With around 100 students scheduled to be in that 9:00 am Monday morning lecture, it is no surprise that almost 20 people actually make it to the class and only 10 of them are still awake after the first 15 minutes; it is not even a surprise that most of them are still in their pajama's(睡衣). Obviously, students are terrible at adjusting their sleep cycles to their daily schedule.

    All human beings possess a body clock. Along with other alerting systems, this governs the sleep/wake cycle and is therefore one of the main processes which govern sleep behaviour. Typically, the preferred sleep/wake cycle is delayed in adolescents, which leads to many students not feeling sleepy until much later in the evenings. This typical sleep pattern is usually referred to as the “night owl” schedule of sleep.

This is opposed to the “early bird” schedule, and is a kind of disorder where the individual tends to stay up much past midnight. Such a person has great difficulty in waking up in the mornings. Research suggests that night owls feel most alert and function best in the evenings and at night. Research findings have shown that about 20 percent of people can be classified as “night owls” and only 10 percent can be classified as “early birds” —— the other 70 percent are in the middle. Although this is clearly not true for all students, for the ones who are true night owls, this gives them an excellent excuse for missing their lectures which unfortunately fall before midday.

    Apple Seeds

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    Better Life

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    Humor Times

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     News China

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    Google, one of the world's outstanding tech companies, was attacked. It wasn't its search engine that was attacked or its advertising platform or even its social network. Google⁺. Instead, it was a building.

    Two web security experts hacked (侵入) into its Wharf 7 office in Sydney, Australia, through Google's building management system (BMS). One of them, Billy Rios, says, “My colleague and I have lot of experience in web security, but it is not something that people couldn't learn. Once you understand how the system works, it is very simple.

    They found the system on Shodan, a search engine that lists devices connected to the Internet, and then ran it through their own software to identify who owned the building. In the case of the Google hacking, the researchers had no immoral purpose and just informed Google about what they found.

    According to Mr Rios, who runs security company Whitescope, there are 50, 000 buildings currently connected to the Internet, including research institutes, churches and hospitals, and 2, 000 of those are online with password protection, Martyn Thomas, a professor of IT at Gresham College in the UK, says, “It is beyond doubt that attempts to attack building management systems are happening all the time.”

    Making a building smart generally means connecting the systems that control heating, lighting and security to the Internet and the wider corporate network. There was a strong reason for doing this, said Andrew Kelly, principal security consultant at defence company Qinetiq.

    “Energy savings are the biggest factor in connecting building management systems to the corporate network,” he says. “It gives those who run the building better control and offers between 20% to 50% in energy savings,” he adds.

    But it also makes them less secure. And if any of these feels like a Hollywood filmy, think again.

    If you're new to San Francisco, paying the city a visit, or simply looking for a new playground for you and your dog, here are four of the finest dog parks in San Francisco.

    Corona Heights Dog Park

    Often visited by residents from all over the city because of its nearness to the Randall Museum, Corona Heights Dog Park offers pets and owners breathtaking views, after a steep hillside climb, and a fenced dog area that allows dogs to let loose without a leash （狗链）. Owners will also enjoy the playground, tennis courts and basketball courts.

    Dolores Dog Park

    The grounds of Dolores Park once served as camps for those who were left homeless by the 1906 earthquake, but now often visited by crowds of Mission District people. Four-legged friends can also wander about carefree off-leash while making friends with other members of the doggie community.

    Pine Lake Dog Park

    Noteworthy for its place as a rest stop for hundreds of species of birds to fly to and from warmer climates, Pine Lake Park is also prized by city dogs and their owners for their nice hiking paths, picturesque lake suited for swimming, and an off-leash area on the park's west end that lets dogs run free.

    Buena Vista Dog Park

    At 146 years young, Buena Vista Park is San Francisco's oldest park. Dogs and owners with plus energy will love burning it on this park's steep paths and winding staircases. Dog owners should have good control over their dogs, as it's quite easy for dogs to get separated when going through Buena Vista's many twists and turns.

    Steven Spielberg's 2002 science-fiction thriller Minority Report produced a world where computers could read minds and predict the future. It seemed fanciful at the time, but fantasy is edging closer to fact.

    On Jan 31, a team of scientists at UC Berkeley, led by Robert Knight programmed computers to decode (破译) brain waves and replay them as words. Five months earlier, another group of Berkeley scientists showed their colleagues short movies and used computers to play back in color what people saw.

    These experiments are a big advance from 2006, when a French scientist first replayed images from a human mind, a black-and-white checkerboard pattern. The possibilities are great: a disabled person could" speak"; doctors could access the mind of a patient who fainted; you could rewatch your dreams on an iPad. There are, of course, equally dark side, such as the involuntary take out of information from the brain.

    In spite of these breakthroughs, Jack Gallant, the neuroscientist who led the first Berkeley team, says current technology for decoding brain activity is still "relatively primitive". The field is held back by its poor machinery, in particular the FMRI.

    "Eventually," says Gallant, "someone will invent a decoding machine you can wear as a hat." Such an advance into the human mind, he says, might take 30 years.

    Still, the recent advances at Berkeley offer small answers, which scientists can use to begin unlocking the secrets of memory and consciousness.

    Maybe it's because it was our first purchase as homeowners. The salesman must have spotted just how green we were, so he began persuading. And soon he led us to a classic leather chair. All these years later, I remember he used words like rich and handsome, the thing every living room needed.

    We believed him. So we bought that chair — just less than $100, a great deal in the 1970s for a young couple!

    How we loved that chair! It always occupied a place of honor in our various living rooms, moving with us from our first tiny house to our beloved new house.

    Somehow, conversations were better on that chair, and life was more fun around it. Three daughters spilled their secrets on it. Old friends seemed to be attracted by it on those wonderful occasions. Crazy as it sounds, that leather chair seemed to have — well, powers. All for good.

    At first, we didn't really care that the leather was showing signs of wear or that it had lost its sheen (光泽). But in our most recent move, when the chair was moved in our new living room, it suddenly looked terribly lonely sitting close to newly painted walls and a couple of shiny new tables.

    My husband and I tried but still we couldn't ignore the rough spots. Our chair had a skin disease. Even our adult kids raised eyebrows, urging us to at least remove the chair to some dark comer of the room. Neither of us could imagine such a retirement for it.

    So we had an inspired idea. We'd call in an upholsterer (修理工) to give our old chair a whole new life. Our friend Joe studied the chair and then took out a simple leather conditioner. He explained that although it wouldn't work miracles, it would definitely get our weary chair looking younger again. It certainly doesn't look new, but its seat and back are shining, and some of its deeper wrinkles have lightened.

    Best of all, it's back in the living room, looking like a wise old friend to the furniture around it. And, yes, there it will stay.

    Because some things, like some people, just deserve a happy old age.