Recently a new study has been carried out. It shows students who write notes by hand during lectures perform better on exams than those who use laptops.

    Students are increasingly using laptops for note-taking because of speed and legibility (清晰度). But the research has found laptop users are less able to remember and apply the concepts they have been taught.

    Researchers performed experiments that aimed to find out whether using a laptop increased the tendency to make notes “mindlessly” by taking down word for word what the professors said.

    In the first experiment, students were given either a laptop or pen and paper. They listened to the same lectures and were told to use their usual note-taking skills. Thirty minutes after the talk, they were examined on their ability to remember facts and on how well they understood concepts.

    The researchers found that laptop users took twice as many notes as those who wrote by hand. However, the typists performed worse at remembering and applying the concepts. Both groups scored similarly when it came to memorizing facts.

    The researchers' report said, “While more notes are beneficial, if the notes are taken mindlessly, as is more likely the case on a laptop, the benefit disappears.”

    In another experiment aimed at testing long-term memory, students took notes as before but were tested a week after the lecture. This time, the students who wrote notes by hand performed significantly better on the exam.

    These two experiments suggest that handwritten notes are not only better for immediate learning and understanding, but that they also lead to superior revision in the future.

    Best Western Ilford Hotel

    Best Western Ilford is just 20 minutes away from Central London via subway or train, putting you within touching distance of all that the capital has to offer!

    It is a 3-star hotel, offering luxury as well as comfort. From the stylish, convenient setting to the latest multi-media facilities, we're well connected in more ways than one!

    Our multi-lingual (多语言的) staff will do everything they can to make your stay as memorable as possible and you might pick up some handy new phrases along the way! If you want to see the sights and get the most out of London while you're here, they'll be happy to recommend the city's best bits, and tell you the best way to get there too.

    Even though near central London, there's more countryside scenery near the hotel. Just minutes away, you can enjoy the beautiful Epping Forest and ride a horse along the famous Centenary Walk path. The English lakes and gardens in the nearby Valentines Park are simply stunning（极好的）, and the popular Fairlop Waters is perfect for birdwatchers!

    Location: 3-5 Argyle Road, Ilford, England, IG1 3BH, United Kingdom

    Getting there:

    Nearest motorway: M11, Ja406, 2.4kilometres

    Nearest train station: Ilford, 0.8 kilometres

    Nearest tube station: Gants Hill, 70 kilometres

    Nearest airport: London City, 4.5 kilometres

    Meeting, Conferences and Events

    The meeting and conferences facilities at the Best Western Ilford are second to none. We can cater for business meetings, training sessions, seminars and product launches, so be our guest!

    For your reference:

    Twenty-Four Hour Service. No Lift. Hotel does not sell alcohol; however, soft drinks are available.

    Adopting (领养) a new pet should be an exciting and rewarding experience. But just as all families are different, so are all pets. Learn what to consider before you find your new furry family member.

    All pets require their owner's time, so Theisen, an expert in pet care, says how much time you can give to the pet is the top thing to consider. "If you adopt a 4-year-old cat, she's not going to need the same amount of care as a 9-week-old dog". says Theisen.

    Like dating and finding the perfect partner, you want a pet that shares your interests and activity levels, particularly if you're looking for dogs. "Consider activity levels in the family," says Theisen. "If you're a couch potato, or in other words, a homebody, look for a pet that matches that activity level."

    Some dogs, like Dalmatians and Terriers, can be loud and noisy and demand a more active lifestyle and room to be outside; they might not fit as well in close living situations as more sedentary pets. The Humane Society of the United States encourages potential owners to research books and websites and talk to other pet owners when considering adopting a new pet.

    Theisen says that potential owners should go beyond the first impression of loveliness and watch how the animals interact with them. "There are dogs that will jump to the gate to meet you," says Theisen. "And there are dogs that sit there with their sad doggy eyes — you know they're not going to be high-energy dogs".

    Some exotic pets, like tortoises and parrots, are likely to live longer than dogs and cats — and even their human owners. They can also grow to be much larger than they were when they first came to live with their owners. Owners should make sure that their living situations should be continually updated and also prepare for the animal's future.

    Here's an idea whose time has come: A flu shot that doesn't require an actual shot.

    For the first time, researchers have tested a flu vaccine patch (疫苗贴) in a human clinical experiment and found that it delivered as much protection as a traditional injection with a needle. Doctors and public health experts have high hopes that it will increase the number of people who get immunized (免疫的) against the flu.

    Seasonal flu is responsible for up to half a million deaths around the world each year according to the World Health Organization. A team led by Georgia Tech engineer Mark Prausnitz has come up with an alternative method that uses “microneedles”. These tiny needles are so small that 100 of them, arranged in order on a patch, can fit under your thumb (拇指). Yet they're big enough to hold vaccine for three types of flu.

    None of the study volunteers had serious side effects. The groups that got patches had mild skin reactions that were not seen in the regular needle group, while the volunteers in the regular needle group were more likely to experience pain. Overall, 70 percent of the volunteers who got vaccine patches said they'd rather use them again than get a traditional flu shot. The study authors declared it a success on all fronts.

    The biggest beneficiaries could be people in low- and middle-income countries, where flu vaccines are hard to come by. Reducing pain is nice, but other benefits—the patch costs less, is easier to transport, doesn't require refrigeration, can be self-administered and doesn't cause waste of needles—are even better.

    "Microneedle Patches have the potential to become ideal candidates for vaccination programs," wrote Katja Hoschler and Maria Zambon of Public Health England.

    It is every kid's worst nightmare(噩梦) and six-year-old Jaden Hayes has lived it twice. First he lost his dad when he was only at the age of four and then last month his mom died unexpectedly in her deep sleep.

    "I tried and I tried and I tried to get her awake, but... I just couldn't," said Jaden.

    No one could imagine how heartbroken Jaden was.

    But there's another side to his sadness. A side he first made public a few weeks ago when he told his aunt, Barbara DiCola, and now his guardian(监护人)after both his parents died, that he was sick and tired of seeing everyone sad all the time. And he had a plan to fix it.

    "And that was the beginning of it," said Barbara. "That's where the adventure began."

    Jaden asked his aunt Barbara to buy a bunch of little toys and bring him to downtown Savannah, Georgia near where he lives, so he could give them away to anyone who will smile to him. "I'm trying to make people smile," said Jaden.

    Jaden targets people who aren't already smiling and then turns their day around. He's gone out on four different occasions now and he is always successful. Even if sometimes he doesn't get exactly the reaction he was hoping for.

    It is just so overwhelming to some people that a six-year-old orphan would give away a toy -- expecting nothing in return -- except a smile.

    "I'm depending on it to be 33, 000," said Jaden. When asked if he thinks he can make that goal, he answered: "I think I can."