A. What if you win      
 B. Life won't be the same without you

 C. Life isn't crystal stair.    
 D. There is a rainbow after every storm.

 E. Focus on the future.  
 F. To give up is to live a meaningless life

    The life has been full of challenges and difficulties. Life is not about the smartest person or the strongest person, or even the richest person. However, life is about having the mind in your heart "Never Give Up", even when you feel that giving up is the only choice. The world is waiting on your gifts.

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    You are important to this world and believe it or not, someone is waiting for you to enrich their lives. You are too important to the world to just give up.

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    You many feel that life is challenging you from time to time and you can't take it anymore. You may want to give up right now. But here is a thought, what will happen if you overcome the difficulties?

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    When an Olympic runner is in a race, he or she is focusing on one thing - the finishing line. You have to focus on the big picture – not just where you are right now. Focus in where you want to be. Make an agreement with your mind and your mouth.

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    One of my favorite poems is called "Crystal Stair" written by Langston Hughes. In that poem, a mother tells her son that life is tough, you will meet rocks and hard places, but the end is victory to those who stand their ground and ride the course.

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    Whatever you are facing, you can make it through. There is a rainbow on the other side of your situation. Stay strong, stay focused and never give up.

    Americans love to drive on their holidays. Usually, the family gets into a car or recreational vehicle(RV，旅行房车) and drives for a summertime trip across the country.

    RVs are like our houses. There are kitchens, bathrooms and bedrooms in RVs. They are big, but can be very small when you share a bed with your little brother or try to play a game.

    But RV travel is a great time with the family. You can see the country in your own "home". You can spend every night in a different place. And, you don't have to pay for hotels or restaurants, only gas(汽油). Best of all, you are free to go everywhere you want at any time.

How to Be the World's Best Guest

    Do you want to be a popular guest who gets invited back? Read our five top tips (建议) for being a good guest.

{#blank#}1{#/blank#}⑴If you are in a formal(正式) situation, dress smartly: a suit and tie for men, a long skirt and jacket for women.

{#blank#}2{#/blank#}⑵If you are going to stay in someone's house, don't arrive empty-handed. Bring a small present if you are staying for a short time, a bigger one for longer periods. Expensive chocolate works in most situations.

{#blank#}3{#/blank#}⑶To shake hands or to kiss? Wait to see what your host does.

{#blank#}4{#/blank#}⑷Always accept it when offered, whether it looks terrible or delicious. Try to eat all of it and say it tastes good. Most people are proud of their cooking even if they shouldn't be. Don't hurt their feelings.

{#blank#}5{#/blank#}⑸he most important tip for being a good guest is to know when to say goodbye. The secret is to leave while the host is still enjoying your company and wants you to stay longer.

    Jia Meng used to keep a diary in Chinese. But one year ago, the 14-year-old girl from Heilongjiang began to write her diaries in English, because Jia found her mother was reading her diary secretly. She changed the language because her mother can't read English. "It's like killing two birds with one stone," said Jia. "My privacy(隐私) becomes safe and my English improves a lot."

    Jia's mother is not the only mom who reads her child's diary. Recently, Renmin University of China had a national survey among over 2,300 parents. The results show that about 40% of parents read their children's secrets.

That's why many teenagers try to find ways to protect their privacy.

    Wu Lei, 15, from Shanxi, keeps a diary, too. But he doesn't write it on paper. He writes online, which he thinks is perfectly safe because his parents "know nothing about the Internet".

    Lu Huan, 13, from Guangdong, said her parents always secretly listened to the talk between her friends and her on the telephone in their room. To solve this problem, Lu asked her parents to buy her a cell phone.

    "Parents want to know what is going on in their children's lives," said Shao Xiaozhen, a teenage expert in Beijing. "But sometimes they go about it the wrong way." Shao suggested the teenagers that instead of hiding their secrets, talking with parents is a better solution. "If your parents know that you are safe, they'll let you keep your secrets."

Information Card

    Mind maps are a great way of showing a picture of information. They work very well in all kinds of learning. Here is an example to show us how to draw a mind map.

    To make the mind map even better, use color to show important ideas or parts of the map.

    CCTV reported that every year Chinese people throw away a lot of food which can feed 200 million people for a year.

    Do we have too much food? Of course not. According to the UN World Food Programmed, there were 900 million hungry people all over the world in 2013.

    About six million children die of hunger every year.

    So think about it. We should say no to people who waste food every day. An old saying goes," Every grain on the plate comes from hard work. "It tells us everybody must save food.

    Luckily a number of people have realized the importance of saving food.

    Li Hong, a waitress in a restaurant in Jiangsu, once lost her Job because she took some leftover(剩余的) food home for her son. But many people were by her side and criticized(批评) the waste of food.

    What should we do in our daily life to stop wasting food? We can do many things to prevent it from happening. Here are some tips:

    Don't order too much food in a restaurant. Only order as much as you can eat. If you can't eat all the food you order, take the rest of it home.

    Don't be too picky(挑别的) about food. Some food may not be tasty, but your body needs it.

    Don't keep too much food at home, especially for fruit and vegetables.