Everyone wants to find happiness. But sometimes looking for happiness can be as hard as looking for lost treasure. Just when you think you nearly reach it, something unexpected happens. This may trouble you a lot. Here are some tips for helping you find happiness.

    Don't put all your eggs in one basket. If you depend on one thing or one person to make you happy, it may be impossible. You need to have larger circle of friends.

    Follow your heart. When we go against our own thoughts, we usually feel sad. Follow your strong feeling and let it guide you to people and things that will improve your life. Day by day, you will be happier than before.

    Organize your ideas. Many people push away happiness when they think too much. Don't keep everything in head. Try making a list of lot of things that don't seem too big to manage on your own. You may find the list isn't as long as you thought. You can do most of the things by yourself.

    Look at your life as a whole. Most of the things that stop us from feeling happy are just some little things. Remember life is always going on and whatever the little thing is, it will finally end.

    Happiness can be hard to feel at times, so don't think there is something wrong with you if you don't feel it. The ways above will help you to feel more of it.

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    Some people seem to have unusual memories. Zheng Aiqiang, a "memory athlete" on TV show Super Brain, can remember 2,660 numbers in just one hour!

    You would think people like him must have special brains. But according to a recent study by researchers from America and Holland, the brain structure (结构) of ordinary people and 23 of the world's leading memory athletes shows no difference.

    Good memories can be trained. New research in the magazine Neuron suggests that a person will get a super memory with just six weeks of hard training.

    Researchers found that a technique (技巧) called loci, invented by the ancient Greeks, can greatly help improve memory.

    By using loci, you are using your imagination to improve the brain's memory networks. You can link (关联) something you need to remember with a place that you know very well. For example, to remember a list of numbers, imagine yourself walking through your house. Each thing is linked to a number. For example, zero could be the handle on the door and five could be the painting on the wall.

    In one study, some ordinary people were given 20 minutes to remember 72 nouns. At the beginning, they could only remember 26 words, but when they were taught loci, they could remember 62 words.

    "Not everyone can become a memory winner. But everyone using the technique can improve his memory greatly," said Boris Konrad, one of the researchers in the study.

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    The Republic of Kenya is a country in Africa, with a population of about 48，000，000. Nairobi is the capital of Kenya. Kiswahili and English are its official languages, and it also has many local languages. Kenya covers 582，646 square kilometers. It has a warm and humid tropical climate on its Indian Ocean coastline. On Kenya's land, fruit, vegetables, coffee, tea, corns and wheat are the main agricultural produce. The people in Kenya like cross­country running, road running, soccer, boxing and so on. Kenya won several medals during the Beijing Olympics—five golds, five silvers and four bronzes, making it Africa's most successful nation in the 2008 Olympics.

    What's your favourite animal? Monkeys, zebras or……Now, let me tell you something about pandas. They come from China. Their heads and stomachs(腹部)are white, and their legs are black. Their black eyes are like a pair of black glass balls. Pandas like living in bamboo woods(树林), because the place is cool①并且它们通常吃竹子.

    Pandas are lovely, but they are in danger(危险). ②People cut down(砍倒)lots of bamboos to build houses. Please save the lovely pandas. Let's try our best to help them.

    Canada is the second-largest country in the world, with almost 10 million square kilometres of landmass. Due to (由于) its size, it is divided into four different regions(地区).

    The Atlantic Provinces

    Fishing is the old industry in this region. Agricultural crops, such as fruit and potatoes, and forests, which produce paper and lumber(木材), form part of the industry. Traditionally depending on fishing and farming, they are developing other natural resources, such as oil and copper.

    Central Canada

    Ontario and Quebec form the industrial and manufacturing (制造业的) heart of Canada. They produce three quarters of Canada's goods. More than half of Canada's population lives in the cities in the southern part of Ontario and Quebec. Most of the people living in Quebec speak French.

    The West Coast

    The British Columbia Coast is Canada's western continental coastline (海 岸 线 ). Europeans settled (定 居 ) in British Columbia in the early 1800s. The railroad built by the government in the late 1800s made moving much easier. Thousands of Chinese came to British Columbia during this period to work on the railroad. British Columbia has the most valuable forest industry in Canada.

Salmon (鲑鱼) fishing is not only a popular sport, but also an important part of the industry. Pacific salmon are exported (出口) all over the world.

    The North

    The Yukon and the Northwest Territories (领土) cover a third of Canada. This huge region has a very small population. Most of the people are natives. There are several native languages, which are equal (平等的) in status (地位) to English and French. During the Gold Rush at the end of the 1800s, thousands of miners (矿工) came to make their fortune (财富). Mining is still an important industry in this region.