Visitor Guide to Birch Aquarium General Information

Thank you for respecting the health of our animals and the experience.

◆ Keep voices low in exhibit areas.

◆ No tapping on marine life displays.

◆ As a courtesy, please silence cell phones.

◆ Please use trash and recycling bins.

◆ Birch Aquarium is smoke-free facility.

Photography

    For the safety of our live animals, please do not use flash photography. Visitors may be photographed or videotaped by aquarium staff for professional use, or by the media covering aquarium news. Entry into the aquarium grants permission for use of these images.

Refreshments

    Splash Cafe offers a variety of gourmet, sustainable, and organic sandwiches, snacks, and beverages.

Drinks, food, and gum are not permitted inside the aquarium.

Restrooms ＆ Baby Care

Changing tables are located in both the men's and women's restrooms.

Re-entry

    Please keep your ticket or have hand stamped at the Visitor Service Office if you plan to exit and re-enter the same day , including visits to Splash Coffee Shop.

Visitors with Disabilities

    See the Visitor Information Center for assistance. All exhibits are wheelchair accessible. Wheelchairs are available at no charge.

Emergencies /First Aid/ Lost ＆ Found

Go to the Visitor Service Office or alert the nearest staff member.

Don't Miss!

    Watch a diver hand-feed the fishes—including three species of sharks—during our Kelp Tank Dive Show.

Learn about this unique and beautiful undersea world during a live, interactive presentation. After your visit, view the exhibit at home through our live, online Kelp Cam.

    When asked to point out one or two things that are most important to themselves, many put friends ahead of homes, jobs, clothes and cars.

    A true friendship carries a long history of experience that determines who we are and keeps us connected. It is a treasure we should protect. Unfortunately, the better friends you are, the more probably you'll have disagreements. And the result can be what you don't want—an end to the relationship.

    The good news is that most troubled friendships can be mended. First, don't let your pride get in your way. Most of us can forgive each other when differences are brought out in the open. Second, apologize when you're wrong — even if you've been wronged. Over the course of a friendship, even the best people make mistakes. Sometimes, it may be best if the wronged person takes the lead and apologizes. When you apologize, give your friend a chance to admit(承认) that he has been wrong. Third, see things from your friend's point of view. And finally, accept that friendships change as our needs and lifestyle change. Making friends can sometimes seem easy. The hard part is keeping the connections strong during the natural ups and downs that have an effect on all relationships. My suggestion: consider friendship as an honor and a gift, and worth the effort to treasure and nurture(培养).

B

    My friends and I had just finished lunch at a hotel when it started to rain heavily. When it became lighter, I decided to get my car which was parked at my office three streets away.

    My friends argued that I shouldn't go, mainly because I was seven months pregnant（怀孕的）then. I made it clear to them that I'd be very careful. One of them wanted to come with me but I insisted that she stayed with another friend who needed help with her baby.

    I walked out of the hotel and started making my way to the car. At the crossing, a van stopped and a man came out with an umbrella. Before I knew what was happening, he walked right beside me and told me he'd escort（护送）me to my destination. Although I was very embarrassed and refused, he insisted that he would.

    During our walk, he kept telling me to walk slower, as the ground was wet. When we got to the car-park, I thanked him and he went away. I did not get his name and may not even recognize him now. Did he purposely stop for me? I'll never know.

    So how did I pay it back? I was at home when I noticed two Indian construction workers walking in the heavy rain. They were probably on their way to the working place near my home. I went out and passed them an umbrella. They were completely surprised by my action, and I told them they should take and keep it. They were very grateful to me, probably wondered why a stranger was offering such kindness. I was so relaxed and happy that day.

    Teaching idioms (习语) is a lot of fun. Here are some good books that can teach children idioms.

    THE WORLD IS YOUR OYSTER

    It has idioms that are widely used. Each idiom has a picture to go with it. It is for children in the 1st grade & up. It is written by Tamara James.

    THERE'S A FROG IN MY THROAT

    This book has 440 idioms about animals. Each idiom is given a short explanation to tell what it means. It is for children in the 2nd grade—6th grade. It is written by Loreen Leedy.

    BUTTERFLIES IN MY STOMACH

    It shows a boy's first day of school through idioms. It is for students in the 1st grade—4th grade. It is written by Serge Bloch.

    MAD AS A WET HEN

    It is a book for teaching classic idioms. It is for students in the 3rd grade—5th grade. It is written by Marvin Terban.

    MY TEACHER LIKES TO SAY

    It is about idioms used by teachers. It is for students in the 1st grade—4th grade. It is written by Denise Nelson.

    When the natural climate changes due to global warming, it can surely affect seals. The majority of them live in the Antarctic region so as the ice is melting, their natural habitat（栖息地）can be seriously affected. These changes don't take place overnight. They can be the result of many years of additional temperatures in the area. The seals then have to find ways to adapt.

    Seals depend on the cool air currents to bring plenty of food for them. When the temperatures get higher, there is less and less food and the seal population starts to get depleted. Mothers aren't healthy enough to feed their babies. Many of them end up abandoned as the mothers have to leave to find their own source of food.

    The fact that their desire to produce young can be changed by the warmer temperatures is frightening too. It is also believed that the warmer temperatures can allow different diseases and viruses to attack the seals. This is a huge concern as they can rapidly wipe out huge numbers of seals out there.

    However, these changes in climate and temperature aren't all bad for other species of seals. Scientists have found that those living in warmer climates are producing more young due to the changes. Research also shows that the females are moving further to find food and water. When they are out of the reach of the governing males, they are more willing to accept the moves of other males in the group.

    This is good news too because it means that there will be more selection in the gene pool（基因库）for future generations. It can help the seals as a species adapt to changes in their natural environment more easily.

    The climate change problem for seals is directly linked to humans. When we take action to change what we let out into the environment, we will make positive changes for the seals. However, it is going to take a very long time to reverse（彻底改变）the effects of what has already been done.

    Yoga is an ancient physical and spiritual practice originating in India. The word '"yoga" comes from Sanskrit (梵文) and means to join or to unite, symbolizing the union of body and mind. Today it is practiced in various forms around the world and continues to grow in popularity. Recognizing its universal appeal, the United Nations declared 21 June as the International Day of Yoga in 2014 to raise awareness worldwide of the many benefits of practicing yoga.

    Yoga is an invaluable gift from an ancient tradition. It's not just about exercise but a way to discover the sense of oneness with yourself nature and the world. There is no written record of who invented yoga. Yoga practitioners (从业者) passed down the principles to their students. The earliest written record of yoga is generally believed to have been written by Patanjali, an Indian master who lived somewhere between 2,000 and 2,500 years ago.

    Various yoga types give you multiple choices. Hatha yoga is the most widely practiced type and is excellent for beginners. It is gentle with slow and smooth movements. Kundalini yoga combines a singing session besides body and mental control. Bikram yoga is practiced in a heated room. It is to loosen muscles and to sweat to clean the body and remove symptoms of disease and pain. Ashtanga yoga is taught as a difficult workout where you move quickly from one gesture to another to build strength and patience.

    In recent years, the World Health Organization has urged countries to help their citizens reduce physical inactivity, which is among the top ten leading causes of death worldwide, and a key risk factor for non-communicable diseases, such as cancer and diabetes. Yoga is a proper exercise. It is known for its ability to ease stress and anxiety. It may also help reduce several risk factors for heart diseases and promote a better sleep.