have you packed your passport? Your tickets? Every year, thousands of people miss flights because they've forgotten their passport, they arrive at the airport too late, or even go to the wrong airport.

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How much do you know about the place you are going to visit? Learning a little about the culture of a country will help you understand the people. Learning a few words of another language can also help you make new friends.

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Try to reduce the pollution you cause. Travel by train if you can. Flying produces twenty times more carbon dioxide than traveling by train. Of course, it might be impossible to avoid flying, but when you arrive, use buses or trains instead of taxis.

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You can help a local community a lot by staying in local hotels and eating in local restaurants. This means that your money will go to local people, rather than to a large international company.

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You don't want to forget your holiday. Make a scrapbook-a book of memories-about your holiday. You can show it to friends, or just use it to remember all the good times you had! And don't forget the new friends you made on holiday. Did you promise to send them pictures or presents? Don't forget to do it! Then next time you go on holiday, you can visit them again.

根据短文理解及首字母提示,完成短文填空。    

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    Americans use the word "friend" in a very general way. Their friendship is based on common i{#blank#}6{#/blank#}. When the shared activity ends and they have no the same interests, the friendship may die. Now as Eric and Chen are no longer c{#blank#}7{#/blank#}, their "friendship" has changed.

    In some culture's friendship m{#blank#}8{#/blank#} a strong life-long tie between two people—friendship develops slowly, since it is built to last. American friendship develops q{#blank#}9{#/blank#}, and it may change just as quickly.

    Learning how Americans view friendship can help non-Americans remove misunderstandings(误解). It can h{#blank#}10{#/blank#} them make friends in the American way.

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