About 70 scientists were working on a very busy project. All of them felt really desperate due to the pressure of work and the demands of their boss but everyone was loyal to him and did not think of quitting their job.

    One day, one scientist came to his boss and told him, “Sir, I've promised to take my children to the exhibition going on in our township so I want to leave at 5:30 p. m.” His boss replied, “OK. You're permitted to leave the office early today.”

    The scientist started working. He continued his work after lunch. As usual, he got involved to such an extent that he looked at his watch only when he felt he was close to completion. The time was 8:30 p. m. suddenly he remembered his promise to the children. He looked for his boss but he was not there. Having told him in the morning himself, he closed everything and left for home. Deep within himself, he was feeling guilty for having disappointed his children. He reached home. The children were not there. His wife alone was sitting in the hall and reading magazines. The situation was explosive; any talk would boomerang on him. His wife asked him, “Would you like to have coffee or shall I straight away serve dinner if you are hungry?” The man replied, “If you would like to have coffee, I too will have but what about the children?” His wife replied, “You don't know? Your boss came here at 5:15 p. m. and has taken them to the exhibition.”

    What had really happened was the boss who gave him permission was observing him working seriously at 5:00 p. m. He thought to himself: this person will not leave the work, but he's promised to take his children to the exhibition. So he took the lead in taking them there. The boss does not have to do it every time. But once it's done, loyalty is established.

    That is why all the scientists at Thumba continued to work under their boss even though the stress was extraordinarily huge. By the way, can you boldly guess who the boss was? He was none other than the mastermind behind India's successful nuclear weapons program, Dr. APJ Abdul Kalam, former president of India.

    Held in Valencia, La Tomatina is a tomato-throwing activity that causes the number of people to increase to more than 40,000 in a town of just 9,000 persons.

    The festival takes place on the town's main square. At 11 o'clock, the third Wednesday in August every year, a large pole(杆) with a ham tied to the end of it is raised into the air, and there is a mad climb as people struggle against each other to pull it down. Once this is achieved, a rocket goes skywards and more than 100 tons of ripe tomatoes are tipped from trucks to the waiting crowd. For precisely one hour, until a second rocket is fired, everyone joins in a cheerful tomato battle.

    La Tomatina began in 1945, but it is not known why. Locals have many theories, including the popular tale of angry townsfolk attacking city councilmen(议员) during a town celebration. However, it could also have started because of anything from an anti-France protest or simply a fun food fight between friends. Whichever way it started, the townsfolk of Valencia enjoyed it so much that it was repeated year after year, finally becoming an officially recognized celebration in 1952. Despite being cancelled briefly during the 1970s for having no religious significance, it has returned every year since then.

    Most people come for the day, arriving on the morning train from Valencia and heading back in the afternoon. But if you want the full La Tomatina experience, stay for the week-long celebration which involves music, dancing, parades and fireworks. The night before the fight, a cooking competition is held where women traditionally dress in white, and men without shirts altogether.

    Protection for the fight is recommended—wear old clothes and shoes and a pair of glasses to protect your eyes. What you don't bring to La Tomatina is also important. The crazy tomato-throwers attack each other with all their strength: cameras are seen as positive invitations to throw at the owner.

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    Writing for AC is a great work opportunity for students, stay­at­home parents and freelance writers. You can work on your own time and provide papers, reviews, essays, etc. on any topic that you have interest in. This is a job you can do from anywhere—all you need is access to the Internet.

    Here's how you get started:

    ⑴ Go to www.associatedcontent.com/join/hotjobs.

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    In addition to our own library of content, we have hundreds of partners (Partner Content Team) who work with AC to obtain high­quality. As such, there are lots of opportunities for our most talented and productive writers to accept "Partner Assignments" on an as­needed basis.

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    Any questions ? Email me: demel@asociatedcontent.com

Lisinopril

    What is lisinopril? Lisinopril is a medicine to treat high blood pressure. This medicine is only available on prescription. It comes as tablets. It also comes as a liquid for people who find it hard to swallow tablets, but this has to be ordered specially by your doctor.

    Important information

    To make sure lisinopril is safe for you, tell your doctor if you have:

    Heart, liver or kidney problems

    Diabetes (糖尿病)

    Higher levels of potassium (钾) in your blood

    Women who are pregnant can't take the medicine. It could harm the unborn baby.

    How should I take lisinopril?

    Take lisinopril exactly as prescribed by your doctor. Follow all directions on your prescription label. Your doctor may sometimes change your dose (剂量) to make sure you get the best results.

    Drink plenty of water each day while you are taking this medicine.

    Lisinopril can be taken with or without food.

    Your blood pressure needs to be checked often, and you may need frequent blood tests.

    What if I forget to take it?

    If you miss a dose of lisinopril, take it as soon as you remember. If you don't remember until the following day, skip the missed dose. Do not take a double dose to make up for a forgotten one. If you forget doses often, it may help to set an alarm to remind you.

    What should I avoid while taking lisinopril?

    Avoid drinking alcohol, because it can further lower your blood pressure and may increase certain side effects of lisinopril.

    Avoid getting up too fast from a sitting or lying position, or you may feel dizzy. Get up slowly and steady yourself to prevent a fall.

    Three magical destinations just one day!

    TOUR DETAILS

    Windsor Castle

    Time-honored in history, Windsor Castle is proudly located on a wooded hill overlooking the Thames River. Dating back to Norman times, it is famous for sweeping landscaped gardens, which is easy to see why it's the Queen's favorite week place. Famous for its architecture and Royal palace, the Castle was built in the 11th century after the Norman invasion. It's home to priceless artworks and you can visit Queen Mary's Dolls' House. Remember don't miss the ceremony—Changing of the Guards.

    Stonehenge

    Stonehenge is located in the county of Wiltshire. This is your chance to see a side of the world-famous stones that most people don't get a chance to see! You will never forget your first glimpse of grand Stonehenge with its rocks rising up against the skyline on Salisbury Plain. There are many unsolved mysteries about the rocks. Was Stonehenge intended as a religious temple? A clock for astronomy? A burial ground? Make up your own mind as you explore this unique site that has confused the world for 5, 000 years.

    Bath

    Beautiful Bath was the first city in England to be added to the UNESCO World Heritage List. No tour of Bath would be complete with a visit to the famous Roman Baths that gave the city its name. This beautifully preserved bathing site still has flowing water from Brain's only hot spring. You will be amazed by the impressive torch-lighting ceremony as dusk falls. You can also have a taste of Bath's water in Pump Room, where hot waters are drawn for drinking.

    "Don't tell anyone". We hear these words when someone tells a secret to us. But it can be hard to keep a secret. We often tend to "spill the beans", even if we regret it later.

    According to Asim Shah, professor in the Menninger Department of Psychiatry and Behavioral Sciences at Baylor College of Medicine, US, keeping a secret may well" become a burden". This is because people often have an "obsessive (强迫性的) and anxious urge to share it with someone".

    An earlier study, led by Anita E. Kelly, a scientist at the University of Notre Dame, US, suggested that keeping a secret could cause stress. People entrusted with secrets can suffer from depression, anxiety, and body aches, reported the Daily Mail.

    But with secrets so often getting out, why do people share them at all? Shah explained that people often feel that it will help them keep a person as a friend. Another reason people share secrets is guilt over keeping it from someone close to them. A sense of distrust can develop when people who are close do not share it with each other." Keeping or sharing secrets often puts people in a position of either gaining or losing the trust of someone." according to Shah.

    He added that talkative people could let secrets slip out. But this doesn't mean that it is a good idea only to share secrets with quiet people. A quiet person may be someone who keeps everything inside. To tell such a person a secret may cause them stress, and make them talk about the secret.

    Shah said that to judge whether to tell someone a secret, you'd better put yourself in their position. Think about how you would feel to be told that you mustn't give the information away. Shah also recommended that if you accidentally give up someone's secret you should come clean about it. Let the person know that their secret isn't so secret anymore.