In summer, millions of people will head for the beach．And while the ocean can be a great place to swim and play, it may also be useful in another way. Some scientists think that waves could help make electricity．

    “Have you ever been on a surfboard or boat and felt yourself being lifted up by a wave? Or have you jumped in the water and felt the energy as waves crashed over you?” asked Jamie Taylor of the Wave Energy Group at the University of Edinburgh in Scotland．“There is certainly a lot of energy in waves．”

    Scientists are working on using that energy to make electricity．Most waves are created when winds blow across the ocean．“The winds start out by making little ripples (波纹) in the water, but if they keep on blowing , those ripples get bigger and bigger and turn into waves, ” Taylor said．“Waves are one of nature's ways of picking up energy and then sending it off on a journey．”

    When waves come towards the shore, people can set up dams or other barricades to block the water and send it through a large wheel called a turbine (涡轮) ．The turbine can then power an electrical generator (发电机) ．

    The United States and a few other countries have started doing research on wave energy , and it is already being used in Scotland．

    The resource is huge．We will never run out of wave power, besides, wave energy does not create the same pollution as other energy sources, such as oil and coal．

    Oceans cover three quarters of the earth's surface．That would make wave power seem perfect for creating energy around the world．There are some drawbacks, however．

    Jamie Taylor said that wave power still cost too much money．He said that its effects on animals in the sea were still unknown．Plus, wave power would get in the way of fishing and boat traffic．

    With more research, however, “many of these problems might be overcome,” Taylor said．“Demand for energy to power our TVs and computers, drive our cars, and heat and cool our homes is growing quickly throughout the world．Finding more energy sources is very important, for traditional sources of energy like oil and gas may run out some day．”

    In the future, when you turn on a light switch, an ocean wave could be providing the electricity!

    My parents knew their wealth: each other, their six children, and their faith. They tried to live simple lives so that they could have time for what was most important.

    They didn't busy themselves buying a bigger house, because that would mean working harder to pay the monthly mortgage(按揭贷款), working overtime or taking a second job. Who would go running with me then? Who would read stories to me?

    They didn't burden themselves with buying an expensive car because that would mean worrying about installment(分期付款) bills. Besides, walking to the shopping centre every Saturday afternoon with me gave my dad his needed exercise, and made me feel so special.

    One of my heart's delights was seeing Dad and Mom in their bedroom at night, after our nightly family prayer. The lights were turned off, and I'd see the figure of my father seated on his old chair and Mom standing behind him, gently massaging his shoulders. I'd hear them talk about what happened during their day. Even as a child, I sensed their quiet pleasure in being together.

    My question today: Could they have done this rich practice each night and nourished(滋润) their marriage if they had been busy paying for expensive clothes for themselves or their kids, or if they had been worrying about monthly bills for new hi-tech equipment? I don't think so. And I've made a choice: I don't want that of life either.

    Garbage or trash is a major kind of environmental pollution.Each person produces about 2kg of trash a day.We are making waste products faster than nature can break them down.And we are using up resources（资源）faster than they can be replaced（取代）.

    This adds up to trouble for the environment.Where does all that garbage go?What can be done to help dispose of（处理）garbage?How call we make less garbage?

    Garbage isn't just the smelly rotting fruits,vegetables or meat that we throw away in our homes.Those are only a small pan of all the stuff we throw away.We create other kinds of waste,in construction,mining and in our factories.

    Did you ever wonder what happens to your garbage?Most is burned or buried in landfills（垃圾填埋场）Less than a quarter of our waste is recycled.

    With a population of 1.3 billion（十亿）,garbage is a big problem for China.Chinese cities create around 148 million tons of garbage every year.The amount is growing at around 10 percent each year.

    Once we used about 3 billion plastic shopping bags every day in China.The result was a great waste of resources and serious pollution.So we did something about that.Now we use more cloth bags and shopping baskets when we shop.

    In the coming years China will build waste-to-energy plants in cities to clean up the garbage.But there's a lot more that needs to be done.And you can play a part.

    Scientists have found living organisms(有机体) that could be 50,000 years old recently. The organisms were found in a hot, but beautiful cave system in Naica, Mexico. These ancient life forms can be seen only with a microscope, which proves they are probably microbes(微生物).

    Penelope Boston leads the Astrobiology Institute at NASA, the space agency of the United States. These ancient organisms are able to exist by eating minerals such as iron and manganese. If the findings are confirmed, they will show how microbes can survive in extreme conditions.

    Researchers have been studying ancient microbes for nine years. Forty different kinds of microbes and some viruses were found in the underground area this time. The genetic(基因的) structures of these organisms are different from those of their nearest relatives –viruses. That is similar to that humans are genetically different from mushrooms growing in forest. The caves in Naica are 800 kilometers deep. Before the miners began working in the caves, the area was isolated from the surface and the outside world.

    Some of the caves are as big as the large religious centers built during Europe's Middle Ages. There are crystals(晶体) covering the walls. Scientists must wear special clothing to keep cool. And the clothing keeps the crystals safe from human germs or other damage. The researchers could only work for about 20 minutes at a time before they have to go to a room that is 28 degrees Celsius to cool down.

    NASA officials would not let Boston share her findings with scientific experts until the last week's announcement. So scientists could not say much about the findings. But Norine Noonan, a biologist at the University of South Florida, said she believed them. “Why are we surprised?” Noonan asked, “As a biologist, I would say life on Earth is extremely tough and versatile.” “What's more, these organisms are not the oldest life forms on Earth. Scientists published studies about living microbes that may be 500,000 years old several years ago,” she added.

    When you're a junior in high school, three little letters quickly become larger than life: SAT.

    At the start of my junior year, I realized that the environment was packed with competition. Surprisingly, this pressure didn't come from adults. It came from the other students. Everyone in my grade had college on the brain. To get into the college of our choice, we all believed, we had to outcompete and outscore everyone else with less sleep, because time for sleeping was time you didn't spend studying for the SAT.

    I let myself get swept up in the pressure. My new motto was, if I wasn't in every single honor level class, I wasn't doing enough. I was bad-tempered and I couldn't focus. I stopped talking to my friends and my mom, and I couldn't figure out who I was. I didn't have the confidence to know that my own passions and unique skills were what would make me stand out to colleges.

That's when I realized: I am not my SAT score. Trying to stick to what I thought colleges wanted masked who I really am. I decided to rely on my strengths and get away from the crazy pressure I was putting on myself.

    Instead of forcing myself into higher levels of math, I took on an extra history class. I learned how to love what I was doing and not what I thought I was supposed to do. I learned to shine as an individual, not a faceless member of the crowd. And I found that not only was this better for my happiness, but it also made me more effective and efficient when I studied.

    To me, individuality means having the confidence to decide who I am and who I want to be, and a number on a page is never going to change that. I am more sure of myself, and more ready to apply for college, than ever.

    The last time I visited my eighty­three­year­old mother­in­law, I asked how she was feeling. It's a valid question. She has, after all, had two knee replacements and a liver transplant. She moves slowly to avoid another fall.

    But she hasn't stopped moving. She and my father­in­law attended their first Jimmy Buffet concert this summer. Here's the thing about my in­laws: They never say no to an invitation or a new adventure. If they can make it work, they're willing to try just about anything. When we need them to come to stay with the kids, we have to get on their calendars far in advance.

When asked how she was feeling, my motherinlaw responded, "Well, everything hurts every day. But you know what I've discovered? It doesn't hurt to smile. So that's what I've decided to do... smile at everyone I see. I may not be able to do all the things I used to do, but I can at least brighten someone's day."

    It is such simple wisdom. Moving the focus from what we don't have and from what we've lost to what we can offer others is the difference between living in the dark and radiating light. They inspire us daily.

    The key to a life worth living, I think, is to change our views. You don't have to make great changes. Sometimes change looks similar to everyday kindness. Sometimes change begins with holding the door for a mother with an armful of groceries.

    In theory, the butterfly effect says that the smallest breeze(微风) from a butterfly's wing can change the path of a hurricane halfway. Imagine, then, the possibilities that exist within a single smile.