根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Most drinks stating that they are fruit-flavored (水果味道的) contain no fruit at all, while most of the rest contain only a small quantity of fruit, according to a study carried by the British Food Commission.

    “Shoppers need to check the labels (标签) before buying drinks, though sometimes the actual content can be non-existent,” said Food Commission spokesperson Ian Tokelove. “Food production is highly competitive. {#blank#}1{#/blank#} It will increase profits, and consumers won't always realize they are being tricked.”

    Flavorings are focused on the flavors of natural food products such as fruits, meats and vegetables, or creating flavor for food products that do not have the desired flavors. Researchers analyzed the contents of 28 strawberry-flavored products sold in stores. {#blank#}2{#/blank#} Of the 11 products that did contain strawberries, five of them contained less than one percent real fruit. In addition, each juice box contained nearly eight teaspoons of sugar.

    {#blank#}3{#/blank#} Let's take jam as an example. Some strawberry-flavored jam was labeled as containing no artificial colors, flavors, or sweeteners, but it contained absolutely no strawberries at all.

    {#blank#}4{#/blank#} Consumers have the rights to know clearly about what they have bought. Under current UK law, food packages do not have to distinguish between natural and artificial flavoring. “Describing a product as strawberry flavor and covering the surface of the packet with pictures of strawberries is misleading. {#blank#}5{#/blank#} Unfortunatly, it is also legal and widespread,” Tokelove said. “It's time to take measures to protect the consumers' rights.”

    Recently some American scientists have given a useful piece of advice to people in industrialized nations．They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago． {#blank#}1{#/blank#}

    The scientists say that the human life has changed greatly．Our bodies have not been able to deal with these changes in lifestyle and this had led to new kinds of sicknesses． {#blank#}2{#/blank#} So they are called “diseases of civilization”．Many cancers and diseases of the blood system are examples of such diseases.

    Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none． {#blank#}3{#/blank#} However, a change in food is one of the main differences between life in ancient times and that of today.

    Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones．They ate a lot of fresh wild vegetables and fruits．They did not have milk or any other dairy products, and they made very little use of grains． {#blank#}4{#/blank#} We eat six times more salt than our ancestors．We eat more sugar．We eat twice as much fat but only one third as much protein and much less vitamin C.

    {#blank#}5{#/blank#} But scientists say that we would be much healthier if we eat much the same way the ancient people did, cutting the amount of fatty, salty and sweet food.

A．Stone Age people lived a simple life.

B．But today, we enjoy eating a lot of these.

C．In that case, they would live much healthier.

D．Ancient people also got lots of physical exercise.

E．These new sicknesses were not known in ancient times.

F．People today probably don't want to live like our ancestors.

G．Modern people used to suffer from “diseases of civilization”.

    It is very important for kids to be courageous. A brave child is more likely to withstand negative peer pressure, say no to temptations（诱惑）and flight the good fight.{#blank#}1{#/blank#} It boosts kids' resilience（适应力）, confidence and willpower as their as well as their learning, performance and school engagement. Here are several ways to develop kids' courage:

    Model courage. Kids who watch their parents stick their necks out to do the right thing are more likely to do the same.{#blank#}2{#/blank#} Then express how good it feels when you conquer your fear instead of taking a shortcut. Your kids will learn how to take on the tough challenge they face by witnessing how you tackle your fears.

    {#blank#}3{#/blank#} Research finds that kids are more likely to be courageous if they believe that their parent them to support those in need. Discuss bravery with your kids: Tell hem Courage is making the choice to do what you know is right even if you are afraid.”

    Ask your kids to share their acts of bravery. Learning to be brave takes practice, so encourage your children to do something courageous every day.{#blank#}4{#/blank#}A mom I talked to had her kids share their brave deeds at dinner time.

Teach your kids how to reduce their fears. If not kept under control, fear can be powerful.{#blank#}5{#/blank#} You might encourage positive self-talk, such as saying, “I can handle this” or “I have courage to do this.” Or teach your child to take slow, deep breaths to find courage.

A. Talk about values and courage.

B. Courage has other surprising benefits.

C. The good news is that courage can be taught.

D. Teach your child simple strategies to be brave.

E. Let your child see you step out of your comfort zone.

F. In today's uncertain world, kids will need courage and confidence.

G. Then take time to focus on their courageous breakthroughs.

    It is important for everyone to learn how to apologize effectively. You might think a simple “I'm sorry.” will take care of everything.{#blank#}1{#/blank#} There are some situations in which you need to apologize properly.

    Apologize truly.

    Apologizing through a half-hearted “sorry” will get you nowhere.{#blank#}2{#/blank#}. If you are really want to apologize, you must do it truly. Accept the fact that you are wrong.{#blank#}3{#/blank#} Contrary to what you might think, apologizing over and over again isn't going to help, especially you are apologizing to someone who is your boss.

    Don't wait too long to apologize.

    One piece of advice on how to apologize effectively is to do it as soon as you realize your mistake. Some people put off giving an apology because they think it will save them from the offended(被冒犯的) person's anger. However, that's just not polite. If you can't approach the person personally at once, send him or her a message first.{#blank#}4{#/blank#}

    Don't expect too much.

    You can't expect that person to forgive you immediately. If you are going to apologize, you have to be prepared for the worst. The conversation isn't going to be the most comfortable one either.{#blank#}5{#/blank#}

    Learning how to apologize effectively is very important. It shows people that you are a very kind person.

A．Don't apologize again and again.

B．However, that's not exactly true.

C．Pay a visit to others ahead of time.

D．You'd better prepare yourself for anything.

E．But make sure you make an apology in person as well.

F．In fact, it might get you into even bigger trouble than before.

G．A lot of people don't know how to make an apology to their boss.

    Any exercise is good exercise, but when it comes to losing weight, it's hard to beat running. After all, running is one of the most efficient ways to burn calories and get fit without having to restrict your diet. {#blank#}1{#/blank#} If you're not a runner yet but interested in losing weight, here are four reasons running can be the best exercise for weight loss.

    {#blank#}2{#/blank#}When comparing running with walking the same distance, studies find that running will lead to greater weight loss, most likely because your resting energy expenditure stays elevated(高的) after you run. In a long-term comparison study of runners and walkers, calories burned through running led to 90% more weight loss than calories burned through walking.

    Running is time-efficient. Even if the myth that running a mile and walking a mile burn the same number of calories were true, running is a considerably faster way to burn those calories.{#blank#}3{#/blank#} 

    Running is convenient. Though many of us have accumulated a vast arsenal（武器，装备） of GPS gadgets and tech tees over the years, little is actually required to go running. You can do it alone. You can do it almost anywhere. {#blank#}4{#/blank#} For this reason alone, running is the best workout for weight loss because it's cheap and accessible, and there are fewer barriers to maintaining a routine, even while traveling.

    Two words: runner's high. {#blank#}5{#/blank#} Fortunately, studies support what many runners have experienced on an anecdotal level—running can actually get you high. Scientists have found links between moderate to intense exercise and morphine-like brain chemicals, which explains the occasional flood of thrill that rushes over you during a hard run. That happy sensation you had after your last race makes you want to go for another run, right?

A. Cultivate the good habit of running.

B. Running works even when you're at rest.

C. You will never stick to a habit if you don't like it.

D. The first rule of exercising for weight loss is that if you don't enjoy it, you won't stick with it.

E. You don't need any equipment beyond a pair of running shoes.

F. If you're already a runner, keep on.

G. Most people can run two or three times as far as they can walk in a given amount of time.

    Challenges are regular visitors in our life, and nobody is immune(不受影响)to them. {#blank#}1{#/blank#}However, we can use these challenges to make positive changes in our life. For instance：

    Develop your passion. {#blank#}2{#/blank#} When you are setting your goals, you always want to be passionate about those goals, because if you love what you do, you will be driven by the desire to achieve success.

    {#blank#}3{#/blank#}When you have doubts about yourself, you are doing damage to your progress. Therefore, you are supposed to see yourself as a winner, and trust yourself. Feeding your mind with positives will reinforce your beliefs and sweep any doubts out of your system.

    Track your progress. It is important that you take note of every improvement you make. {#blank#}4{#/blank#} Every step forward will give you a boost, and accelerate your efforts to the achievement of your ultimate goal.

    Learn how to control your emotions. It is important that you use your emotional intelligence when you encounter problems in your life. You are a product of your thoughts and feelings. Any negative emotions that show up can negate(否定)the positive forward movement you enjoyed earlier. So approach any challenge with a positive attitude.  {#blank#}5{#/blank#} Instead, strongly believe that you have all the tools you need in order to make positive changes in your life. It is in your hands to make the changes necessary and to take your life to new heights.

A. Practice makes perfect.

B. Consider confidence as a must for Success.

C. This will motivate you to work even harder.

D. They can make us lose hope and even give up.

E. Don't feel negative when you meet with difficulties.

F. There is nothing to be gained from delaying decisions and thoughts.

G. Having an enthusiasm for something will inspire you to achieve your goals.