In classes, your teachers will talk about topic that you are studying. The information they provide will be important for you to know when you take tests. So you must be able to take good written notes from what your teachers say.

   Here are the three stages(阶段) of taking notes and what you should do during each stage.

   1. Before Class Review your notes you have taken before you come to class. This will be good for remembering what was covered. Get you ready to understand new information your teacher will provide.

   2. During Class Keep your attention on what your teacher is saying and „the signal words that tell you what your teacher is going to say and it is important to write in your notes. Examples of signal words are „The most important point…and „Remember that… Be sure to include in your notes information that your teacher repeats or writes on the blackboard. Write quickly so that you can include all the important information in your notes. Do this by writing abbreviations(缩写） such as med for medicine, using symbols such as % for percent, and writing short sentences.

   3. After Class Rewrite your notes to make them more complete and accurate (准确的) by changing abbreviations into whole words, symbols into words, and shortened sentences into longer sentences. Use them to answer your questions. If necessary, ask your teacher for help.

    If you're away from home, feeling a bit blue or searching for some comfort, the Danes have a solution. It's called “hygge”. Coming from Danish culture, but popularized by the British in 2016, hygge is much more than just a word, it's becoming a feeling around the world.

    The hygge refers to the sense of happiness you get when your family is gathered together at new year or Christmas. It is all about the pleasant feelings of home: the smell of your mother's cooking, your partner's arm around your shoulder and so on.

    Hygge is an antidote(良药) to stress. You know when you've got it, a gentle warmth starts spreading through your body. Another important part of hygge is that it has nothing to do with modern technology. It's a period time to relax your tired mind and eyes. So, put down that smartphone and turn off the computer.

    You should also know that hygge is not about healthy eating or more exercise. In fact, it's just the opposite. You're supposed to be lost in what you like: enjoy sweet snacks and calorie-laden cakes freely.

    Let yourself be carried on a wave of nostalgia(怀旧) back to your birthplace, and remember  the childhood songs of your distant youth with a smile. If it helps, wrap yourself in a warm blanket and sleep with one of your favorite books (not a pill or e-reader).

    If Denmark seems too far, then think of old Beijing with its hutong and courtyard houses. Picture yourself sit around a traditional stove with your loved ones, eating dumplings and chatting about the old days. Let yourself drift back in time to a period where everything is relaxing, and there is no need to reply to any e-mails or text messages. They did not exist(存在) back then.

    Now you've really understood hygge without even having to set foot in Copenhagen.

    Why do people cry? Scientists say the body produces tears because they need them. One kind of tears is for the eye, the other is for the heart. They both work as cleaners If something else like dust(灰尘) gets into your eye, tears also come into the eye to clean it out. If you are hurt by something, your strong feelings produce some poisonous chemicals(毒素) in your body, and at the same time, tears come out with them. If these poisonous chemicals are not cleaned out of your body as soon as possible, they will do harm to the heart sooner or later.

    In the United States men have heart problems more often than women do. Doctors say heart problems have something to do with the pressures(压力) of living and working now. Perhaps men suffer more from these illnesses because they do not cry enough. They need to cry more.

    In fact, you can find many ways of reducing the pressures to keep fit. Crying is natural and physical one.

{#blank#}1{#/blank#}⑴Cindy likes drawing(画画) very much. She can draw nice pictures. She always reads books about artists(艺术家).

{#blank#}2{#/blank#}⑵Peter likes watching NBA games. He also knows a lot about tennis stars and basketball stars.

{#blank#}3{#/blank#}⑶Mary studies in a junior school. She can't always get good grades(成绩)，but she can cook(烹任) well. She wants to be a cook(厨师).

{#blank#}4{#/blank#}⑷John is a 12-year-old boy. He likes singing and dancing very much and he also does well in playing the piano.

{#blank#}5{#/blank#}⑸Jeff thinks playing games is very interesting. Sometimes games can help him study well.