①    

     Hello, I'm Tom. I remember at one time, when we were running on the playground, I was too tired to go on. As I wanted to give up, some of my classmates cheered me up. My classmates' encouragements helped me finish the run. I'll never forget it.

    ②    

     Hello, I'm Mary. When I was in Grade Two, I didn't prepare well for an English contest. I said sorry to my teacher. He said: “Any opportunity is important. You should never give it up easily.” Later on, I made good use of every opportunity. I'll never forget him.

    ③    

     Hi, I'm Lucy. The time I traveled to Qingdao with my classmates was the most unforgettable experience. We swam in the sea and caught crabs (螃蟹) on the beach. We played games and enjoyed the beautiful scenery. I will never forget that trip.

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     Hi, I'm Jim. I took part in the red song competition with my classmates last year. Every day, we rehearsed(排练) very hard in order to get a good result. Because of our hard work, we achieved a good result in the competition.

    We ask three people how to be healthy.Let's look at what they say.

Lu Han：I think exercise is good for us.Exercise makes us healthy.I usually do lots of exercise every day.I like to run，play football and dance.I think running and playing football are fun.And dancing is relaxing.

    Wang Yuan：I think lots of sleep is very important.I go to bed at 9：30 in the evening and I get up at 6：30 in the morning.Then I do some sports with my friends after school.

    Ouyang Nana：Eating healthy food is very important.I eat lots of fruit and vegetables every day.I don't eat hamburgers.I like taking a walk.I usually take a walk with my sister.It is really interesting.

⑴题判断正误；⑵题完成句子；⑶-⑷题简略回答问题；⑸题将文中画线句子译成汉语。

    Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

    Eat breakfast every morning

    Research(研究) shows that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

    Get enough sleep

    Poor sleep can influence(影响) our memory and learning. It can also cause traffic accidents! Studies show that people who don't get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

    Take a walk every day

    Walking is an easy way of exercising. You'd better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you'll find that adding a walk into your daily life is very easy.

    Join social groups

    Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. And active mind is a healthy mind.

    Have a hobby

    A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy, too.

    My name is John. I'm twelve years old. I have many friends. {#blank#}1{#/blank#} Some are older than me and some are younger.

    My best friend is Jim. He's also twelve years old. He comes from the countryside. We are in the same class. {#blank#}2{#/blank#} Jim is good at science and he often helps me with my science. I often help him with his Chinese. He is poor in Chinese, because he never studied Chinese before.

    Jim is 1.70 meters tall. He is taller than me. {#blank#}3{#/blank#} We both have brown hair, but Jim's hair is longer than mine.

    Jim is a little thin, but I am heavy. I don't like sports, so I don't get much exercise. But Jim likes sports very much. {#blank#}4{#/blank#} 

    After school, Jim and I play ping-pong for half an hour on the playground. {#blank#}5{#/blank#} We help and learn from each other. We are good friends.

    Americans with small families have a small car or a large one. If both parents are working, they usually have two cars. When the family is large, one of the cars is sold and they will buy a van(面包车).

    A small car can hold four people and a large car can hold six people but it is very crowded(拥挤的). A van can hold seven people easily, so a family with three children could ask their grandparents to go for a holiday. They could all travel together.

    Mr Hagen and his wife had a third child last year. This made them sell a second car and buy a van. The sixth and seventh seats are used to put other things, for a family of five must carry many suitcases when they travel.

    Americans call vans motor homes. A motor home is always used for holidays. When a family is travelling to the mountains or to the seaside, they can live in their motor home for a few days or weeks. All the members of a big family can enjoy a happier life when they are travelling together. That is why motor homes have become very popular. In America there are many parks for motor homes.

Information Card(信息卡)