When Justin Tong was a child, other kids felt sorry for him. His parents always had him doing lots of housework such as carrying out the rubbish and sending newspapers. But when he grew up, he was better off than his childhood friends and lived a happier and healthier life.

This is the finding of a 40-year study that followed the lives of 456 children in London. It showed that the children who had worked hard in childhood had a richer and a happier future. "Children who worked in the home or community gained competence(能力) and came to feel they were worthwhile members of society," said Daniel Brown, the psychologist(心理学家) who made the discovery. "And because they felt good about themselves, others felt good about them."

Brown's study followed these children in great detail. Interviews were repeated at ages 25, 31 and 47. Under Brown, the researchers compared the children's mental-health scores with their childhood-activity scores. Points were awarded for part-time jobs, housework, effort in school, and ability to deal with problems.

    Working at any age is important. Childhood activities help a child develop responsibility, independence, confidence and competence — the underpinnings (基础) of emotional health. They also help him understand that people must cooperate and work toward common goals. The most competent adults are those who know how to do this.

    Yet work isn't everything. As Tolstoy once said, "One can live magnificently in this world if one knows how to work and how to love, to work for the person one loves and to love one's work."

    It's five o'clock in the afternoon. School1and the students from Class 3 are going to Grandma Liang's house. Grandma Liang has no2or daughters. So the children often go to help3do some housework.

    Now the children are at Grandma Liang's4. Grandma Liang is very5to see them. Look! Lily is6with Grandma Liang in the living room. Betty is cleaning the7. Jane is washing clothes outside the room.8is Ann? Oh, she is in the kitchen. She is making9for Grandma Liang, Jim is next to Ann. He is10her.

Over the past 6 years, Zhang Chaofan has given away 1.35 million yuan and raised 5.2 million yuan from the public to help more than 400 people with health problems—including teachers with cancer (癌症) and disabled children in poor families—learn traditional Chinese culture.

Zhang, 29, was born without a left arm in Changchun, Jilin, but her hard work to become stronger has encouraged many people. She was chosen along with 67 other honorees (领奖人) to receive the Eighth National Ethical Role Model award (第八届全国道德模范提名奖) at the Great Hall of the People in Beijing on November 5th, 2021.

In 2015, Zhang set up a handwriting and painting school in Changchun. When she found that some parents were unable to pay for their children's education, she made the lessons free and began providing 300, 000yuan every year to help them.

In early 2020, her school was made to suspend all courses because of COVID-19 (新冠肺炎) but it didn't stop her from helping the poor families. She raised more than 8.9 millionyuan and gave them away to Hubei hospitals.

"Women in the new times should have the courage to create value and also have a sense of social duty," she said. "It is my great honor to be chosen as a model. This will become a driving force for me to move ahead and keep helping the poor and the disabled."

Working as a city cleaner in the Chaoyang District of Beijing, a busy city, Zhang Jianna has earned the respect and attention of many with her good English skills and her kindness in helping foreigners. Born in the countryside of Hebei Province, 49-year-old Zhang Jianna moved to Beijing after finishing high school. She has worked in different jobs, including being a restaurant waitress and working as a salesperson in a shopping center. In 2012, she started working as a city cleaner. However, it was a chance encounter with a foreigner that encouraged her. The foreigner praised the cleanliness of the streets in English, but Zhang could only understand the word " good". This experience developed her interest in learning English. Even though it's hard to find time to study, Zhang used any free time she had to learn new words and practice speaking English. At night, she wrote down everything she learned, filling up many notebooks with what she was learning. She also used English-learning apps on her phone and computer to help her study. 

Now knowing about 3, 000 words, Zhang talks confidently with people from other countries, helping them with what they need and showing them around the city streets. Learning English has not just helped her meet people but also made her very happy. "I got more confident from learning, " said Zhang. "I feel joyful every time I help a foreigner. "

Zhang Jianna stands as an inspiring example of lifelong learning and the power of a positive spirit. Her spirit reflects a deep sense of responsibility to present the best face of the capital city to the world. Looking ahead, she hopes to use her English to encourage people to visit her hometown when she stops working and help Hebei Province develop.