Can exercise during childhood protect you against memory loss many decades later?Exercise early in life seems to have lifelong benefits for the brain,in rats at least.

     “This is an animal study,but it shows that physical activity at a young age is very important—not just for physical development,but for the whole lifelong track of cognitive（认知的）development during ageing,”says Martin Wojtowicz of the University of Toronto,Canada.“In humans,it may delay the appearance of Alzheimer's symptoms（阿茨海默氏症）,possibly to the point of preventing them.”

    Wojtowicz's team divided 80 young male rats into two equal groups,and placed running wheels in the cages of one group for a period of six weeks.Around four months later—when the rats had reached middle age—the team taught all the rats to connect an electric shock with being in a specific.When placed in the box,they froze with fear.

    Two weeks later,the team tested the rats in three situations: exactly the same box in the same room,the same box with the room arranged differently,and a completely different box in a different room.

    The rats without access to a running wheel when they were young now froze the same percentage of times in each of these situations,suggesting they couldn't remember which one was dangerous.But those that had been able to run in their youth froze 40 to 50 percent less in both changed box settings.

    "The results suggest the amount of physical activity when we're young,at least for rats,has influence on brain and cognitive health—in the form of better memories—when we're older,"says Arthur Kramer of Northeastern University in Boston,who has found that,in humans,exercise promotes the growth of new brain cells.

    BUS SERVICE

    New York City — Brennan, New Jersey

    (Trip time: 30 minutes each way )

    Timetable

    Buses leave the Railway Station, New York 7:00 a.m. and every half-hour thereafter(此后) until 11:30 p.m. (7 days a week).

    Buses leave Brennan Station 20 minutes before and after every hour from 6:20 a.m. to 10:40 p.m. (7 days a week ).

    Evening rush hours(5:00 p.m. to 7:00 p.m.) buses leave the Railway Station, New York every 15 minutes (Monday — Friday).

    Holidays: buses leave every hour on the hour time, each direction.

All tickets must be bought at Window 12, the Railway Station, New York, or at the Brennan Station Window before boarding buses.

Electric Cars

    Where do cars get their energy from? For most cars, the answer is petrol. But some cars use electricity. These cars have special motors that get their power from large batteries.

    Most people tend to think of electric cars as a new invention, but they have been around for a long time. They were popular when the technology for petrol engines was not very advanced. Recently, electric cars have again become popular because people want cars that pollute less.

    Electric cars are better than petrol cars in several ways. The biggest benefit is reduced pollution. In areas where there is a high percentage of electric cars, there is less pollution. But it is important to understand that electric cars still cause pollution. Remember that the electricity to power electric cars has to come from somewhere, which is most likely a power station. Unless these power stations run on solar or wind energy, they are most likely burning coal and oil to make electricity. The second benefit of electric cars is a reduction in the dependence on foreign oil.

    There are several countries, including the United States, which don't want to rely on oil coming from other countries to power their transportation systems. They want the power to come from within their country, and since electric cars can run on electricity from coal or nuclear power stations, there is less of a need to import oil.

    Despite the benefits of electric cars, there are some problems with them as well. One disadvantage is that electric cars are more expensive than petrol cars. This is mostly due to the high cost of the batteries these cars need. Electric cars run on batteries, just like a mobile phone does. But unlike a mobile phone, you cannot charge your electric car's battery by plugging it into a wall. They need to be charged in special places. Now, there is a lack of places where people can charge the batteries. Another problem is that electric cars cannot travel as far as petrol cars. Some people are afraid that the battery will run out of electricity (and the car will stop) before they reach their destination.

    Despite these problems, many people, including automobile industry experts, believe that the percentage of electric cars will increase in the future.

Dear Alcohol,

    You've been around forever. I can remember all the pain you've caused for me.

    Do you remember the night you almost took my father's life? I do. He loves you. Sometimes I think he loves you more than he loves me. He's addicted to you, to the way you promise to rid him of his problems only to cause more of them. You just sat back and laughed as his car went spinning through the street, crashing into two other cars. He wasn't the only one hurt by you that night.

    Do you remember the night of my first high school party? You were there. My friends were intrigued by you. They treated you as if they were never going to see you again, drinking all of you that they could. I spent two hours that night helping my friends who had fallen completely. "I'm so embarrassed," they said as I held their hair back so that they could vomit. "I'm sorry," they said when I called taxies for them, walking them out and paying the driver in advance. "This won't happen again," they said as they were sent to the hospital to have their stomachs pumped. Two 15-year-old girls slept in hospital beds that night thanks to you.

    Do you remember the night when you took advantage of my 17-year-old neighbor who had to drive to pick up his sister from her dance lessons? Do you know how we all felt when he hit another car and killed the two people in the other car? He died the next morning too. His sister walked home from her dance lesson, and passed police cars and a crowd of people gathering on the sidewalk just two blocks away from the dance studio. She didn't realize her brother was in the midst of it all. She never saw him again. And it's all your fault.

    I wish you'd walk out of my life forever. I don't want anything to do with you. Look at all the pain you've caused. Sure, you've made people happy too from time to time. But the damage you've caused in the lives of millions is inexcusable. Stop luring (引诱) in the people I love. Stop hurting me, please.

Sincerely,

Me

    When Boris left school, he could not find a job. He tried hard and he wrote letters to many companies until he could not afford to buy any more stamps. Boris began to lose his confidence, then depressed. Still he went on trying and still he failed. He began to think that he had no future at all.

    "Why don't you start your own business?" one of his uncles told him. "The world is a money­locker. You'd better find a way of opening it."

    "But what can I do?"

    "Get out and have a look round." advised his uncle. "See what people want; then give it to them, and they will pay for it."

    Boris began to cycle around the town and found a suitable piece of waste ground in the end. Then he set up his business as a cycle repairer. He worked hard, made friends with his customers and gradually managed to win his good fame. A few months later, he found that he had more work than he could deal with by himself. He found a number of empty shops but they were all no good: in the wrong position, too expensive or with some other problems. But at long last, he managed to find an empty shop in a new place where there were plenty of customers but no competition.

    Boris and his assistant taught themselves how to repair motor­cycles. Slowly but surely the profits increased and the business developed. At last, Boris had managed to open the money­locker and found bank notes and gold coins inside.

    Cassandra Feeley finds it hard to manage on her husband's income. So this year she did something more than a hobby. She planted vegetables in her yard. For her first garden, Ms. Feeley has put in 15 tomato plants, and five rows of a variety of vegetables. The family's old farm house has become a chicken house, its residents arriving next month. Last year, Ms. Rita Gartin kept a small garden. This year she has made it much larger because, she said, "The cost of everything is going up and I was looking to lose a few pounds too; so it's a win-win situation all around."

    They are among the growing number of Americans who, driven by higher living costs and a falling economy, have taken up vegetable gardening for the first time. Others have increased the size of their existing gardens. Seed companies and garden shops say that not since the 1970s has there been such an increase in interest in growing food at home. Now many gardens across the country have been sold out for several months. In Austin, Tex, some of the gardens have a three-year waiting list.

    George C Ball Jr. owner of a company, said sales of vegetable seeds and plants are up by 40%, over last year, double the average growth of last five years. Mr. Ball argues that some of the reasons have been building for the last few years. The big one is striking rise in the cost on food like bread and milk, together with the increases in the price of fruit and vegetables. Food prices have increase of higher oil price. People are driving less, taking fewer vacations, so there is more time to garden.