题型:阅读理解 题类:常考题 难易度:普通
甘肃省静宁县第一中学2018-2019学年高二下学期英语期末考试试卷
"An apple a day keeps the doctor away" is one of the most common sayings in the English languages. This is because apples were one of the first foods that medical professionals recognized as healthytheir benefits became obvious when quite simply, doctors found that people who ate apples were sick less often than those who did not. Today we have a more specific understanding of why apples are so beneficial to overall health.
Apples can help keep your levels of bad cholesterol (胆固醇) down. The pectin (果胶) in apples helps you to maintain cardiovascular health and reduce LDL cholesterol(which is the "bad" kind). Apples themselves do not add cholesterol to your diet and are full of water and fiber to help prevent the cholesterol in other foods you might digest. According to Health Diaries, people who eat two apples per day may lower their cholesterol by as much as 16 percent.
Apples are naturally low in calories and high in water content. Eating an apple can satisfy your hunger and keep you from reaching for high-sugar, high-calories snacks. By eating apples, you will be more able to maintain a healthy weight because they fill you up, potentially stopping you from eating food that encourages a waistline increase.
Apples contain respectable levels of boron (硼) which helps build healthy bones, and can also prevent diseases like arthritis. Apples are rich in vitamin C, which is known to help build immunity.
Studies have shown that apples can decrease the risk of breast cancer, colon cancer, and liver cancer. One theory is that the apple skins are responsible for this, so be sure not to peel your apple before you eat them, as you could remove some of the health benefits.
Looking to have a rest after the working days?Check out to see if the following events are in your area!
Northside Festival Description: The music festival consists of artists, such as Sidney Gish and Orion Sun, free cake for everyone! If you're looking for a fresh festival with unique artists, look no further! Time: Saturday, June 9~10, from 12 pm to 6 pm Location: Baby's All Right, Brooklyn Tickets:$ 50 per person with no discount |
Solely Women Description: The William Ris Gallery is showing an exhibit all about what females meet in front of life! Check out the exhibit before it's closed after this weekend! Time: June 8~10, from 12 pm to 5 pm Location: William Ris Gallery at Jamesport Tickets: Free |
Broadway Commons Carnival Description: It's the season of carnival rides and food on a stick-yes, the carnival is still in town. With free admissions and lights to light up the sky, who wouldn't want to send their day off at Dreamland? Time: May 31~June 17, from 5 pm to 11 pm Location: Broadway Mall Tickets: Free carnival parking, admission and Victoria Circus shows |
Long Island's Festival Description: With exciting events ranging from beach concerts to parades, it's a large and impressive entertainment we can't wait for! You can also start your day with your family to have fun on the Long Beach boardwalk. Time: June 8~10, from 10 am to 11 pm Location: Long Beach Tickets:$ 80 per adult for the concert,a20% discount for children under18 |
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