Good friends always make life seem so much easier and better.{#blank#}1{#/blank#}I know that there is absolutely no need to give out definitions of a true friend or list out qualities that are synonymous,since the answers are subjective.

    Togetherness

    It is one of the most beautiful aspects.{#blank#}2{#/blank#}Be it one of the dullest days of your life while you are killing time doing absolutely nothing,or be it one of your most memorable moments like your graduation or your birthday,friends are always with you.

    Honesty

    If you look hideous（难看的）in the dress you bought last week,a true friend will always tell you so!Honesty is needed in any relationship.{#blank#}3{#/blank#}They are ready to give you a taste of the bitter truth,but they'll help you cope with it! Often,there comes a time when two friends are competing for the same thing,a true friend will never let a competition affect the friendship.

    Understanding

    Often when you are feeling low or depressed,you will never have to explain it to your friend that you are feeling low.{#blank#}4{#/blank#}Understanding without words is the perfect level of a good relationship.

    Patience

    You need to have patience to understand your friend inside out.The mood swings,sign language,codes,etc. Friends are all this and much more.{#blank#}5{#/blank#}They are a comforting shoulder to lean on,a patient ear to listen to you,and most importantly,a warm and loving hug to embrace you!

A. They are a helping hand.

B. A true friend knows when you are unhappy.

C. No matter what,friends always stick together!

D. True friends are always two steps behind you.

E. True friends never hesitate to speak up their minds.

F. Ask yourself what makes a good friend even if you doubt the ability to one yourself.

G. In our busy lives,at times when we feel down and upset, it is our friends who come through.

    A good book can be satisfying. If reading is a habit you'd like to get into, there are some ways to develop it.

    Realize that reading is enjoyable if you have a good book. If you have a difficult book and you are forcing yourself through it, it will seem like a task.{#blank#}1{#/blank#}

    Set time. You should have some time during every day when you'll read for at least 5 to 10 minutes. {#blank#}2{#/blank#}For example, make it a habit to read during breakfast and lunch and even dinner if you eat alone.

    Always carry a book. {#blank#}3{#/blank#}.When I leave the house, I always make sure to have my car keys and one book at hand. The book stays with me in the car, and I take it into the office and to appointments and pretty much everywhere I go.

    {#blank#}4{#/blank#} Find a place in your home where you can sit in a comfortable chair. Don't lie down unless you're going to sleep. There should be television or computer near the chair, and no music or no noisy family members/roommates. If you don't have a place like this, create one.

    Reduce television/the Internet. If you really want to read more, try cutting back on time on TV or the Internet.{#blank#}5{#/blank#}Still, every minute you reduce of the Internet/TV, you could use for reading. This could create hours of book reading time.

A. Wherever you go, take a book with you.

B. Go to bookstores.

C. Have some good tea or coffee while you read.

D. Find a quiet place.

E. This may be difficult for some people.

F. If this happens, give up the book and find another one that you'll really love.

G. It means you will read no matter how busy you are.

    How much do you know about colors? The colors that you select create a distinct atmosphere in the room. {#blank#}1{#/blank#}

    Pick the color for your room and you can create whatever you feel like. The color will also help you to enlarge the space or making it more inviting, which will also make differently all about it.

However, the trick is to select the right version of that particular color. There are different hues (色调) for blues, for instance. {#blank#}2{#/blank#} Here we have presented a guide that will let you gain a deep insight about the colors.

    Blue

    {#blank#}3{#/blank#} For kitchen, bathrooms and bedrooms it is an ideal choice. Of course it is also associated with sadness that means it may not strike note for each and everyone. It is a popular choice among people. Blue comes from the cold side of the color wheel, so it can make the room feel cold, unless and until it is south filling space. If you are attracted to blue color, think of going for purple, or mix red and purple.

    Dark blue is best for a living room. Probably it is best reserved for high ceiling space. {#blank#}4{#/blank#}

    Green

    Like blue, green is also a calm shade. {#blank#}5{#/blank#} It is the shade that reflects nature and renewal. Green produces a positive energy without the feeling of overstimulation.

A. Colors can light up the mood of the room.

B. You can use it for a living room or a bedroom.

C. They won't create similar effect and atmosphere generally.

D. Traditionally, blue is just related to calmness and comfort.

E. It is better that you select colors that are very warm like blue.

F. Dark blue will really make you feel the wall appear near to you.

G. But before diving into any decision, here's what you need to know.

    Taking good notes is a time-saving skill that will help you to become a better student in several ways. {#blank#}1{#/blank#} Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.

    You will want to take notes during classroom discussions and while reading a textbook or doing research for a report.{#blank#}2{#/blank#} Whenever or however you take notes, keep in mind that note-taking is a selective(选择的) process. That means you must first decide what is important enough to include in your notes.

    {#blank#}3{#/blank#}

    Read the text quickly to find the main facts and ideas in it.

    Carefully read the text and watch for words that can show main points and supporting facts.

    Write your notes in your own words.

    {#blank#}4{#/blank#}

    Note any questions or ideas you may have about what was said or written.

    As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time.{#blank#}5{#/blank#}

A. Use words, not complete sentences.

B. There are three practical note-taking methods.

C. You must write your notes on separate paper.

D. Otherwise, you may not be able to read your notes later.

E. You will also want to develop your own method for taking notes.

F. The following methods may work best for you.

G. First, the simple act of writing something down makes it easier for you to understand and remember it.

Tips to fight summer weight gain

    When we think of summer, most of us think of outdoor fun. So it seems like we should naturally lose weight over the summer—not gain it. {#blank#}1{#/blank#} Lots of summer activities can work against our efforts to stay at a healthy weight. The good news is that it's easy to avoid problems if we know what to look out for.

    Get going with goals. When we don't have a plan, it's easy to spend summer moving from couch to computer, with regular stops at the fridge. {#blank#}2{#/blank#} Just be sure to plan for some downtime so you can relax a little!

    {#blank#}3{#/blank#} With school out, we lose our daily routines. If you don't have a specific job or activity to get up for, it's easy to sleep late, watch too much TV, and snack more than usual. Make sure your summer days have some structure — like getting up at the same time each day and eating meals at set times. Plan activities for specific times, like exercising before breakfast, for example. If you have time on your hands, offer to make dinner a couple of nights a week so your family can enjoy a sit-down meal together.

    Think about what and how you eat. Summer means picnics and barbecues — activities that revolve around an unlimited spread of food. Pace yourself. Don't overload your plate. Avoid going back for seconds and thirds. Choose seasonal  healthy foods like fresh fruit instead of high-sugar, high-fat desserts. {#blank#}4{#/blank#}

    Stay busy. {#blank#}5{#/blank#} In addition to helping you avoid the cookie jar, filling your days with stuff to do can give you a sense of accomplishment. That's especially true if a dream summer job or planned activity fell through. Limit your screen time — including TV, computer, and video games — to no more than 2 hours a day.

A. Stick to a schedule.

B. Plan more activities.

C. Appropriate summer eating sets you up on the right track!

D. Most of us, however, don't take summer weight gain seriously.

E. In reality, though, summer isn't all about beach volleyball and water sports.

F. When we're bored, it's easy to fall into a trap of doing nothing and then feeling low on energy.

G. Avoid this by setting a specific aim, like volunteering, mastering a new skill, or working at a job.

A Few Universal Truths to Transform Your Life

    Life is growth. If you are not reaching the kind of success, the following Universal Truths are just the ones that help to change your life for the better, regardless of where you are, where you've been, or what challenges you are facing. {#blank#}1{#/blank#}

    The best way to achieve your desires is to set a goal. Sometimes we find ourselves "spinning our wheel", struggling through a day-to-day routine that isn't getting us anywhere because we don't know where we want to go. {#blank#}2{#/blank#} Whatever the case is, figuring out what your goals are and whether your current actions are helping to achieve them is important.

    {#blank#}3{#/blank#} Setting goals is important but isn't enough to drive you to the finishing line; it's important, too, to be able to imagine yourself as the achiever of your goals. How will you feel? Why is it worthwhile to follow these goals and not some other ones? If goals are the final result of a journey, your vision(愿景) is the fuel to get you there.

    {#blank#}4{#/blank#} Whether you regard yourself as a towering tree or a blade of grass, or whether you think you are a high mountain or a small stone, you represent a state of nature that has its own reason of existence. If you truly admire yourself, you'll be courageous.

    There is no better time to begin than now. {#blank#}5{#/blank#} But the truth is that your time is now. No matter what dream or desire you have, you are likely not to have more time in your life to make it happen.

A. Having a vision is undoubtedly necessary.

B. Self-appreciation gets you to be positive to move you towards success.

C. Try to understand and let it be the guide to your life as follows.

D. Be sure that you are more powerful than you know.

E. Read and allow them to change your life in beautiful ways.

F. Sometimes we simply do what is expected of us without considering what we want to achieve.

G. You can make a bunch of excuses that you'll start when more experienced or richer.