Many of us are so busy with work, school and home life, which often cause there is no time left to do something that you enjoy. What follows are some ways to carve out that essential time you need to slow down, enjoy life and relax yourself.

    {#blank#}1{#/blank#} Try to save certain weeknights just for you. If others ask you to do things those nights, just tell them you have plans. Use the time for gardening, reading, exercise, thinking or the ultimate luxury of doing nothing!

    Monthly Treat. {#blank#}2{#/blank#} It could be on your lunch break, a weekend or it could be leaving work early. Maybe you get a spa treatment, go to see a movie, a haircut, play golf or whatever treat you're always thinking about but rarely get to. Schedule it in and it will happen!

    Buy Tickets in Advance. Sports, theatre, concerts or any other event you would enjoy. Schedule the plans with a friend later. {#blank#}3{#/blank#}

    {#blank#}4{#/blank#} Huh? Yes, many of us stay at work late on a regular basis. If this is you, make it a point to leave work exactly on time at least once a week, if not more. And then enjoy that time! Leave work at work.

    Join a Group. Here are some ideas of groups that can allow you some time away from work and home: singing group, gardening group, astronomy society, book club, biking clubs, ski club, etc. What are you interested in? Strike while the iron is hot. {#blank#}5{#/blank#} If you can't find a club, consider starting one yourself!

A. Leave Work on Time.

B. Evenings with Yourself.

C. Having the tickets already in hand will force you to make it happen!

D. Listen to your favorite music!

E. Look up a club in your area today and join!

F. Take an Adult Education Class.

G. Schedule a treat for yourself once a month.

    A handshake is one of the most common ways to greet others, but US President Donald Trump's unusual method has been put under the microscope lately.

    Much like an arm wrestler in a match, the recently-elected leader has a habit of yanking (猛拉) people's hands toward himself during handshakes. And while a typical handshake is only brief, the one between him and Japanese Prime Minister Shinzo Abe on Feb 10 lasted a full 19 seconds.

    Simply having a strong hand is not the explanation here. According to Darren Stanton, a body language expert from the UK, while handshakes are usually an exchange of kindness, Trump uses his as a way to show power and control, regardless of how uncomfortable it makes people. “It is as if to say, 'Hey, I'm in charge, don't mess with me,' ” Stanton told The Independent.

    Apart from Trump's “yank-shake”, there are other ways people display power with their hands. At business talks or political meetings, for example, some people may rotate (旋转) their wrists during handshakes so that their hand ends up on top instead of underneath. Some may squeeze so hard that it leaves the other person's hand in pain.

    According to Stanton, by pulling people into his personal space, Trump is also testing whether they are willing to cooperate with him. “For example, if someone was resistant to being yanked towards him and stood their ground, he would know that he has work to do with them before he got what he wanted,” Stanton told Express.

    This is probably why on Feb 13 when Canadian Prime Minister Justin Trudeau visited the White House, all eyes were on how he was going to handle Trump's handshake. Fortunately, Trudeau managed to avoid the embarrassment by grabbing Trump's shoulder to stop himself being pulled in. Afterward, some Twitter users wrote that this proved Trudeau's strong leadership, with one even calling the moment “one of Canada's greatest victories”.

    Vice magazine summed up the exchange between the two leaders as: “... no regular handshake. This was the first shot in a bloodless war.”

    Based on new analysis, we are rapidly approaching major climate change and the effects on society and the environment could be quite severe. Geographers predict that within the next eighty years, current world climate zones could shift and some could completely disappear. Polar regions will get colder while tropical regions will get even hotter, forcing animals to migrate  (迁徙) north.

    Climate changes like these could lead to the spread of diseases. Tropical storms and hurricanes will not only increase but may also become more intense. If the changes come too quickly, animal and plant species may not be able to adapt fast enough and could disappear.

    According to Science Daily, a new study predicts that by the year 2100, many of today's familiar climates will be replaced by climates unknown in today's world. It is urgent that we reduce the risks of these far-reaching consequences for the whole world. The planet itself has been showing signs of change. In 2004, a serious tsunami created by a major earthquake killed thousands in Sumatra and in 2008, thousands died in China because of another severe earthquake. Egypt was hit in 2009 with a major earthquake and Haiti was devastated in 2010 by yet another massive earthquake.

    Within just the last few months, new reports from around the world have been coming in and most agree that our climate situation is much worse than previously thought. At this point, it doesn't matter what is causing it, but rather, what can be done about it. What's more, our world is getting more and more unstable every year. There is war and threat of war everywhere. Natural disasters are becoming more frequent and serious.

    However, other planets are experiencing global warming as well as our own and some scientists believe there may be some connection between this. No one knows anything for sure at this point because there is simply not enough data.

    An autonomous vehicle designed for making local commerce deliveries was uncovered by Nuro. The vehicle is about the height of an SW but far narrower than a typical car. The electric car features four outside compartments（暗格）—two on each side -to hold separate deliveries. Each compartment can be tailored to a specific use, such as cooking a pizza or refrigerating a package.

    “We can use self-driving technology to deliver anything, anytime, anywhere for basically all local goods and services,” Nuro co-founder Dave Ferguson said. “Consumers used to be okay with two-week paid shipping. It became two-week free delivery, followed by one week, two days, and the same day. Now same-day delivery isn't fast enough for some customers.”

    Nuro isn't alone in building robots for local commerce deliveries. Earlier this month, Toyota, a Japanese car company, uncovered a concept vehicle that could be used for package delivery. A handful of startups—including Starship Technologies, Marble and Dispatch—are testing small robots for deliveries on sidewalks.

    Nuro's vehicle will likely face legal hurdles. Fully autonomous vehicles without a test diver aren't legal in California today, and many companies have shifted testing o states where regulators are more welcoming of autonomous vehicles, such as Arizona.

    Nuro expects to face fewer challenges because it doesn't carry passengers. Nuro's narrow size may also be helpful when navigating streets and avoiding pedestrians. The vehicle isn't equipped with any special features to communicate with pedestrians or other road users. Some companies have tested and patented solutions such as digital screens that signal the car's next move. Ferguson said his team conducted studies and found that such techniques could confuse people. Nuro believes it's better to make sure the car performs predictably, so that human drivers know what to expect from it.

    “We feel by creating this new technology that's going to enable this last mile delivery, we're going to be creating new markets and doing things that previously weren't possible,” Ferguson said. “This is not swapping out jobs with robots. It's creating new markets. There will definitely be new employment opportunities.”

    When Johnny, a homeless man, spent his last $20, he wasn't looking at it as an investment — but it's about to pay him huge profits. After he helped a woman who ran out of gas, she returned the favor by raising a lot more on the Internet.

    Kate McClure, 27, was driving to visit a friend when she ran out of gas halfway. “He saw me pull over and knew something was wrong,” she wrote. “He told me to get back in the car and lock the doors. A few minutes later, he came back with a red gas can, using his last 20 dollars to make sure I could get home safe.”

    She couldn't repay him at that time because she had no cash with her. “I have been stopping by his spot for the past few weeks. I repaid him for the gas and gave him some clothes.”

    Kate decided to do more for him, so she started a crowdfunding(众筹) campaign on GoFundMe.com, and it quickly gained far beyond its initial $10,000 goal. When it reached $100,000, the fundraising page was shut down for a time at Johnny's request. Because he didn't want to seem like he was taking advantage of the situation. Finally, Kate said that she restarted it because the public interest had not decreased. She also added that Johnny planned to donate the rest to a good cause.

    According to the New York Post  Johnny wants to get a job at an Amazon warehouse and a department manager from the tech company has already reached out, saying he wants to help Jonny.

Soccer is played by millions of people all over the world, but there have only been few players who were truly great. How did these players get that way—was it through training and practice, or are great players "born, not made"?

First, these players came from places that have had famous stars in the past—players that a young boy can look up to and try to imitate (模仿). In the history of soccer, only seven countries have ever won the World Cup. There has never been a great national team—or a really great player—from North America or from Asia.

Second, these players have all had years of practice in the game. Pele, who is often named as the greatest soccer of all time, was the son of a soccer player. He began to play soccer with his father when he was only three. Most players begin playing the game at the age of three or four.

Finally, many great players come from the same kind of neighbourhood—a poor, crowded area where a boy's dream is not to be a doctor, lawyer, or businessman, but to become a rich, famous athlete or entertainer (艺人). For example, Liverpool, which produced the Beatles, had one of the best English soccer teams in recent years. Pele practiced in the street with a "ball" made of rags (破布). And George Best learned the tricks that made him famous by bouncing the ball off a wall (对着墙壁踢球) in the slums (贫民窟) of Belfast.

All great players have a lot in common, but that doesn't explain why they are great. Hundreds of boys played in those Brazilian streets, but only one became Pele. The greatest players are born with some unique quality that sets them apart from all the others.