In Korea, it is rude to wear shoes inside someone's house because it is considered dirty. In Saudi Arabia, you should not bring food to someone's house because taking food or drink suggests that you think the host cannot afford the meal. More and more people around the world are travelling abroad to study, to go on vacation, or to work, and while it can be a great way to learn about other cultures, there may be times when travelers accidentally annoy their host.

    The same gesture can have very different meanings in different countries. The gesture meaning OK in the United States means something completely different in Brazil as Ella Yao discovered. Ella had travelled to Brazil to study and was living with a host family. During dinner, her host asked Ella if she was enjoying the meal. Because her mouth was full of food, Ella made a sign with her hand that to her meant OK. Although Ella meant the food was good, this symbol in Brazilian culture is extremely rude and her host was deeply annoyed.

    While travelling in Thailand, Elizabeth Brown learned that there are differences in food in the United States and Thailand. She stopped at a small, family-owned restaurant in Chiang Mai and ordered spring rolls. She was really enjoying eating them until she got the last one and noticed that there was an insect inside. She complained to the server. Later, she discovered that although insects are disgusting to most Americans, they are considered a delicacy(佳肴) in some countries.

    All these mistakes can be avoided with some research on cultural differences before you go abroad. However, if you do accidentally annoy someone, quickly apologize, and learn from your mistake.

    Many of us mistakenly believe that it's wrong to think we have any good qualities. We may spend a lot of time blaming ourselves for our negative qualities, thinking that self criticism is the key to improving our performance. However, a constant focus on our supposed shortcomings can stop our efforts to make friends with other people. How can we believe that others could like us if we believe our inner being is flawed (有缺陷)?

    If someone seems to dislike you, the reason for that dislike might have little or nothing to do with you. The person who doesn't like you might be fearful, or shallow, or busy or shy. Perhaps you and that person are simply a mismatch for each other at this particular time.

    Don't take yourself out of the game by deciding that your flaws are bigger than your good qualities. In fact, some of the very qualities you consider to be flaws may be irresistible to someone else. For all the factors that might cause one person to reject you, there are at least as many factors that will work in your favor with someone else.

    You might be thirty pounds over your ideal weight, but you may have a wonderful laugh and a real enthusiasm for life. There are many people who don't mind your extra pounds. You may drive a shabby car, but you might be a great dancer and a loyal friend. There are people out there looking for loyalty, or fun, or sweetness, or wisdom, and the package it comes in is not important. If you are worried that you are not beautiful enough to attract friends, keep in mind that not everyone is looking for physical beauty in their friends. You can decide to feel inferior (自卑) because you don't have much money and you don't drive a nice car. You can believe that this is the reason that you don't have many friends in your life. On the other hand, if you are very wealthy you may be suspicious that everyone is after your money and that nobody really likes you as a person.

    The point is that you can focus on just about anything and believe it's the reason you do not have friends and cannot make any.

    Holi, also called the Festival of Colors, is a popular Hindu spring festival observed in India, Nepal, Bangladesh. It is celebrated at the end of the winter season on the last full moon day of the lunar month.Holi originally was a festival to celebrate good harvests. It developed to honor a legend from the Hindu Mythology（神话）. The story focuses on a cruel king, who hated his son,Prahlada. He attempted to kill his son but failed each time. Finally, the king asked his sister Holika, who was said to be safe in fire, to get rid of his son. However, when the aunt tried to burn Prahlada, it was the prince who ended up being safe in fire while the aunt herself was burnt to death. Holi honors this event every year and huge bonfires（篝火）are burnt on the eve of Holi. The festival spreads over 16 days. During these days people often have fun and play with colored powder and water. Holi is also celebrated with exciting parades which are companied by folk songs and dances.

    The festival begins on the night of the full moon. Bonfires are lit on street corners to drive away the air of evil spirits and bad feelings, and to symbolize the destruction of bad Holika, after whom the festival was named. In the morning, the streets are filled with people running, shouting and laughing.

    At noon, the craziness comes to an end and everyone heads to either the river or the bathroom, then relaxes and enjoys candies. A tired and contented silence falls over India.

    The best bikes for the beginners

    When it comes to purchasing your first bike, the choice is endless, making it tough to know what to go for. Here are the the best buys on the market right now.

⒈Boardman Cx Comp

    This is a cross country bike, and it's so multifunctional that you can handle any terrain(地势) on it , making it a great choice for those wanting to try various cycling subjects. If you leave on the thick tires it comes with, it can ride on various paths and can even handle some less demanding mountain bike routes. Alternatively, put on thin, smooth tires and treat it asa road bike. It has a basket and comes with Shimano Sora gears (变速器), which are outstanding for its price.

£650, Halfords

⒉Planet X RT-58 v2

    Planet X is based in Yorkshire, which means you'd probably have to buy this bike without seeing it. But it's worth it，because this is an excellent machine at a lower price, Planet X is a highly rated manufacturer and this model comes with Shimano Sora gearing.

£585, Planet X

⒊Specialized Allez E5

    Specialized is one of the biggest and most popular brands in cycling, and this is its hugely popular primary road bike. It comes with solid components from front to back and you'll look great out on the road.

£ 75, Evans Cycles

⒋Boardman Road Team Carbon

    If you can push your budget further still, this bike is worth the extra investment. The frame is made entirely from carbon, which is lighter, faster and more comfortable than the composition metal models above and gives you an all round and more enjoyable ride. It also means that if you get really serious about cycling, you don't have to upgrade as quickly as you would with a cheaper bike.

£800, Halfords

    Binge-watching is when a person watches more than one episode of a show in quick succession（一连串,连续）". With developments in the speed and connectivity of the internet, increases in technology and the rise of on-demand entertainment companies, people can now have their favorite shows streamed directly to their television at their convenience.

    This behavior is nothing new. In fact, " binge-watching" has been officially listed in dictionaries since 2015. The entertainment companies recognize this behavior and many take steps to encourage it. Often, instead of releasing each episode on a week-by-week basis, an entire series will become available concurrently. Once the episode finishes many platforms will display pop-ups with "you might like suggestions, or will automatically play the next episode".

    However, recent research suggests that out of the more than half of British adults who watch more than one episode of a show back-to-back, almost a third have admitted missing sleep or becoming tired as a result; and one quarter have neglected their household chores. Next we'll be missing work!

    Bingeing has other connections-binge eating, binge drinking and binge smoking. All of them are often associated with a lack of control and a possible route to addiction. Lindsey Fussell, consumer group director, said： "The days of waiting a week for the next episode are largely gone, with people finding it hard to resist watching multiple episodes around the house or on the move." If people find binge-watching hard to resist, coupled with the fact that it has shown to lead to negligence in many, are we witnessing the birth of a new type of addiction？

    The countless of information and entertainment that television and online media can bring us is, many would say, a good thing. However, when the activity begins to bleed into other areas, causing us to stop functioning then it becomes a problem. So, what's the answer？ Moderation! Neither a tiny amount, nor too much. After all, as the old proverb says, "A little of what you fancy does you good."

A new book called "Battle Hymn of the Tiger Mother" by Amy Chua has caused a debate (争论) about cultural differences in parenting. Amy Chua is a teacher in an American university and both of her parents are Chinese. In the book, Ms. Chua writes about how she taught her daughters. She told NBC television that she had a clear list of what her daughters were not allowed to do, such as having a play date, watching TV or playing computer games and getting any grade less than an A.

Many people are against Amy Chua's parenting style (风格), even her husband, who is American. They say it is rude and unfair to children. But she says her parents raised her and her three sisters in that way.

Ms. Chua says after her younger daughter shouted "I hate my life! I hate you!" she decided to retreat because she was afraid of losing her daughter. But she also says American parents often have low expectations of their children's abilities.

"The debate is about what it means to be a successful parent and what it means to be a successful child," said Stacy DeBroff, who has written four books on parenting. She says Amy Chua's parenting style is not limited to Chinese families. It is a tradi-tional way of parenting among immigrants (移民). They hope to get a better future for their children.

She also sees a risk (风险). When children have no time to be social or to develop their own interests, they might not develop other skills that they need to succeed in life. DeBroff advises parents to develop their own style of parenting and not just repeat the way they were raised.