Reading is a good habit, but the problem is that there's too much to read, and too little time to read every word of it. So ①we need to find good ways to read faster. There are hundreds of skills (技巧) to help you read more in less time. Here are two skills that I think are especially good.

Preview (预看) —if it's long and hard. This skill is especially useful for ideas of heavy reading like long magazine articles (文章) and business reports (报告).

    Here's how the preview goes.

●Read the first two paragraphs (段落) and the last two paragraphs carefully.

●Then read only the first sentence of the other paragraphs.

    This skill doesn't give you all the details (细节, 详情). It stops you spending time on things you don't really want or need to read.

    Skim (略读)—if it's short and simple (简单的). Skimming is a good way to get ideas of light reading like popular magazines or sports and entertainment (娱乐) papers.

    Here's how to skim.

    ●Get your eyes to move fast. Sweep across each line.

    ●Pick up only a few ②key words in each line.

    Everybody skims differently. You and I may not pick up the same words when we skim the same piece, but we'll get a similar (相似的) idea of what it's mainly about.

    Peng Liyiian, First Lady of China, made a speech in English at the United Nations on September 26, 2015. She talked about education and shared her Chinese dream with the world.

    Peng began her speech with a story of her father. Her father grew up in a small village in China. In those days, not many villagers could read, so her father opened a night school to teach them. With his help, many people learned to write their names and read newspapers for the first time. And many women were able to teach their children how to read. Peng's father's love for education influenced her deeply. She was lucky enough to have a good education. Later, she followed her father's footsteps and became a professor of music.

    Education is important, but still, some children in China can't go to school. Peng hopes that all children can have a good education, and that is her Chinese dream.

    Our feelings influence almost every decision we make. Instead of living a boring life, positive (积极的) feelings can help us a lot. The pity is that sometimes become victims of feelings.

    In one of my latest books, I compare people's ability to controls (控制) on a media player. Just like the controls can help you enjoy wonderful songs, these methods will be choices for you to manage feelings successfully.

⒈Pause.

    Take time to stop and think before you speak or act. Of course, you may feel sorry if you like doing something without thinking-like sending an angry email or posting something bad on social media. If you feel your feelings getting out of control, pause. If possible, go for a short walk. Once you've calmed down, decide how you want to move forward.

⒉Volume control

    Have you ever noticed that when speaking with someone, your style or tone is a mirror (镜子) of the person's you are speaking to? If you stay calm or quiet, they'll follow you. Shout or scream, and they'll do just like you. If a discussion starts to become worse, try to change it by softening your tone or lowering your voice.

⒊Record

    If you want to learn more about another person's thoughts, recording, one way of careful listening, may help. You don't need to reply at once; you're listening to understand. Through careful listening, you often see things you didn't see before and can even discover misunderstandings you didn't know. Don't judge or offer advice before you know more about others and the topic.

    Sometimes, our decisions are affected by our feelings. If you keep positive feelings, you can {#blank#}1{#/blank#} living a boring life. Some methods can help you {#blank#}2{#/blank#} in controlling your feelings. First, doing without thinking may make you {#blank#}3{#/blank#}what you've said or done. It's wise of you to pause when your feelings become bad. Second, when speaking with someone, the other person usually offers you a reply in the {#blank#}4{#/blank#} style or tone. So controlling volume is very important.  What's more, recording is one way of careful listening, with the {#blank#}5{#/blank#} of learning more about another person's thoughts. Follow this way, you can judge or offer suggestions.

    In many children's stories, a girl meets a prince and falls in love. They get married and live happily ever after. As a child, Meghan Markle may never have imagined marrying a prince. But that is exactly what happened on May 19th!

    Who is this young lady who just married into Britain's royal family (王室)？ Meghan Markle was born in Los Angeles, California, in 1981. Her mother, Doria, was a doctor, and her father, Tom, was a television lighting director. For 10 years after school each day, young. Meghan spent time at the studio where her father worked. This experience allowed her to become very comfortable with the acting business. For that reason, she knew she wanted to become an actress from a very early age. As a child, she felt strong about something else, too: People should be treated fairly. This passion (热情) to help others is still a big part of her life today.

    Her acting career (生涯) began in 2002 when she made her first appearance on TV. Other small parts on TV and in a few films followed. Nine years later, Markle got her big break. She won a lead role in the popular TV series Suits.