题型:任务型阅读 题类:常考题 难易度:普通
河南省郑州市登封、新郑、中牟2018-2019学年高一下学期英语期末联考试卷
Self-esteem(自尊) plays a role in almost everything you do. They can have better relationships with peers(同龄人) and adults, feel happier, find it easier to deal with mistakes, disappointments and failures, and are more likely to stick with something until they succeed.
If you want to improve your self-esteem, here are some useful tips.
Try to stop having negative thoughts about yourself. If you're used to focusing on your shortcomings, start thinking about positive aspects of yourself.
View mistakes as learning opportunities. Accept that you will make mistakes because everyone does. Remind yourself that a person's talents are constantly developing, and everyone does well in different things.
If you realize that you're unhappy with something that you can change, then start today. If it's something you can't change(like your height), then start to work toward loving yourself the way you are.
Make a contribution. Help a classmate who's having trouble, offer to clean up your neighborhood or volunteer your time in some other way.
Have fun. Enjoy spending time with the people you care about and doing the things you love. Relax and have a good time — and avoid putting your life on hold.
It takes some work to develop good self-esteem, but once you do it's a skill you'll have for life.
A. Mistakes are part of learning.
B. Recognize what you can change and what you can't.
C. Low self-esteem is a negative evaluation(评价) of oneself.
D. Feeling like you are making a difference and that your help is valued can do wonders to improve self-esteem.
E. Each day, write down three things about yourself that make you happy.
F. People with high self-esteem do better in school and find it easier to make friends.
G. Experience is the great thing that enables you to recognize a mistake when you make it again.
Whether you're traveling to the next town over or to the other side of the word, careful planning goes a long way toward ensuring your trip is a success. The right preparation helps you avoid potential disasters, such as having your credit card declined or running out of clean clothes to wear. {#blank#}1{#/blank#}
Make your reservations for fights and accommodations.
{#blank#}2{#/blank#}, where you want to stay and how you want to get around, make your reservations. For flights, book around two months out. And don't wait till the last minute for your hotels either. You don't want them to be booked or almost-booked because then prices skyrocket.
Set a travel budget.
Before you do anything, you need to know how much money you will have for this trip. {#blank#}3{#/blank#}, so start your planning by breaking down how much you want to spend on transportation, food, accommodation, sightseeing and any other activities you hope to include in your trip.
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If you're going abroad, you may be required to get a visa. Besides, check the website of your intended country's consulate or embassy to see what is required for you to enter the country. Visas may take weeks or even months to finalize, so check early in the planning process.
Pack appropriate clothing for your destination and trip.
Check the weather at your destination 2-3 days before you depart. This will let you know what type of clothes you need to bring. {#blank#}5{#/blank#}. Will you be expected to wear a suit for a conference, or will you be able to bathe in a bathing suit on the beach?
A. In addition, consider the nature of your trip B. Obtain a visa for international destinations if necessary C. Once you're sure of where you want to go and when you want to go D. All trips are meant for adventure, relaxation, and enjoyment E. Travel agents simply must charge booking fees, or they cannot stay in business F. Here are some tips on how to plan your travel well to ensure a great travel experience G. It's easy to overspend when you're traveling if you don't plan ahead |
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