Little Peter is a boy of nine. He began to go to school when he was six, and now he is in Grade Three. He lives not far from the school, but he is often late for class. He likes watching TV in the evening and goes to bed late, so he can't get up on time in the morning.

    This term, Mrs. Black, Peter's aunt, teaches music in Peter's school. She is strict（严格的）with Peter and often tells the boy to obey the school rules and come to school on time. Yesterday morning, Peter got up late. When he hurried(赶紧) to school, it was a quarter past eight. His aunt was waiting for him at the school gate.

    "You are ten minutes late for the first class, Peter," Mrs. Black said angrily. "Why are you often late for class?" "Every time, when I get to the street corner(街道拐角), I always see a guidepost(路标). It says SCHOOL—GO SLOWLY!"

    There was once a boy called Jim in a village. Whenever Jim asked people to do things, no one would listen to him. He was sad. So Jim asked a wizard to solve the problem by using magic. The old wizard tried a lot of spells, but didn't work.

    A young man heard about the problem .He went to Jim and said that he knew the solution. He gave Jim two small pieces of paper. “These are two spells, my boy. Use the first before you ask others to do something, and use the second when they have done it. A smile is also necessary, "the young man said. Jim was happy and tried to use the spells. When he asked people to do something. He said “Please "before his words and "Thank you "after they had done it. People were very surprised that Jim could be polite. Soon, they became happy to do what Jim asked them to do. The wizard was surprised, and asked the young man about the spells. ”It's not magic. When I was a child, my teacher told me that with good manners you could get anything you want. And he was right. Jim only needed good manners to get what he wanted.”

    "You're just in time, Joe．We're going to play cowboys and Indians, and you can be the Indians," one of my cousins said．

    "How many Indians?" I asked．

    "Oh, about a thousand," he answered, and before I could say no, I was pushed out into the night and became a thousand Indians．Two minutes later I was running in the fields with a group of cowboys behind．The shouts of "After them． Let's catch the killers!" and other such TV play language came into my ears as I ran round a corner and hurried into my Grandpa's car．

    "We've got him, boys．Let's go and catch him!"

    But no one wanted to come to get me．All of my cousins except one were always very friendly with．It was quiet outside．And I went out of the car to have a look．

    Just then I heard a shout, "Bring the rope, and we can burn him．"

    "Only Indians burn people．Cowboys．"I stopped just in time． I had almost said, "Cowboys hang people．"

    I was tied to a tree, and the cowboys were looking for some wood when my dear mother called, "We're leaving now．"

    "Untie me," I shouted．"We're going．"

    "Why did Bobby want matches'?" Mum asked when we were in the car．"He was asking Dad whether he had any．"

    "Oh, he was just going to get matches? MATCHES? Are you sure he wanted matches?"

    Mother was quite sure, and I didn't say any more．

    My father is seventy-five years old this year. But he looks very young. He looks like a sixty-year-old man. Now he can do everything all by himself. For example, he cooks, washes clothes, does the housework and so on.

    Every morning, my father goes out with a radio. He listens to the music or the news and goes to the park to play taijiquan. In the park, he talks and laughs with other old people. After coming back from the park, he begins to have breakfast and then he goes to the university (大学) for the old. He learns to draw there. In the afternoon, he plays on the computer for about one or two hours. After supper he watches TV and learns about the world. He goes to bed at about eight o'clock. He never stays up. He likes to share his ways of keeping healthy with others.

    Are you healthy? If not, what do you learn from my father's secret of keeping healthy?