阅读下面材料，在空格处填入适当的内容（1个单词）或括号内单词的正确形式。

    Working out helps you deal with stress in your job, relationships or any area of life. It is possibly{#blank#}1{#/blank#} exercise is a form of stress itself and helps your body deal with it in a better way. Australian researchers found that those {#blank#}2{#/blank#}did 30 minutes of aerobic (有氧的) exercise three times a week responded better to stress and had {#blank#}3{#/blank#}(low) blood pressure.

    Even{#blank#}4{#/blank#} little exercise, from an easy 10-minute walk to an intense aerobics, seems to decrease your feeling {#blank#}5{#/blank#} anxiety. Working out regularly may make you smarter now and lessen the {#blank#}6{#/blank#} (possible) that you'll lose brain function at your age. According to a recent animal study, exercise can{#blank#}7{#/blank#} (actual) help the brain develop new cells. In the last few years, it{#blank#}8{#/blank#}(show) in several studies that regular aerobic exercise can improve the quality of sleep. Naturally, this can make you less tired and be able to function better during the day.

    Finally, there's one more reason to keep{#blank#}9{#/blank#} (exercise). When you work out regularly, your body simply functions better and you are healthier and less likely{#blank#}10{#/blank#} (suffer) painful physical condition.

    Do you have any idea of New Year paintings?{#blank#}1{#/blank#} (know) as “paper paintings” and “painted pictures”, New Year paintings are a special art form in Chinese folk culture. Without New Year paintings, our traditional Chinese folk culture would be much less {#blank#}2{#/blank#}(color). The paintings get such a name because they are {#blank#}3{#/blank#}(most) posted during the Chinese New Year holiday for {#blank#}4{#/blank#}(decorate) and they are also accepted as a symbol of New Year's greetings.

    New Year paintings appeared around the Tang dynasty, replacing the previous door pictures believed to be able to protect the residents and drive away ghosts. In the Song dynasty the New Year paintings{#blank#}5{#/blank#} (create) on a large scale(规模){#blank#}6{#/blank#} the printing techniques improving, the content and forms of New Year paintings became various. The development of the paintings matured in the Ming and Qing dynasties,{#blank#}7{#/blank#} the art hit its heyday (全盛期).

    There are many {#blank#}8{#/blank#}(tradition) printing methods of New Year paintings,{#blank#}9{#/blank#} (include) woodblock printing, stone-block printing, offset printing, watercolor painting, etc.{#blank#}10{#/blank#} is reported, woodblock-printed New Year paintings are the most popular and interesting ones, according to a recent survey.

    Every year, A large number of people go back home for Christmas. Joe's plane landed on time at Heathrow Airport. He had {#blank#}1{#/blank#} (exact)one hour to get out of the airport and go across the centre of the airport and the centre of London to catch his train to Manchester. He hurried through the airport, and then raced {#blank#}2{#/blank#} the taxi sign.

    Unfortunately, at that moment, {#blank#}3{#/blank#} (he)luggage broke and dirty socks, shirts and underwear were all over the airport floor. Joe was so {#blank#}4{#/blank#} (embarrass)that he quickly put everything back into his luggage. {#blank#}5{#/blank#} (push)his way through the crowds of people, he finally made it to the taxi rank. He jumped into the nearest taxi, shouting, “Euston Station, quickly, please!” The taxi set off at such {#blank#}6{#/blank#} high speed that Joe was thrown backward, {#blank#}7{#/blank#} made him hit his head against the glass. The taxi sped on and finally arrived in the city centre, and also the middle of a traffic jam! It would be quicker to walk there. Joe offered {#blank#}8{#/blank#} (pay)the driver, got out of the taxi, and ran along the pavement and past all the shop {#blank#}9{#/blank#} (window). At last, he could see the station opposite.

    He reached the station just as his train was leaving. He {#blank#}10{#/blank#} (get)on the train with seconds to spare. He sighed with relief—he would be home in time for Christmas.

    Today I went to a conference, {#blank#}1{#/blank#} two students had a debate about the strengths and weaknesses of the Internet.

    The first speaker talked about the positive{#blank#}2{#/blank#}(affect) of the Internet on our lives. The first is its value for people who {#blank#}3{#/blank#}(look) for information now. For example, with the touch of a button or the click of a mouse, a student will find enough information at his or her command. The second is our ability {#blank#}4{#/blank#} (relate) to others through the Internet and it is especially important for disabled people {#blank#}5{#/blank#} can't leave their homes. The {#blank#}6{#/blank#} (two) speaker talked about the negative effects of the Internet {#blank#}7{#/blank#}our lives. For example, some experts think that the outcome of spending too much time on the Internet is difficulty in {#blank#}8{#/blank#}(form) social bonds. They were also quite explicit(明确的) about how heavy Internet users spend {#blank#}9{#/blank#}(much) time with their Internet friends than their real-life friends from school and work.

    Both sides presented lots of statistics to support their arguments. My own judgment is that though the Internet is beneficial, we should use our {#blank#}10{#/blank#}(intelligent) and not be a slave to it!