Experiments under way in several labs aim to create beneficial types of genetically modified foods, including starchier potatoes and caffeine-free coffee beans. Genetic engineers are even trying to transfer genes from a cold-winter fish to make a frost-resistant tomato.

    A low-sugar GM strawberry now in the works might one day allow people with health problems such as diabetes (糖尿病) to enjoy the little delicious red fruits again. GM beans and grains rich in protein(蛋白质) might help people at risk of developing kwashiorkor. Kwashiorkor, a disease caused by severe lack of protein, is common in parts of the world where there are severe food shortages.

    Commenting on GM foods, Jonathon Jones, a British researcher, said: "The future benefits will be enormous（巨大的）, and the best is yet to come". To some people, GM foods are no different from unmodified foods. "A tomato is a tomato," said Brian Sansoni, an American food manufacturer.

    Critics of GM foods challenge Sansoni's opinion. They worry about the harm that GM crops might do to people, other animals, and plants.

    In a recent lab study conducted at Cornell University, scientists tested pollen(花粉) made by BT corn, which makes up one-fourth of the U.S. corn crop. The scientist dropped the pollen onto milkweed, a plant that is the only known food source of a butterfly caterpillar(毛虫). Within four days of feeding on the leaves, almost half of a test group of caterpillars died. "This is a warning bell." said Cornell researcher Linda Raynor.

    Some insects that are not killed by GM foods might find themselves made stronger. How so? The insecticides are used on the crops to kill the pests. But GM plants produce a continuous level of insecticide. Insects relying on those crops may develop resistance to the plants and they may also develop a resistance to the insecticide.

    At the forum on GM food held last year in Canada. GM crops that have been made resistant to the herbicide might crossbreed with wild plants, creating "superweeds" that could take over whole fields.

    So where do you stand? Should GM food be banned in the United States, as they are in parts of Europe? Or do their benefits outweigh（胜过） any of the risks they might carry?

    Americans drove more miles in 2015 than any year since the U.S. government started keeping records 45 years ago. The U.S. Department of Transportation (USDT) recently reported that Americans drove a record of 3.148 trillion miles last year. In case you are wondering, that is enough to take 337 round trips from Earth to Pluto.

    There are a number of reasons why Americans are driving more miles. The social experts agree that the first is the price of gas, which has dropped to the level of the year 2004 in the past year. The American Automobile Association (AAA) said that the average price of gas was just $1.71 a gallon. That could be the lowest price since 2004.

    P.J. Sriraj, a director of the Urban Transportation Center at the University of Chicago, notes that the lower cost to fill up a car is just one reason. Another reason is that more Americans are back to work after the 2008 economic recession, and they drive to their jobs.

    Besides, more Americans have to travel a long distance every day between home and the office. There are a lot of Americans who must travel more than 45 miles per day for their jobs. And as for many, there is not enough public transportation.

    Because of the heavy traffic, roads are becoming more and more crowded. While modern cars are more fuel-efficient, the improvement is not enough to offset more cars on the road. “There is no doubt that driving more will make the air dirtier,” said P.J. Sriraj. And many Americans showed a great concern in a recent survey.

    Winter sports tend to be more dangerous than summer sports — they take place mostly outside at the mercy of ice or snow, involving (牵涉) metal edges, extreme speeds and crashes. Skeleton (俯视冰梭), however, stands apart as one of the most difficult and least accessible of all the winter sports. Adam Edelman, Israel's first Olympic skeleton athlete, would like to change that.

    Edelman was the 10th athlete named to the 2018 Israeli Olympic Team. Qualifying for the Olympics in any sport is impressive. But it's more impressive if you qualify for the Olympics after only four years in the sport — and without a coach.

    Edelman was first introduced to skeleton watching the game on television in late 2013. Sports have always been a part of his life. He grew up playing football and was a goalkeeper on the Massachusetts Institute of Technology football team. Ready for a new challenge, he set his sights on the Olympics.

Without a coach, Edelman learned to drive by watching endless hours of YouTube videos and taking more runs than anybody else on the track. “When everybody else would take three runs per day, I would take six to eight.” he recalled.

    Succeeding in skeleton takes a large amount of athletic ability and technical skill, but there's one more element (因素) required, one that can't be taught. “These tracks but built in the middle of nowhere, and it's gray and cold. You haven't seen your family in seven months and you really just want to give up. To continue, it takes tenacity.” Edelman said.

    Edelman is already looking beyond Pyeongchang. The 2022 Olympics could be in his future, but whether he continues to compete or not, he promises to stay in Israeli sports as long as possible-as instructor or as a coach.

    It's common knowledge that sleep problems can be caused by things such as stress, anxiety, or even using a smartphone before bedtime. But recently, a team of researchers discovered that genes could also be a cause of sleepless nights.

    The scientists, from Rockefeller University in New York, US, found that delayed sleep phase disorder（DSPD，睡眠相位后移综合症）, a condition that affects one's sleeping patterns, is passed down via a mutated（突变的）gene. DSPD sufferers wake up later and go to bed later than the average person. To come to their conclusion, the team studied a 46-year-old woman who is only usually able to fall asleep at 2 or 3 in the morning. It was discovered that the woman's body produces the hormone that helps her sleep at night up to 7 hours later than regular sleepers. The scientists found this was caused by a mutation in one of the woman's genes, one that helps regulate the “body clock”.

    Some of the woman's family members were also found to share the same mutation—and the same sleeping problems –leading the scientists to believe that sleep troubles are passed down through the generations.

    However, having this mutation doesn't mean you automatically have sleep problems. The team also found two people who had the mutation but reported no problems with their sleep.

    But while this is an interesting discovery, it offers no help to those who can't fall asleep at night—although there are a few things you could try to help you sleep earlier.

    BBC journalist Michael Mosley produced a TV documentary in May in which he talked about his battle with insomnia（失眠）and the techniques he used. “I avoid social media for at least an hour before bed, I do mindfulness exercises, and if I wake up in the middle of the night, I read a book for an hour or so,” he wrote in an article for the Radio Times.

Guide to Stockholm University Library

    Our library offers different types of studying places and provides a good studying environment.

Zones

    The library is divided into different zones. The upper floor is a quiet zone with over a thousand places for silent reading, and places where you can sit and work with your own computer. The reading places consist mostly of tables and chairs. The ground floor is the zone where you can talk. Here you can find sofas and armchairs for group work.

Computers

    You can use your own computer to connect to the wi-fi specially prepared for notebook computers; you can also use library computers, which contain the most commonly used applications, such as Microsoft Office. They are situated in the area known as the Experimental Field on the ground floor.

Group-study places

    If you want to discuss freely without disturbing others, you can book a study room or sit at a table on the ground floor. Some study rooms are for 2～3 people and others can hold up to 6～8 people. All rooms are marked on the library maps.

    There are 40 group-study rooms that must be booked via the website. To book, you need an active University account and a valid University card. You can use a room three hours per day, nine hours at most per week.

    Storage of Study Material

    The library has lockers for students to store course literature. When you have obtained at least 40 credits, you may rent a locker and pay 400 SEK for a year's rental period.

    Rules to be Followed

    Mobile phone conversations are not permitted anywhere in the library. Keep your phone on silent as if you were in a lecture and exit the library if you need to receive calls.

    Please note that food and fruit are forbidden in the library, but you are allowed to have drinks and sweets with you.

    A friend is better than fortune. A friend is worse than poison in some cases.

    The two sentences above have opposite meanings and seem to be unreasonable  but they can be explained as follows: the first refers to all good friends who drive us towards good while the second all bad ones who lead us into bad ways.

    My ideal friend is of course a good friend whose goodness is shown below — he has no bad habits  such as smoking and drinking. He lives in frugality (节俭). He studies hard so as not to waste his golden time. At home he honors his parents and loves his brothers; at school he respects his teachers and shares the feelings of his classmates. He treats those truly who are true to him. In a word, he has all the good characteristics that I don't have. I can follow him as a model. With his help I can be free from all difficulties.

    Indeed, if I have such a person as my friend, I shall never fear difficulty and I shall never know the existence of the word "failure".