题型：任务型阅读 题类：常考题 难易度：普通
江苏省海安高级中学创新实验班2018-2019学年高一下学期英语期中考试试卷
Your children are watching you. According to the Health Program, developing healthy habits is an important part for your children. And when it comes to developing healthy habits, parents influence their children more than anyone else.
What happens during those early years can influence children for the rest of their lives. This includes some eating and exercise habits. Children are very careful, even at a young age. Children watch what others do carefully and imitate the behaviors of those closest to them. As parents, you should do the following: If you do that, your children are more likely to be enthusiastic about developing theirs.
Let your children see you taking care of your own physical health by eating fruit and vegetables. Talk to them about healthy habits in appropriate terms and at a proper time.
Computers, televisions and other forms of technology are a major part of life in the 21st century. Unfortunately, as the use of technology in the home increases, so does the time spent watching TV or playing on the computer. So as parents, you should also arrange the time for your children wisely.
A. Don't get rid of technology, but use it wisely.
B. Take part in physical activities and exercise regularly.
C. Be enthusiastic about developing healthy habits of your own.
D. Your actions are speaking to them louder than your words will.
E. Children prefer to imitate their parents rather than listen to them.
F. This can be helpful to teach your children to form good eating habits.
G. It's easy for the children to form their healthy habits when they are young.
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A. Focus on your study B. Prepare your study area C. Put your timetable aside if it doesn't work D. When it comes to sleep, seven to nine hours is suggested E. If you're feeling a bit tired try getting outside for some fresh air F. It'll help you know where to start and what you're aiming to achieve for the day G. Get ready and use your time well with our expert advice on how to study for exams |
HSC, mid-terms, finals, no matter how you describe them, exams have something in common—including how to study well. {#blank#}1{#/blank#}
Plan a study timetable
Make sure you will cover your material in time with a realistic study timetable. {#blank#}2{#/blank#}. With a plan in place, you'll be less likely to put off your work as knowing how you will use your time will also mean you make best use of it.
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Give yourself the best environment by choosing somewhere with enough light, a comfortable chair, and little to no distractions. Sit down with all that you need — and only the things you'll need — like any books, notes or pens, as well as some water and healthy snacks on hand. Also ask what you don't need. A rule of thumb is if it doesn't help you study, it shouldn't be on your desk. It may look so simple but is really effective to help you focus on your study.
Keep healthy: sleep, eat and move
When exams come around somehow there never seems enough time for the basic things like sleep and exercise. Taking care of your health and wellbeing will really help you study at your best by improving your memory, mood and energy levels, and keeping those stress levels down. {#blank#}4{#/blank#}. Eating three meals and sticking to healthy snacks throughout the day will give you the energy you need to focus. {#blank#}5{#/blank#} A good aim is 20-30 minutes of exercise but even a walk nearby during study breaks will do you good!
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