It is that time of year when people need to lock their cars. It's not because there are a lot of criminals running around stealing cars. Rather, it's because of the good-hearted neighbors who want to share their harvest. Especially with this year's large crop, leaving a car unlocked in my neighborhood is an invitation for someone to stuff it full of zucchini（西葫芦）.

    My sister-in-law, Sharon, recently had a good year for tomatoes. She and her family had eaten and canned so many that they began to feel their skin turn slightly red. That's when she decided it was time to share her blessings. She started calling everyone she knew. When that failed, she began to ask everyone in the neighborhood like a politician, eventually finding a neighbor delighted to have the tomatoes. "Feel free to take whatever you want," Sharon told her. She felt happy that she could help someone and that the food didn't go to waste.

    A few days later, Sharon answered the door. There was the neighbor, holding some bread. The neighbor smiled pleasantly, "I want to thank you for all of the tomatoes, and I have to admit that I took a few other things and hope you wouldn't mind."

    Sharon couldn't think of anything else in her garden that had been worth harvesting and said no. "Oh, but you did," the neighbor said. "You had some of the prettiest zucchini I've ever seen."

    Sharon was confused. Zucchini in her garden? They hadn't even plated any zucchini. But her neighbor insisted that there really were bright-green zucchini in her garden. The two of them walked together into the backyard. When the neighbor pointed at the long green vegetables, Sharon smiled, "Well, actually, those are cucumbers that we never harvested, because they got too big, soft and bitter for eating or canning."

    The neighbor looked at Sharon, shock written all over her face. Then she smiled, and held out the bread that she had shared all over the neighborhood, "I brought you a loaf of cucumber bread. I hope you like it."

    Hobbs was an orphan(孤儿). He worked in a factory and every day he got a little money. Hard work changed him thin and weak. He wanted to borrow a lot of money to learn to paint pictures, but he did not think he could pay off the debts.

   One day the lawyer said to him, "One thousand dollars, and here is the money." As Hobbs took the package of notes, he was very dumbfounded (惊呆的). He didn't know where the money came from and how to spend it. He said to himself, "I could go to find a hotel and live like a rich man for a few days; or I give up my work in the factory and do what I'd like to do: painting pictures I could do that for a few weeks, but what would I do after that? I should have lost my place of the factory and have no money to live on. If it were a little less money, I would buy a new coat, or a radio, or give a dinner to my friends. If it were more, I could give up the work and pay for painting pictures. But it's too much for one and too little for the other."

    "Here is the reading of your uncle's will," said the lawyer, "telling what is to be done with this money after his death. I must ask you to remember one point. Your uncle has said you must bring me a paper showing exactly what you did with his money, as soon as you have spent it."

    "Yes, I see. I'll do that." said the young man.

    Cold weather during winter months may keep many people from leaving home and running in the open air.

    However, a new study shows that the drop in temperature is a good reason to run. In fact, researchers say, running in cold weather helps improve one's performance.

    Many people say running in the winter can be difficult. Two reasons are the low temperatures and bitter winds. Yet many runners might find it easier than running in hot weather.

    That could be because lower temperatures reduce stress on the body. When you run in cold weather, your heart rate and the body's dehydration (脱水) levels are lower than in warmer conditions. The body needs less water on a cold day than in warm weather.

    This information comes from sports scientists at St. Mary's University in London. John Brewer is a professor of applied sport science at St. Mary's.

    For this study, he and other researchers put a group of people into a room they called an “environmental chamber.” The researchers then recreated summer and winter weather conditions in the room. The test subjects were asked to run 10,000 meters under both conditions. Brewer says he and his team recorded biological measurements of the runners.

    “We've got a group of subjects into the environmental chamber, we've changed the conditions to replicate the summer or winter and we've got them to run a 10km under both of those conditions and taken various measurements on each runner while they've been completing their 10km.”

    Brewer says every movement runners make produces heat. He explains that one way in which we lose heat is by sweating. The body loses heat through droplets of sweat. He says the body also loses heat by transporting the blood to the surface of the skin.

    Many years ago, people relied on the sun, the moon and stars to find their way around. Later, the compass was introduced. And now, we have satnav（卫星导航）systems to guide us. A satnav system uses groups of satellites to show the user's location. They send information to a receiver, such as a smartphone, to show us where we are.

    The earliest built satnav system is the Global Positioning Satellite System, which belongs to the US. Then there is Russia's Global Navigation Satellite system，the European Union's Galileo and China's own satellite navigation system, Beidou.

On October 18, 2017, an ARJ21-700 plane, which was the first domestically（国内地） produced jet equipped with the Beidou navigation system, successfully completed a test flight. The results showed the performance of the system developed by China matches that of similar systems produced abroad, according to the Commercial Aircraft Corporation of China.

    Since its introduction in 2000, the Beidou navigation system has been increasing numbers of applications linked to everyday life, from shared bikes to farming.

When it comes to shared bikes, smart locks that support Beidou chips offer more accurate positioning than others, making it easier to find a bike.

    Farmers can use Beidou-enabled tractors to plow（犁）the soil and use unmanned aircraft with Beidou to sow seeds, which can improve efficiency and make better use of resources. Beidou's farming applications have spread from Heilongjiang Province to Beijing, Liaoning, Shanxi, Hubei and other regions across China.

    With its many uses, the Beidou navigation system is even playing a big role in the Belt and Road Initiative（一带一路）. “To date, the Beidou system has covered most parts of the Asia-Pacific region, as well as countries along the Silk Road Economic Belt and the 21^st Century Maritime Silk Road,” said Yang Changfeng, chief designer of the Beidou system.

    Today, there are more than 20 Beidou satellites above our heads, and China plans to launch even more this year to expand the Beidou network to better serve the Belt and Road Initiative.

    “As Beidou expands its overseas reach, it will be increasingly popular in the logistics（物流） industry,” said Miao Qianjun, Secretary General of the navigation services association. “Ships, for example, can use it to position themselves while sailing across oceans to European countries, no longer limited to Southeast Asian regions in the near future.

    Slowly, so slowly that we never even noticed how it happened, our family stopped talking to each other. Our own worlds opened up to us through the computer or the cell phone or the CD player.

    Family Night was born when Mom called us for dinner. Jessica and I came and sat down. Dad loaded his plate and started to rise from the table.

    “Where are you going?” Mom questioned.

    “To the living room. I have some work,” Dad replied as he hurried away. Mom's face got tight, but she said nothing. About two minutes later, my cell phone buzzed. Jessica kept her earphones on during most of the meal. Mom was clearly upset.

    Family Night started the next week. Mom established three rules: no phones, no music, and no leaving the table. Everyone would eat together and play a game together “like a real family.”

    All seemed to be going according to Mom's plan until the first buzz of a cell phone. After dinner, we had been playing the board game for only ten minutes when another cell phone let out a shrill scream. This time the phone belonged to my father.

    “Work's calling. I have to answer,” he whispered as he hurried out of the room.

    Mom sighed, but she forced a smile and encouraged us to continue with the game. We kept playing through every interruption afterwards: the beeping of Jessica's phone, the buzz of another text message from Darnell, the soothing voice announcing the arrival of an e-mail on Dad's computer. When the game was over, Mom released us to our rooms.

    That first Family Night was not a success, but Mom soldiered on. Every Monday evening we silenced our electronics and gathered around the table; and each time, setting aside our technological toys became a little easier. The next two months my father would be taking business trips. We wouldn't be able to have Family Night every Monday.

    To my surprise I realized that I would miss those few hours each week when the house was filled with my family's laughter and conversation. I was also glad to know that when we really wanted to, we could silence the electronic buzz and just be a family again.

    While Chongqing is most famous for its hot pot, chuanchuan, and noodles, there is one more indispensable, delicious food offered to people in Chongqing: the fish.

    Huguo Hot­Potted Corydoras

    Perhaps Chongqing's best­loved fish restaurant, Huguo Hot­Potted Corydoras has been going for decades and is a can't­miss place for most visitors because of its special flavor. When the pot is served, you will be surprised by its look and stunned by its fragrance. The combination of the great local cuisine and low price makes this a very popular place, particularly in the evening.

    Average price per person: 78 RMB

    Address: No. 62­1, Shangda Tianwan, Yuzhong District (470m from the Gate 6 of Lianglukou Station) Xiang Yu

    Xiang Yu is a Chinese­style restaurant and extremely popular among local people for serving great fish dishes, particularly the signature Steamed Fish Head with Chopped Hot Chili. Since the dish is steamed, the hot chili flavor permeates the flesh.Just use chopsticks to dip a bit of it into the sauce and you'll find its tenderness and robust taste.

    Average price per person: 80 RMB

    Address: F4, Block C, Longfor Shidai Paradise, Changjiang 2nd Road Jipinxuan Beidu Fish Village.

    Established in Chongqing about 20 years ago, all the fish served here is prepared in one of 3 flavors total: hot­spicy, pickled, and tomato.Or, if you're up to try it, you can ask the friendly chef to blend these 3 flavors into one dish.One thing of note: the number of appetizers you get for free depends on how many fish you order.

    Average price per person: 61 RMB

    Address: No. 42, Changjiang 2nd Road, Daping Ran's Bean Salted Fish Hot­pot.

    Serving fish since the 1980's, and maintaining high quality on all terms, the restaurant's reputation has grown among the people of Chongqing. Don't judge this book by its cover, and don't let the modest decoration scare you off, the food is super delicious! The fish is stir fried in oil, which makes the skin crispy and fresh. The dish is also covered with dripping sauces, providing fragrant aromas and strong, lasting flavors.

    Average price per person: 46 RMB

    Address: Opposite of Zaoqin Village, Shipingqiao Street, Jiulongpo District (Near Sanxia Paints Company)