Breakfast cereals(谷类早餐食物) are popular in many countries. In the USA, they are served in nine out of ten homes. They are made from grains(谷物)such as corn, wheat and rice. {#blank#}1{#/blank#}

    In the beginning, cereals were healthy food. In the late 1800s, some doctors in the USA made them in hospitals and gave them to their patients. {#blank#}2{#/blank#} However, this soon changed, and from the 19305, some companies began to add sugar to their cereals and sell them as children's food. They made a lot of money this way, but they weren't healthy food anymore. These days some children s cereals are 50% sugar {#blank#}3{#/blank#}

    This is how cereal in different shapes, like stars and balls is made

    First, the grain is taken to the factory, where it is cleaned and checked.

    Then it is prepared for cooking. It is made into flour(粉) and mixed with other ingredients(原料){#blank#}4{#/blank#}

    When it is soft, it is put into special machines which make it into shapes like stars, circles or even letters.

    The shapes are baked（烘烤） in an oven to dry them. Then they are "puffed "in another machine to make them light and full of air.

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    Peter wanted to travel, especially to English-speaking countries such as America and Australia. But he knew that he had to improve his English, so he went to Green Language School to take English lessons. Peter worked very hard at his English. At last, he became ill. Every evening he went to bed, closed his eyes but he stayed awake(醒着的).

    Peter was worried so he went to see the doctor." I can't sleep at night. What should I do, Doctor?"

    "I have a piece of advice, "said the doctor. "Try to count(数)numbers. When you count up to 1,000, you'll be asleep."

    The next day Peter returned to the doctor's office." Did you try my advice？And are you better today?" asked the doctor.

    Peter wasn't happy. "Er, I tried counting from one, two...up to four hundred and twenty-one, and I felt sleepy. Then I got up and drank some coffee. Then I went on counting up to 1,000. But I still couldn't be asleep."

⑴ {#blank#}1{#/blank#} Jeff likes sports and travel. He would like something that can help him spend boring time on his journey(旅途).

⑵ {#blank#}2{#/blank#} Mrs. Green doesn't like to exercise, but she likes cooking and reading books about foreign places.

⑶ {#blank#}3{#/blank#} Mr. Dean wants to improve his garden during summer, So he would like something that can help him to do that.

⑷ {#blank#}4{#/blank#} Lisa, a 22-year old girl, worries about her weight(体重). She is wondering how to lose weight.

⑸ {#blank#}5{#/blank#} Sophia likes to look smart. When she is free, she enjoys listening to the music. Now she plans to learn something about music.

    It's Sunday today. There're many people in the park. Some are walking. Some are drinking tea. Others are watching flowers. Look! Lucy is flying a kite with her brother, Tom. The kite is high in the sky (天空) now. Their parents are sitting under the tree. What are they talking about'? I don't know.

    Oh, dear! Look! Lucy's kite is in a big tree now. Tom wants to climb the tree and get it back. But his mother doesn't let him do it. At the moment we can see Polly flying high. It can get the kite for Lucy. Lucy is very happy to get the kite back. She thanks Polly very much.

    Today we had a discussion about "If you have only one day left". It seemed that different people had different ideas. Most students said they would stay at home and help their parents with housework. They wanted to show love to their parents. Some students wanted to do something different such as helping others. They said they should do something meaningful to the world. Only a few students said they would do nothing but just have a rest at home. They had too much to do every day. They needed a rest.

    Although the class had different ideas. We all knew one point，that was to cherish(珍惜)our life. At last，the teacher summed up our discussions.

    She said," I'm glad you all want to use your limited(有限的) life to do something meaningful. But please remember：try to make the best of your time!"

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