In the UK, bus journeys are very common. Buses are often convenient(便利的) for the people who live or work in the city centre. Passengers can avoid heavy traffic and do not have to pay for the parking. However, taking the bus is just a necessary but boring part of life: They get on the bus, pay for it and sit down or find a place to stand when it is crowded. Everyone seems sad and bored.

    In Latin America, however, bus trips can be wonderful. For a start, films are showed on the buses between cities for passengers to have fun along the journeys. Local buses do not show films, but drivers usually turn on the radio and it can be great for passengers to listen to songs and get relaxed.

    Even better than films and music are the sights and sounds on the buses. Local buses always go to parts of the town that passengers would not visit by themselves. There passengers can see shops that they have never heard about. And they can also see other cultures of the town from the windows of the buses.

    Besides, passengers' luggage(行李) is also interesting. It is common to see a happy dog's head getting out of somebody's bag or a lovely chicken "speaking cheerfully" under somebody's arm. Once on a bus in Peru, a farmer even tied a sheep to the top of the bus. It was quite surprising.

    In all, taking the bus in Latin America is really fun and unforgettable.

    Do you go to school by bus? It is very important for you to know how to be safe when taking a bus, no matter whether you like it or not.

    First, don't run to the bus stop, but walk. While you are at the bus stop, you should wait in a safe place. Do not run or play while waiting. And never get into a car with a stranger.

    Second, don't talk in a loud voice when you are on the bus, so the driver will not be disturbed(打扰). If you need to talk with the bus driver, you'd better wait until the bus stop. Never throw things on the bus or out of the windows. Never play near the emergency exit(紧急出口). When there is a fire, the most important thing is to break the window with a hammer or any sharp things and then jump out.

    Third, when you are getting off the bus, make sure you walk (not run) three more steps away from the door. This is the best place to be around a bus. Stay away from the bus wheels and watch out for moving cars!

    Last, if you leave something on the bus, never return(回到) to the bus to get it. The driver may not see you come back and he may begin moving the bus. Also, if you drop something near the bus, tell the driver before you try to pick it up, so he will know where you are.

    My name is Bob. I am 16 years old now. I've felt lonely since I was 9. I didn't like my classmates, my parents or anyone else. My classmates didn't want to talk with me and my parents were always saying that other kids were better than me. One day I had a big fight with one of my classmates. I was so angry that I hit him on the face. Just at that moment, a boy stood up and stopped the fight. He was the monitor of our class.

    After that, he often helped me and we became good friends. Whenever I got angry or sad, he would help me to cool down. We spent a lot of interesting days together and became best friends. As time goes by, I have become happier with people and things. And it seems that people around me have changed, too.

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    It's easy to just get fast food when you're hungry, but it can also be unhealthy and expensive. So I made my own food at home using healthy recipes(菜谱).

Trying new things

    I tried some zucchini noodles.  Zucchini isn't my all-time favorite, but I was surprised by how good this tasted.

Shaking up(重组) breakfast

    Two more days until my healthy diet was over and I felt really good about myself. For breakfast, I had a banana sandwich. Don't let the term "sandwich" fool you. The banana actually works as the "bread".

At-home burrito

    I found an easy burrito recipe. I needed black beans, garlic, tomatoes, lettuce and some other vegetables. What a great recipe for vegetables!

When was the last time you gave or received a hug（拥抱）？ Do your parents hug you before you go to school？ In Western countries, it is quite common to greet close friends or relatives with a hug.

You might hug your teammates after winning a basketball game. {#blank#}1{#/blank#} Friends who haven't seen each other for a long time will usually hug each other when meeting.

{#blank#}2{#/blank#} After coming to China, I've noticed that the Chinese seem unwilling（不愿意）to hug.

My Chinese friends tell me that hugging is considered to be very intimate （亲密的） in their culture. {#blank#}3{#/blank#} Chinese people don't usually hug in public. But people's attitudes towards hugging can also change.

I remember watching a video story about a "hugging party" that was held in shanghai.. {#blank#}4{#/blank#} The Chinese who took part in the party looked uncomfortable. However, after the party, several of them changed their minds. They found that hugging didn't have to be embarrassing and could actually be quite nice.So next time you see your parents, give them a hug and see how it makes you feel.