Wild mangoes come from the foothills of the Himalayas. They are by far the most important fruit in India, and have been cultivated there for four thousand years. The arrival of the mango tree in other parts of the world was probably due to the Portuguese who carried mangoes via Goa to Africa, from where they eventually reached the New World. Mango trees are now so well established in many tropical countries that it might appear that they have always been there.

    Like many tropical trees, the mango tree is multi-purpose product. Its wood is used in boat building, and its leaves can be fed to cattle. Most of the mango crop is consumed in the areas where it is grown, but in recent years mangoes have gained in popularity across the world as people in mild climate become increasingly eager to enjoy the delight of the fresh fruit.

    The global market for mangoes is very profitable, and mango producers are keen to make use of the fruit's growing popularity. Modern shoppers not only appreciate the fruit's high nutritional value(the mango is a good source of vitamin A and C, protein and fibre), but also expect it to look and taste perfect. Therefore producers now select only the best quality seedlings which have the most chance of developing into good quality fruit.

    Mangoes are high in fiber, thus making them very good for the heart. The high fiber content is also helps easing constipation. They have high pectin(果胶) and vitamin C content that reduces the blood cholesterol levels and serves as an immune booster. This fruit is rich in anti-oxidants, vitamins, minerals and contain an enzyme(酶) that has stomach soothing properties. These enzymes act as a digestive aid and digestive proteins.

    Although the mango tree has spread from its native Himalayan foothills to the tropics, delivering the fresh fruit to the world's supermarkets presents a challenge, as it does not travel well. Producers transport the fruit by speedy but costly air freight (货运)for minimum delay rather than risk the cheaper but slower road or shipping routes which, can result in damage to the fruit.

    Mangoes are usually in storage for some time after their arrival at their destination. The fruit must be kept cold, or the sweet, juicy flesh will soon become over ripe and the mangoes will be unfit for sale. Fortunately, extremely effective refrigeration is now available and this is the best way of preventing the fruit from going bad before it reaches the supermarket shelves.

    When I was a boy there were no smart phones, computers were something you saw on STAR TREK, and our television only got one channel clearly. Still, I was never bored. The fields, hills, and woodlands around my home were the perfect playgrounds whose adventures were only limited by my imagination. I can remember once hiking to a nearby lake and slowly walking around it. At the backside of it I was amazed to find an old, one lane, dirt road that I had never seen before. I immediately set out to travel it. It was full of muddy tire tracks and deep woods bordered it on both sides, but exploring it still seemed like a fine adventure.

    I walked on and on for what seemed like hours. I am sure my guardian angel was whispering in my ear to turn around and head back home but I was stubborn and even a bit stupid, so I walked on. The dirt road gave way to a gravel one and then a paved one, yet there was still neither a car nor a house in sight. My legs were getting tired. I noticed that the sun was starting to go down and I grew scared. I didn't want to end up trapped on this road in the dark of night, but I was sure it would be dark before I could make my way back to the lake again.

    I continued to walk on with the something growing inside of me. My heart was pounding and my legs were aching. I was almost in tears when I turned one last curve and saw something in the distance. It was a house that I recognized. My heart leapt up! I jumped up and down and laughed out loud. I knew the way home! It was still over a mile away but my legs felt like feathers and I hurried back to my house in no time. I walked in with a big smile on my face just in time for dinner. Then I ended my adventure with a good night's sleep.

    I often thought of that experience recently. Actually, in our life, all roads, no matter how they twist and turn, can lead us home again. They can lead us to our homes here on Earth. They can lead us to our homes in our hearts. May you always walk your path with love. May you always help your fellow travelers along the way. And may your roads always lead you Home again.

    It is Saturday afternoon. You and your friends are planning to go to the movies and then spend the night together. Just as you start to get ready, your dad reminds you it is your aunt's birthday and the whole family is going out to dinner to celebrate. How can this possibly end without a huge argument?

    One of the greatest sources of tension (紧张) between teenagers and their families is the struggle to balance personal desires with family expectations. As you are getting older, you are becoming more independent and more interested in being with your friends. However, at the same time, your family is trying to figure out(弄清楚) how to deal with these changes. While you once spent most of your free time with your family, you are now often absent from home. Parents may get their feelings hurt. Or they might feel that they are losing control of their family during this period. You might feel angry that so many family demands are placed on you.

    There are a few things you can try to make it a little easier to ease the tension.

    Make your plans ahead of time. Ask your parents if there is anything else planned at that time.

    When something with your friends interferes (冲突) with a family event, try to figure out if there is any way you can do both.

    Suggest something you would really like to do with your family. Sometimes parents feel better just knowing their teenager wants to spend time with them.

    Some of the time you won't be happy with the outcome. You might either have to disappoint your parents or have to miss out being with your friends. However, if you show consideration for the feelings of both your family and your friends, you can solve the problem in a tender（和善的）way.

    PTSD(战后创伤) is sadly a common affliction(折磨) for many soldiers who have witnessed conflict, an invisible wound that continues to cause incredible suffering long after the guns have fallen silent.

    "A lot of us come home without realizing we are bringing the war home with us," said Josh Marino, a veteran (退伍兵)of the Iraq war who suffered the effects of PTSD of suicide .

    "I didn't want to deal with it anymore," Marino said. He wrote a goodbye note, grabbed a knife and went outside for a final cigarette in the rain. But then, from the deepest depth of despair came hope. Meowing out of the bushes next to him came a stray black and white kitten (小猫) which, according to Marino, "just walked up and started rubbing up against my leg and let me pet him. I came to life again and I broke down crying. I burst into tears."

    From this accidental encounter everything changed. Marino found a new purpose in life through the friendly cat, who he named Scout, and who he credits with saving his life. "I stopped thinking about all my problems, and started thinking about all his problems, and what I could do to help him, "Marino said. The bond between them was instant，but that wasn't the end of the story.

    Marino has made a video of his and Scout's remarkable story of healing and heartbreak which you can watch on the Internet. The story is dedicated to showing how animals can help humans through tough times, as well as humans can help them. It is a beautiful story that is sure to tug at your heart strings, showing just how powerful the bond between humans and animals can be. We love it, and we hope you do too!

A Brief Introduction to Some Dictionaries

Norman Merriam Webster BES—1850 Dictionary

    This handy translator provides you with 5,000,000 total translation to and from Spanish and English! This dictionary is specially designed for all levels of language skill from beginner to advanced.

Brand V7 Dictionary / Translator

    This special model features the largest and most complete Russian-English dictionary. Advanced English speech, accent correction function and specialized terms database will help you communicate. Business organizers will allow you to stay in touch with the world through all kinds of advanced features.

Seiko WP1500 Rogets III Thesaurus Dictionary

    It is the nearest word finder. It is also great for cross word puzzles. It will show you the time, day and date of local time zone and the same for over 100 cities throughout the world by simply entering the first letter of the name of the city.

Ectaco KD-800 Dictionary / Translator

    This advanced talking handheld translator features the following dictionaries: the general English-Korean dictionary for 215,905 entries（词条）；popular Korean-English dictionary for 183,279 entries, and the dictionary of Chinese traditional characters for 7,744 entries.

The Lingo Traveler 18

    It is a great value as well as an International translator. Draw on over 96,000 words and 8,000 useful phrases. Equipped with a powerful databank, The Lingo Traveler 18 allows you to store all of your appointments, telephone numbers, and addresses.

    Sydney Airport International Terminal-Arrivals Area

    SPECIALTY RETAIL

    Newslink: Two separate Newslink stores cater to all your reading needs including newspapers, magazines and the latest bestsellers.

    Downtown Duty Free: Make sure you shop at Downtown Duty Free for great savings on a range of items including perfume, alcohol, skincare and cigarettes. It's your last chance before customs.

    Beach Culture: A must for those who go into the Latest in beach clothing. Top surf, street and fashion labels including Mambo, Stussy and Quicksilver, including children's sizes.

    DINING

    Blue Sky Care: Speedy service leaves you time to keep an eye on the arrivals gate. Morning pastries, fresh juice, breakfast rolls and coffee while you wait.

    McDonald's: hamburgers, fries, drinks, muffins and shakes—all your family favorites. Breakfast served until 10:30 a. m.

    SERVICES

    ATM: ATMs are conveniently located throughout Arrival and Departures. Dollars, pounds, francs and RMB are all available.

    Vodafone Rentals: This communication center offers the very latest technology for mobile phone rentals, sales and servicing.