Whizzfizzing Festival

    One of the “Home Counties” to the north and west of London, Buckinghamshire is known for the rolling Chiltern Hills, its pretty villages, and the much-loved children's author Roald Dahl.

    The writer who penned Charlie and the Chocolate Factory, The Witches, Matilda and The Big Friendly Giant is the i9nspiration for the Whizzfizzing Festival – which will transform the market-town of Aylesbury into all kinds of music, colour and fun on Saturday, 1 July.

    Formerly known as The Roald Dahl Festival, this year's event will celebrate a broad range of children's films and bring to life some of its best-loved characters – from Alice in Wonderland and the Gruffala to The Big Friendly Giant and Harry Potter.

    Things to see and do

    The fun and festivals start at 11 a.m. with a colourful children's parade. More than 650 local school children and teachers, many in fancy dress, will march through the town carrying giant carnival puppets（木偶）, with thousands of audiences lining the streets to watch.

    The parade will be followed with a range of child-friendly activities and workshops held in venues across the town.

    Don't be late for the Mad Hatters Tea Party in the Bucks County Museum, catch a splendid screening of a Roald Dahl movie in the Old        Court House, and watch leading children's authors, including Julian Clary, give readings in the Market Square.

    CBeebies' children's chef Katy Ashworth will once again be cooking up a storm with her inter-active

    Concoction Kitchen, located outside Hale Leys Shopping Centre. Little chefs will have lots of opportunities to get involved with preparing, cooking – and best of all, tasting – Katy's fabulous recipes.

    With hands-on arts and crafts workshops, storytelling sessions, live music, a fancy dress competition, street theatre and more, there is something for everyone.

    For more information, visit: http://www.aylesburyvaledc .gov.uk/cylesbury-whizzfizzing- festival-inspired- roald-dahl

    Low-Cost Gifts for Mother's Day Gift

    Gift No. I

    Offer to be your mother's health friend. Promise to be there for any and all doctor's visits whether a disease or a regular medical check-up. Most mothers always say “no need,” another set of eyes and ears is always a good idea at a doctor's visit. The best part ? This one is free.

    Gift No. 2

    Help your mother organize all of her medical records, which include the test results and medical information. Put them all in one place. Be sure to make a list of all of her medicines and what times she takes them. “Having all this information in one place could end up saving your mother's life,” Dr. Marie Savard said.

    Gift No. 3

    Enough sleep is connected to general health conditions. “Buy your mother cotton sheets and comfortable pillows to encourage better sleep,” Savard said. “We know that good sleep is very important to our health.”

    Gift No. 4

Some gift companies such as Presents for Purpose allow you to pay it forward this Mother's Day by picking gifts in which 10 percent of the price you pay goes to a charity (慈善机构). Gift givers can choose from a wide variety of useful but inexpensive things —- many of which are “green” —- and then choose a meaningful charity from a list. When your mother gets the gift, she will be told that she has helped the chosen charity.

    Parents can cut the chances of their children getting fat simply by keeping them longer at table. Just three minutes extra at a family mealtime could help prevent child obesity. Research found that among poor families, the extra minutes at mealtimes made great improvement of a normal weight for the youth. The factors are likely to be communication and the importance of a scheduled mealtime.

    Dr Barbara Fiese said, “Children, whose families have a 20-minute meal over four times a week, weigh less than kids who leave the table after 15 to 17 minutes. Over time, those extra minutes per meal add up and become really powerful.”

    The researchers studied 200 family mealtimes, testing the effects of factors and mealtime behavior of families with children in primary school. They found that families, who said that shared mealtimes were an important part of family life and had special meaning for them, were less likely to have an obese child. Similarly, families, who talked more together and interacted more positively during the meal, were more likely to have healthy-weight children.

    Teaching low-income families how to make the most of family mealtimes was a wise idea. Dr Fiese said, “This is something we can target and teach.” She added, “It's also important to recognize the increasing differences of families and their sometimes complex living arrangements that may challenge their abilities to plan ahead and arrange a single time to communicate with each other.”

    Families in poorer US neighborhoods faced a lot of problems, including poor access to healthy food. But even so, regular high quality family mealtimes made a difference to the children's weight. Dr Fiese said, “Three to four extra minutes per meal will make a healthy weight more possible.”

    My favorite book, The Secret by Rhonda Byrne, talks about a formula called "SFF" which stands for "stopping finding faults". I used to be a critical person and tried to find faults. I guess I somehow inherited this character from my father. Actually, many good qualities of my father are worth admiring except this.

    My father is the person who constantly looks for mistakes in other people and he thinks no one is perfect in the world. His character created a negative atmosphere in my family. I was the same as my father, so I often felt angry, disappointed, depressed, and lonely in school.

    After I had read my favorite book I began to seek "good things" in other people. It has completely changed my life. Now I feel happier, I have more friends, I have more trust in people, and I realize everyone has their own strength! Another important lesson I got from this book is that I should always behave myself in a positive manner. Let's admit that we sometimes complain about our situation. That's not good. "Believe it or not, people don't like to listen to negative opinions."

    One more valuable lesson I got from the book is that I should be a good listener. When I was younger, I only wanted people to pay whole attention to my words so that I could show them how important I was. I was very proud and would show off my achievements in school without considering others' feeling. I had very few friends and most people considered me as an "arrogant" person. Now, I find it much easier to make friends after making some changes!

In life, once on a path, we tend to follow it, for better or worse. What's sad is that even if it's the latter, we often accept it anyway because we are so used to the way things are that we don't even recognize that they could be different. This is a phenomenon psychologist call functional fixedness.

This classic experiment will give you an idea of how it works and a sense of whether you may have fallen into the same trap: People are given a box of tacks (大头钉) and some matches and asked to find a way to attach a candle to a wall so that it burns properly.

Typically, the subjects try tacking the candle to the wall or lighting it to fix it with melted wax. The psychologists had, of course, arranged it so that neither of these obvious approaches would work. The tacks are too short, and the paraffin (石蜡) doesn't stick to the wall. So how can you complete the task? The successful technique is to use the tack box as a candle-holder. You empty it, tack it to the wall. and stand the candle inside it. To think of that, you have to look beyond the box's usual role as a receptacle just for tacks and re-imagine it serving an entirely new purpose. That is difficult because we all suffer to one degree or another from functional fixedness.

The inability to think in new ways affects people in every corner of society. The political theorist Hannah Arendt coined the phrase" frozen thoughts" to describe deeply held ideas that we no longer question but should. In Arendt's eyes, the self- content reliance on such accepted "truths" also made people blind to ideas that didn't fit their worldview, even when there was plenty of evidence for them.

Frozen thinking has nothing to do with intelligence. She said," It can be found in highly intelligent people."