Building Trust in a Relationship Again

        Trust is a learned behavior that we gain from past experiences, {#blank#}1{#/blank#} .Trust is a risk. But you can't be successful when there's a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.

Unfortunately, we've all been victims of betrayal. Whether we've been stolen from, lied to , misled, or cheated on, there are different levels of losing trust. Sometimes people simply can't trust anymore, {#blank#}2{#/blank#} . It's understandable, but if you're willing to build trust in a relationship again, we have some steps you can take to get you there.

        {#blank#}3{#/blank#} having confidence in yourself will help you make better choices because you can see what the best outcome would be for your well-being.         

• {#blank#}4{#/blank#} If you've been betrayed, you are the victim of your circumstance. But there's a difference between being a victim and living with a “victim mentality”. At some point in all of our lives, we'll have our trust tested or violated.
•             You didn't lose “everything”. Once trust is lost, what is left? Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in your life. {#blank#}5{#/blank#} instead, it's a healthy way to work through the experience to allow room for positive growth and forgiveness.
•    A, Learn to really trust yourself.
•    B, It is putting confidence in someone.
•    C, Stop regarding yourself as the victim.
•    D, Remember that you can expect the best in return.
•    E, They've been too badly hurt and they can't bear to let it happen again.
•    F, This knowledge carries over in their attitude toward their future relationships.
•    G, Seeing the positive side of things doesn't mean you're ignoring what happened.
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    Physical education plays a vital role in the students' development and growth. According to recent medical studies, physical well-being of a student is directly related to his or her performance whether in class or in the office. {#blank#}1{#/blank#}

It's a link to good health.

    {#blank#}2{#/blank#} It's only in physical educational classrooms that students learn the value of taking care of themselves through proper grooming, healthy eating and regular exercise.

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    Many doctors today agree that obesity is a serious health risk. Without any form of diet management and control with the numerous processed food students intake every day, a student's health can easily be at risk to many diseases. Physical education in school is a preventive measure to teach students the value of regular exercise.

It promotes academic learning.

    Physical health allows students to function better in classrooms. A good cardiovascular system developed from regular exercise promotes excellent blood and oxygen circulation. {#blank#}4{#/blank#} This circulation produces longer attention span during classes allowing longer concentration and absorption.

It builds self-trust.

    Students who are active in physical activities are more confident with themselves according to most social school studies. It's probably because of the self-discipline and dedication to excel in a sport that brings out the best in students. In school, the physical education program introduces these sport activities to students. {#blank#}5{#/blank#}

It promotes a physically active lifestyle.

    The purpose of physical education is to instill in students, at an early age, the value of self-preservation and choosing a lifestyle that is good for both the mind and body.

    A white elephant gift exchange is a popular holiday party game in, the United States. Generally, the party needs at least six participants, and' the larger the group: is, the more entertaining the game will be{#blank#}1{#/blank#}But it can result in heated competitions between players trying to get the gifts.

    {#blank#}2{#/blank#}Sometimes, the rule is that the item must be previously owned, which means that you can exchange an unwanted item or trinket(小装饰品) with your friends. But sometimes you can buy a new but inexpensive item just for the party.

    Every participant is expected to bring one wrapped(包装好的) gift. A white elephant gift is usually something useless or inconvenient{#blank#}3{#/blank#} Guests are asked to wrap them nicely and leave no identifying markings on the presents.

    To start the game, a participant must act as the first player to choose a gift; this can be decided randomly or by picking numbers out of a hat{#blank#}4{#/blank#}As for the next player? This person can either “steal” the first person's gift or choose an unwrapped item from the pile. Each gift can be stolen only three times before it is considered "dead".

    {#blank#}5{#/blank#}Any person that has to give up a gift can also pick a new gift or steal one from another person. Each turn is only allowed three swaps between the current player and the previous players. The game won't finish until all the presents are opened.

A. It all depends on how the game is organized.

B. This process is repeated until the game is over.

C. Don't forget that the game's purpose is to have fun.

D. The first player then opens the gift in front of everyone.

E. White elephant gift exchange can be run in different ways.

F. The goal of the party is usually entertainment rather than gain.

G. Trinkets, unidentifiable kitchen items and toys are typical “white elephants” .

    Keeping the memory in shape is important at any age, but it requires a bit more work as we grow. There are some simple activities that can improve your memory.{#blank#}1{#/blank#}

    Awaken your senses.

    Use your senses to help your memory store(储存) needed information. {#blank#}2{#/blank#}You can ask yourself like this: Is the sky a light blue or deep purple? The more involved(参与的) you can be in the information, the easier it is for your brain to store it.

    Use imagination and relation.

    Trying to remember names? Let's say you meet a man named Frank Parker. {#blank#}3{#/blank#}Tie the two together by picturing Frank dressed up in a hot dog costume(服装) parking his car in the parking lot. Now each time you see Frank, you should easily recall his name.

    Breathe deeply and relax.

    {#blank#}4{#/blank#}Relax, breathe deeply and slowly and let your mind ease up for a minute. Being relaxed makes it easier for information to be both stored and remembered.

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    When you come upon something you need to remember, say to yourself, “Hey, pay attention and remember this!” You are giving yourself a wake-up call as well as giving your mind a marker that it can use to help in storing the new information.

A. Give yourself an order.

B. Get a good night's sleep.

C. Here are four of them to get you started.

D. Picture a hot dog for Frank and a car for Parker.

E. For example, note the colors of a picture you want to remember.

F. When we try hard to remember something we often become nervous.

G. The way you live influences not only your physical health but also your memory.

    In the 19th century, millions of European went to the USA because they wanted to find a better life. Many of them couldn't find work in cities like New York. {#blank#}1{#/blank#} The people, called settlers, travelled west through the mountains on the Oregon Trail.

    Some of these people hoped to find gold in California. The journey sometimes took more than one year. There are a lot of films, called Westerns, about the settlers on the trail. In most of the film, we see the Native Americans (American Indians) attacking the settlers, and the "Indians" killing many white people.

    {#blank#}2{#/blank#} In fact, most of them were very helpful to the settlers.

    It is true that the settlers' journey was extremely difficult. Many of them walked 3, 200 kilometers, the whole length of the trail. They had wagons(马车), but the wagons were often too full, so people could not travel in them. {#blank#}3{#/blank#} The people were very poor and many did not even have shoes-they walked the whole trail barefoot in extremely cold temperature.

    More than 50, 000 people, including many women and children, died on the trail. A lot of people died from illnesses like cholera, because the drinking water wasn't clean. {#blank#}4{#/blank#}Many people died under the wheels of wagons, for example, and from accidental gunshots.

A. They hoped they could make more money.

B. So they left and went to find farmland in the west.

C. Many parents also had to carry their small children.

D. But the truth is that the native Americans were not the biggest problem for the settlers.

E. Many of them lost their home.

F. There were also a lot of accidents.

    Many of the most memorable ad campaigns nowadays tend to be funny. Advertisers use this strategy to attract customers to their products. Audiences like to be entertained not forced. People will pay more attention to a humorous commercial than a factual serious one opening themselves up to be influenced. The key to funny advertising is assuring the humor is appropriate to both the product and customers. The balance between being funny and being obnoxious can often be delicate, and a marketer must be certain the positive effects outweigh the negative before an advertisement can be introduced.

    The best products to sell using humor tend to be those that consumers think the least about. Products that are relatively inexpensive and often consumable can be represented without providing a lot of facts, and that's where there's room for humor. Candy, too, food, and entertainment-related products such as toys have got the most benefits from humor in their campaigns. One of the most important things to keep in mind is relevance to the product.

    Another point to consider when using humor in advertising is that different things are funny to different people. A commercial that may make one person burst into laughter may leave a bad taste in another's mouth. The target market must always be considered, what's funny in a client presentation may not be funny on an airplane, at a country club or in hospital.

    Humor in advertising tends to improve brand recognition but does not improve product recall message credibility, or buying intentions. In other words, consumers may be familiar with a good feeling towards the product, but their purchasing decisions will probably not be affected. One of the major keys to a successful humorous campaign is variety. Once a commercial start to wear out, it's impossible to save ii without some variation on the concept Humorous campaigns are often expensive because they have to be constantly changed. Advertisers must remember that while making customers laugh, they have to keep thing interesting because old jokes die along with their products.