It happened to me recently. I was telling someone how much I had enjoyed reading Barack Obama's Dreams From My Father and how it had changed my views of our President. A friend I was talking to agreed with me that it was ,in his words, “a wonderfully written book ”. however, he then went on to talk about Mr. Obama in a way which suggested he had no idea of his background at all .I felt that I was talking to a book liar.

    And it seems that my friend is not the only one. Approximately two thirds of people have lied about reading a book which they haven't .In the World Book Day's “Report on Guilty（愧疚的） Secrets”, Dreams From My Father is at number 9.The report lists ten books, and various authors, which people have lied about reading, and as I'm not one to lie too often (I'd hate to be caught out ),I'll admit here and now that I haven't read the entire top ten .But I am pleased to say that, unlike 42 percent of people, I have read the book at number one ,George Orwell's 1984.I think it's really brilliant.

    The World Book Day report also has some other interesting information in it. It says that many people lie about having read Jane Austen, Charles Dickens, Fyodor Dostoevsky(I haven't read him, but haven't lied about it either )and Herman Melville.

    Asked why they lied, the most common reason was to “impress” someone they were speaking to. This could be tricky if the conversation became more in –depth!

    But when asked which authors they actually enjoy, people named J.k. Rowling, John Grisham, Sophie Kinsella(ah, the big sellers, in other words).Forty-two percent of people asked admitted they turned to the back of the book to read the end before finishing the story(I'll come clean: I do this and am astonished that 58 percent said they had never done so).

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    The health of millions could be at risk because supplies of medicinal plants are being used up. These plants are used to make traditional medicine, including drugs to fight cancer. “The loss of medicinal plants is a quiet disaster,” says Sara Oldfield, secretary general of the NGO Botanic Gardens Conservation International.

    Most people worldwide rely on herbal (药草制的) medicines which are got mostly from wild plants. But some 15,000 of the 50,000 medicinal species are under threat of dying out, according to report from the international conservation group Plantlife. Shortages have been reported in China, India, Kenya, Nepal, Tanzania and Uganda.

    Over-harvesting does the most harm, though pollution and competition from invasive species (入侵物种) and habitat destruction all contribute. Businessmen generally harvest medicinal plants, not caring about sustainability (可持续性),” the Plantlife report says, “damage is serious partly because they have no idea about it. but it is mainly because such collection is unorganized” Medicinal trees at risk include the Himalayan yew (紫衫) and the African cherry, which are used to treat some cancers.

    The solution, says the report's author, Alan Hamilton, is to encourage local people to protect these plants. Ten projects studied by Plantlife in India, Pakistan, China, Nepal, Uganda and Kenya showed this method can succeed. In Uganda, the project has kept a sustainable supply of low-cost cancer treatments, and in China a public-run medicinal plant project has been created for the first time.”

    “Improving health, earning an income and keeping cultural traditions are important in encouraging people to protect medicinal plants,” says Hamilton, “You have to pay attention to what people are interested in.”

    Ghillean Prance, the former director of the Royal Botanic Gardens at Kew in London, agrees that medicinal plants are in need of protection. “Not nearly enough is being done,” he told New Scientist. “We are destroying the very plants that are of most use to us.”

    People born in winter are more likely to suffer mental health disorders, according to a recent study carried out by researchers at Vanderbilt University in Tennessee.

    Researchers raised baby mice from birth to weaning (断奶) in either “summer” light cycles of 16 hours of light and 8 hours of dark or “winter” cycles of 8 hours of light and 16 hours of dark. A third group experienced 12 hours of light and 12 hours of dark a day.

    Then half the winter mice stayed in a winter cycle, while half switched to a summer schedule. The summer mice were similarly split. The mice raised in equal periods of light and dark were split into three groups, one of which stayed on the 12­hour schedule, one of which joined the winter group, and one of which joined the summer group.

    After 28 days, it turns out the summer­born mice behaved the same whether they stayed on the summer cycle or switched to winter. But among the winter­born mice, those that stayed in winter kept their previous schedule, while those that switched to summer stayed active for an extra hour and a half, which indicates that mice born and weaned in a winter light cycle showed dramatic disruptions（破坏） in their biological clocks.

    The finding is the first of its kind in mammals, and it could explain why people born in winter are at higher risk for mental health disorders.

    “We know that the biological clock regulates(管理) mood in humans,” said study researcher McMahon. “If the mechanism (机制) similar to the one that we found in mice operates in humans, then it could not only have an effect on a number of behavioral disorders, but also have a more general effect on personality.”

    The family of a 6-year-old adopted Chinese girl who badly needs a bone marrow transplant (骨髓移植) believes they have found a match in China.

    Kailee Wells suffers from a serious aplastic anemia (再生障碍性贫血), which prevents bone marrow from producing new blood cells. She has taken courses of treatment but has shown little sign of recovery.

The best help for such patients is a transplant of healthy marrow or blood cells from a suitable donor. Certain tissue of the patient and the donor must match.

    Kailee's mother, Linda Wells, made her second trip to China earlier this month to find a donor. Her husband, Owen Wells, said that his wife believed doctors there had found a match.

     “For these last 22 months, we've been living in fear that Kailee would take a turn for the worse and there would be nothing we could do about it,” he said. “Now we have something we can use and save our little girl. We are just about ready to start jumping up and down and rejoicing.”

    Wells said a Chinese girl who is about a year old has a blood sample that matches Kailee's perfectly. The next step, he said, would be to make sure the sample is safely harvested and protected for transplant, the details of which have yet to be worked out.

    Linda Wells first traveled to China in February to try to locate the girl's birth mother, who is likely to be a match. But she found no relatives and decided to try again this month.

    “This gives us so much encouragement because now we found what we thought we would never be able to find for Kailee,” Owen Wells said. “We're going to continue our blood donor drive to try to continue to help as many people as we possibly can. We're just so happy.”

    Before you make friends, you have to decide who you want to be your friends.

    Most people like to have friends who like to do the same kind of things they do.

    The quickest way to make a friend is to smile. When you smile, people think you are friendly and easy to talk to. It may not be easy at first to smile, but remember most people will stay away from a scaled or angry looking.

    One easy way to start a conversation with someone is to say something nice about him. Think about how great you feel when someone says something nice to you. Doesn't it make you want to keep talking to that person?

    Ask your new friends questions about themselves. Who's their favourite singer, where do they live, what do they do after school are all good questions to start a conversation. Make sure you have something to add to the conversation, too. Then someone asks you a question, do have an answer for it. There is nothing that will stop a conversation quicker than a shrug for an answer.

    Kids who show an interest in other kids and who are kind and friendly make good friends. Remember, everyone wants to be around people who like to do similar things and people who are nice to them.

    When John was growing up, other kids felt sorry for him. His parents always had him weeding the garden, carrying out the garbage and delivering newspapers. But when John reached adulthood, he was better off than his childhood playmates. He had more job satisfaction, a better marriage and was healthier. Most of all, he was happier. Far happier.

    These are the findings of a 40­year study that followed the lives of 456 teenage boys from Boston. The study showed that those who had worked as boys enjoyed happier and more productive lives than those who had not. "Boys who worked in the home or community gained competence (能力) and came to feel they were worthwhile members of society, "said George Vaillant, the psychologist (心理学家) who made the discovery. "And because they felt good about themselves, others felt good about them."

    Vaillant's study followed these males in great detail. Interviews were repeated at ages 25, 31 and 47. Under Vaillant, the researchers compared the men's mental­health scores with their boyhood ­activity scores. Points were awarded for part­time jobs, housework, effort in school, and ability to deal with problems.

    The link between what the men had done as boys and how they turned out as adults was surprisingly sharp. Those who had done the most boyhood activities were twice as likely to have warm relations with a wide variety of people, five times as likely to be well paid and 16 times less likely to have been unemployed. The researchers also found that IQ and family social and economic class made no real difference in how the boys turned out.

    Working—at any age—is important. Childhood activities help a child develop responsibility, independence, confidence and competence—the underpinnings (基础) of emotional health. They also help him understand that people must cooperate and work toward common goals. The most competent adults are those who know how to do this. Yet work isn't everything. As Tolstoy once said, "One can live magnificently in this world if one knows how to work and how to love, to work for the person one loves and to love one's work."