题型：阅读理解 题类：常考题 难易度：普通
河南省信阳高级中学2019届高三上学期英语期末考试试卷
Cold weather during winter months may keep many people from leaving home and running in the open air.
However, a new study shows that the drop in temperature is a good reason to run. In fact, researchers say, running in cold weather helps improve one's performance.
Many people say running in the winter can be difficult. Two reasons are the low temperatures and bitter winds. Yet many runners might find it easier than running in hot weather.
That could be because lower temperatures reduce stress on the body. When you run in cold weather, your heart rate and the body's dehydration (脱水) levels are lower than in warmer conditions. The body needs less water on a cold day than in warm weather.
This information comes from sports scientists at St. Mary's University in London. John Brewer is a professor of applied sport science at St. Mary's.
For this study, he and other researchers put a group of people into a room they called an “environmental chamber.” The researchers then recreated summer and winter weather conditions in the room. The test subjects were asked to run 10,000 meters under both conditions. Brewer says he and his team recorded biological measurements of the runners.
“We've got a group of subjects into the environmental chamber, we've changed the conditions to replicate the summer or winter and we've got them to run a 10km under both of those conditions and taken various measurements on each runner while they've been completing their 10km.”
Brewer says every movement runners make produces heat. He explains that one way in which we lose heat is by sweating. The body loses heat through droplets of sweat. He says the body also loses heat by transporting the blood to the surface of the skin.
Yellowstone Weather
Yellowstone National Park is at high altitude. Most of the park is above 7,500 feet (2,275 meters).
Yellowstone's weather is unpredictable. In summer, it may be warm and sunny with temperatures in the high 70s. At night in any given month, the temperature may drop close to freezing. So it is best to come prepared for cold evenings and mornings, especially if you are camping or hiking. When you leave your campsite, please leave it prepared for possible thundershowers and wind.
A sunny warm day may become fiercely stormy with wind, rain, sleet and sometimes snow. Without enough clothing, and easy day hike or boat trip can turn into a battle for survival.
Seasonal Weather Information | |
Spring Cold and snow continue into May, although temperatures gradually climb. Early in spring, daytime temperatures average in the 40s to 50s; by late May and June, they may reach the 60s and 70s. Nighttime lows fall below freezing. | Summer Daytime temperatures are usually in the 70s, occasionally reaching the 80s in the lower elevations. Nights are cool; temperatures may drop in the 40s and 30s—sometimes even the 20s. June can be cool and rainy; July and August tend to be somewhat drier, although afternoon thundershowers are common. |
Fall Weather can be pleasant, although temperatures average 10—20 degrees lower than summer readings. Nighttime lows can fall into the teens and lower. Snowstorms increase in frequency as the weeks go by or towards the end of the fall season. | Winter Temperatures often stay near zero throughout the day, occasionally reaching high in the 20s. Suhzero nighttime lows are common. Annual snowfall averages nearly 150 inches in most of the park. At higher places, 20 – 400 inches of snow have been recorded. |
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