News Review

    APEC Blue   People in Beijing got the saying after the APEC meeting in Beijing. It refers to(指) the clear blue sky during the meeting. To get such a blue sky, many factories in Beijing and nearby cities stopped work, and the number of cars on the road was cut.

    A Warning Ticket   A 24-year-old woman in Nanjing was given a warning ticket for eating food on the subway. Eating is not allowed on Nanjing subway. Up to now, 2,698 people have been punished (惩罚) because of their eating, smoking or selling goods on the subway.

    A Teacher-free Exam   Recently, students at Ningbo Huamao Foreign Language School in Zhejiang took their mid-term exam –a teacher-free exam. After handing out the exam papers, the teachers left the classroom, leaving the students to take the exam without being watched. They only came back to collect the papers at the end.

    A Tomato Fight   Do you want a tomato shower? Come to the “tomato fight” in Spain! Once every year, people in the town of Bunol throw tomatoes at each other. Don't worry. It's not a real fight. People do this only for fun.

    A girl had to usually face adversity(逆境). One day, she couldn't help complaining to her father about her life and how things were so hard for her. She didn't know how she was going to make it and wanted to give up. She was tired of struggling. It seemed as one problem was solved a new one arose.

    Her father, a chef, took her to the kitchen. He filled three pots with water and placed each on a high fire. Soon the pots came to a boil. In one he placed carrots, in the second he placed eggs, and in the last he placed ground coffee beans. He let them into the water and boil, without saying a word.

    The daughter waited impatiently, wondering what he was doing. In about twenty minutes he turned off the burners. He made the carrots out and placed them in a bowl. He pulled the eggs out and placed them in another bowl. Then he poured the coffee out and placed it in a cup. Turning to her, he asked, "What do you see?" "Carrots, eggs and coffee," she replied.

    He brought her closer and asked her to feel the carrots. She did and noted that they were soft. He then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, he asked her to sip the coffee. She smiled, as she tasted its rich aroma(香味). She humbly asked, "What does it mean, Father?"

    He explained that each of them had faced the same hardship, boiling water, but each reacted differently. The carrot had been strong and hard. But after being subjected to the boiling water, it softened and became weak. The egg had been easily broken. Its thin outer shell had protected its liquid interior. But after going through the boiling water, its inside became hardened. The ground coffee beans were unique. After they were in the boiling water, they changed the water. "Which are you?" he asked his daughter. "When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean?"

    How about you, my friend? Are you the carrot that seems hard, but with pain and adversity you move back and become soft and lose your strength? Are you the egg, which starts off with a flexible heart? Were you a liquid spirit, but after a breakup, a divorce, or a layoff have you become hardened and stiff? Your shell looks the same, but are you bitter and tough with a stiff heart? Or are you like the coffee bean? The bean changes the hot water, the thing that is bringing the pain. When the water gets the hottest, it just tastes better. If you are like the bean, when things are at their worst, you get better and make things better around you.

    Ask yourself how you handle adversity. Are you a carrot, an egg, or a coffee bean?

    Despite what so many people would love to believe, NASA hasn't discovered any evidence of past or present intelligent life on Mars. So, when the Curiosity rover (好奇号探测器）found something suspicious on the Red Planet's surface, they were not only surprised but also a little bit worried.

    The thin fragment (碎片）was suspicious enough to guarantee its own name, with NASA's Curiosity rover team calling it the “Pettegrove Point Foreign Object Debris,” named for the location where it was discovered. With no idea what it was or where it came from, the rover s handlers began to worry that it might actually be a piece of the rover itself, suggesting some unseen damage or other issue with the robot. Thankfully, those concerns seem to have been unfounded.

    In a new update from NASA the object has now been identified as a natural piece of rock rather than a piece of any man-made craft or vehicle. The team analyzed the bizarre object with a tool called the ChemCam RMI. The instrument uses a laser (激光器）t0 sniff out the makeup of anything it's pointed at, and the results for this particular piece of debris revealed that it's actually just a very thin piece of rock.

    NASA describes the inspection： The planning day began with an interesting result from the previous plan's ChemCam RMI analysis of a target that was referred to as “Pette Point Foreign Object Debris” （PPFOD),and speculated to be a piece of spacecraft debris fact was found to be a very thin flake of rock, so we can all rest easy tonight-Curi0sity n0t begun to shed its skin!

    How this particularly thin sliver of rock got to where it is—and why it seems to be a different colour than the surrounding sand and debris-remains unexplained, but at least the rover falling apart.

    Going back to school can be an anxious time for many students. But one institution in Texas is doing its part to make sure middle schoolers are returning refreshed and inspired to learn.

    Through a process called the "bathroom inspiration project," teachers and administrators at Warren Middle School, spent their summer beautifying the school's restrooms by painting motivational murals (壁画) on each of the stalls (小隔间).Forming messages like "Your mistakes don't define you" and "Scatter (撒播) kindness," the brightly colored words are exactly what a young student needs to see when having a rough day-or any school day for that matter. And now that classes are officially in session, people are already noticing a positive impact.

    Since posting photos of upgrades to the school in July, Principal Joshua Garcia says that the alterations have aroused a great response.

    "Students have been talking about the murals from the moment the pictures had been posted. Some even took the time to find a reason to come up to the campus to see the murals," he says. "I think what makes this small little action so valuable is that it has set the tone for our campus."

    And not only is that important to students, parents, and fellow staff, but it is also vital for the school's new principal, who is trying to gain the trust of the community during a time in which trust is so necessary for schools.

    "Being new to the campus, I think the parents were able to see how much I value their children and have their best interest at heart," Garcia continues. "I have had many parents tell me how they can just feel a difference in the campus climate and how much they are enjoying seeing their children wanting to come here. These murals have put trust back in the campus and its teachers, and by doing so we are able to build a culture in which our students want to be here and learn."

Planning Your Family Trip

    Plan ahead to make your family trip run smoothly. Family vacations are cherished memories. Keeping children entertained on the road or during a flight, however, can be challenging. The best way to cut down on anxiety? Plan ahead.

    Avoid giving children snacks that contain sugar and caffeine. Sweet treats keep them happy and quiet for five minutes, as it fills them with unusable energy that will turn into crankiness (偏执) when the sugar wears off. Bring fun, small snacks like flavored baked chips, apple sauce, raisins, and granola bars—and top it off with a little protein like cheese sticks to keep the blood sugar levels nice and steady.

    Bring plenty of plastic or paper bags. This is the perfect time to put those spare bags around the house to use. Store them in your purse or pocket, as well as in the car. This is a quick solution for garbage, diaper wrapping or motion sickness.

    Avoid extra costs on bulk items you will need during the trip. When flying, purchase bulk items like diapers, formula, and wipes at your destination. In the past, it was convenient and free to check these items. Now, each checked luggage item costs $25 or more on average. When driving, do the opposite; take your bulk items to avoid extra trips to the store when you arrive, which can help you avoid impulse travel purchases.

    Bring a full change of clothing for each child. Keep these items within fairly easy reach. When a spill or mess happens, this will help parents avoid unexpected (and unbudgeted) clothing purchases.

    Travel planning can help make family vacations what they are supposed to be: Fun! What are some of your favorite strategies for saving time and stress while traveling with children?

    Traditional Chinese medicine (TCM) is gaining global popularity. According to a government white paper, TCM has been introduced in 183 countries and regions around the world.

    Westerners' understanding of TCM, however, may be limited to acupundure，cupping and massage (针灸，拔罐和按摩). For instance, the purple, injury-like marks left on US.swimmer Michael Phelps' back from cupping for the purpose of relaxing his muscles and reducing pain became the center of attention during the Rio Olympics in 2016.

    As a matter of fact, Chinese herbs play a more important role in getting rid of diseases and keeping the body in good condition in the TCM treatment system than physical treatment. It is therefore disheartening to know that-while 103 World Health Organization member countries have given approval to the practice of acupuncture，not many recognize Chinese herbal medicine TCM falls far behind Western medicine owing partly to the slow development of Chinese herbs.

    Herbs, are made into pills, powder and soup, and the kind of herbs uscd1 their quality and quantity, and the processing of the ingredients jointly determine the effectiveness of the prescription. Compared with Western medicine, which has standardized drug production processes and treatment methods, TCM lacks standardization, with the chemical composition and functions of its medicines being unclear and their effects being unstable. Fortunately, standardization has improved in recent decades, with an increasing number of factories producing patented TCM drugs.

    Another factor that has prevented the development of TCM prescription drugs is the lack of creativity, While Western medicine-making companies come up with new products every year, TCM drug producers tend to make medicines according to prescriptions handed down from the past. Chinese chemist Tu You your's winning the 2015 Nobel Prize in Physiology or Medicine for her research into malaria(疟疾）treatment may drive creativity to some extent in China's TCM industry. However, the current state of affairs cannot be changed within a short time.