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题型:任务型阅读 题类:真题 难易度:普通

2019年高考英语真题试卷(全国Ⅰ卷)(含听力音频)

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Is Fresh Air Really Good for You?

    We all grew up hearing people tell us to "go out and get some fresh air."  According to recent studies, the answer is a big YES, if the air quality in your camping area is good.

     If the air you're breathing is clean-which it would be if you're away from the smog of cities-then the air is filled with life-giving, energizing oxygen. If you exercise out of doors, your body will learn to breathe more deeply, allowing even more oxygen to get to your muscles(肌肉)and your brain.

    Recently, people have begun studying the connection between the natural world and healing(治愈).  In these places patients can go to be near nature during their recovery. It turns out that just looking at green, growing things can reduce stress, lower blood pressure, and put people into a better mood(情绪).Greenery is good for us. Hospital patients who see tree branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead.  It gives us a great feeling of peace.

    While the sun's rays can age and harm our skin, they also give is beneficial Vitamin D. To make sure you get enough Vitamin D—but still protect your skin— put on sunscreen right as you head outside. It takes sunscreen about fifteen minutes to start working, and that's plenty of time for your skin to absorb a day's worth of Vitamin D.

A. Fresh air cleans our lungs.

B. So what are you waiting for?

C. Being in nature refreshes us.

D. Another side benefit of getting fresh air is sunlight.

E. But is fresh air really as good for you as your mother always said?

F. Just as importantly, we tend to associate air with health care.

G. All across the country, recovery centers have begun building Healing Gardens.

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Every boy and every girl expects their parents to give them more pocket money. Why do their parents just give them a certain amount? {#blank#}1{#/blank#}

    The amount of money that parents give to their children to spend as they wish differs from family to family. {#blank#}2{#/blank#} Some children get weekly pocket money. Others get monthly pocket money.

    First of all, children are expected to make a choice between spending and saving. Then parents should make the children understand what is expected to pay for with the money. At first, some young children may spend all of the money soon after they receive it. Parents are usually advised not to offer more money until it is the right time. {#blank#}3{#/blank#}

    In order to encourage their children to do some housework, some parents give pocket money if the children help around the home. Some experts think it not wise to pay the children for doing that. {#blank#}4{#/blank#}

    Pocket money can give children a chance to experience the three things they can do with the money. They can spend it by giving it to a good cause. They can spend it by buying things they want. {#blank#}5{#/blank#} Saving helps children understand that costly goals require sacrifice(牺牲). Saving can also open the door to future saving and investing(投资) for children.

A. They can save it for future use.

B. Timing (时间)is another consideration(考虑).

C. As helping at home is a normal part of family life.

D. Some children are not good at managing their pocket money.

E. Learning how to get money is very important for every child.

F. One main purpose is to let kids learn how to manage their own money.

G. By doing so, these children will learn that spending must be done with a budget(预算).

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    What is a fair wage? {#blank#}1{#/blank#} These are some of the questions the United Nations International Labour Organisation(ILO) has recently investigated.

    With a global population of over seven billion, is it actually possible to measure an average amount? {#blank#}2{#/blank#} Using the total wage bill from over seventy countries, they have multiplied the amounts by the number of earners in each country. The economists then tallied up the results and divided them by the total number across the world The result was a world average wage equivalent to $1,490 a month. {#blank#}3{#/blank#} 

    This figure might seem very high because they calculated the amount using purchasing power parity dollars, which takes into account the fact that it is cheaper to live in some countries than others. {#blank#}4{#/blank#} 

    Calculating an average sum like this might not be a completely fair representation, but these figures do help us to understand how the world is developing, both economically, in the quality of life people are experiencing and their standard of living.

    But the result shows that the average wage is still relatively low and there remains a huge difference in levels of affluence around the world. {#blank#}5{#/blank#} Is this fair? For many, pay equality still seems very far out of reach.

A. The ILO has now tried to work out the sums.

B. The ILO used statistics from over 70 different countries

C. Why aren't more people in the world offered pay equality?

D. That is approximately $75 a day for a 20-day working month.

E. Some people live on just two dollars a day, while others are earning more than a million dollars a year.

F. When someone works for themselves, what are they called?

G. The data also did not include the huge number of people who appear in poverty statistics or who are self-employed.

任务型阅读

    Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

    {#blank#}1{#/blank#} Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

    For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. {#blank#}2{#/blank#}

    Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

    {#blank#}3{#/blank#} They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “{#blank#}4{#/blank#} Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

    Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. {#blank#}5{#/blank#}

A. In general the person feels excited and ready to act.

B. They said that laughter is much healthier than anger.

C. Expressing anger violently is more harmful than repressing it.

D. Anger may cause you a cancer.

E. Do not express your anger while angry.

F. Anger is a normal emotion that we all feel from time to time.

G. Doctors say the solution is learning how to deal with anger.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A. This is useless and is a waste of time.

B. Admit the fact that unexpected events are part of life.

C. However, there are some that are bad and unpleasant.

D. Think before speaking when facing unexpected events.

E. This will help you deal more easily with unexpected events.

F. Sometimes what seems like a problem could be a good thing.

G. It would be much more useful to think about the new situation.

    Life is full of surprises and events that sometimes change one's daily routine. Some of them might be good and pleasant. {#blank#}1{#/blank#} The unexpected events may cause you anxiety and stress. So you need to find some ways to be less affected by them.

    {#blank#}2{#/blank#} Even if you live the same kind of life, doing the same things day after day, there could be unexpected events. So you need to realize that such events can't be avoided and you need to be prepared for them. In this way, you'll find it easier to deal with whatever happens in your life.

    Have a positive attitude. Not all unexpected events are bad. {#blank#}3{#/blank#} For example, even getting fired for work could finally turn out well, as you might find a more satisfying job.

    Always focus on the present moment, learning from it and making use of new changes that come your way. In other words, make the most of the present moment, instead of thinking about what you lost, or how bad the situation is. {#blank#}4{#/blank#}

    Introduce small changes into your life. {#blank#}5{#/blank#} You can try eating a different breakfast or drink tea in the morning instead of coffee, or do things that you usually do, but in a different way.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

    Many people are aiming and praying to be happy. What they do not know is that happiness is a journey and not a destination. {#blank#}1{#/blank#} Here are some of the how­to's.

    Be true to yourself. {#blank#}2{#/blank#} You can withdraw with a person that cannot satisfy you. You can change a job. You can choose friends. If you think people, things and events in your life don't give you happiness, let them go and think of better ways.

    {#blank#}3{#/blank#} Think of good things and not the opposite. When you think you have less money in your pocket, don't say "I don't want to be poor". Say I want to be rich or I have more than enough money for everything. You'll notice you'll attract a lot of good things, gifts and good people in your life that could improve your financial aspect.

    Start your day with hopes. By the time you wake up, stretch your muscles with hopes and thoughts of abundance in your brain. You'll get more energy than waking up with bad mood. {#blank#}4{#/blank#}Always smile. Nobody wants to be depressed people. {#blank#}5{#/blank#} You cannot sell your products if you are not marketable enough. Smile makes some people's day. Smile and the world smiles with you.

    Happiness depends on yourself. If you want happiness in your life, you have to prove it in your actions. To receive, feel and be happy is to do happy things to others.

A. Always think positive.

B. Be thankful for the journey you are taking.

C. It is so uncomfortable to be with people who love frowning.

D. Don't pretend if you do not like a situation.

E. Accept people for who they are and don't compare them with other better people.

F. Every good thing in the world is already here and it's up to us to work for happiness.

G. If you start your day with good mood, you'll end it with good mood.

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