How to Love Your Parents

            Even if you think that your parents are mean－spiritedat times，lovingyour parents is a normal and fulfilling part of life.You love them for the factthat they created you，raisedyou，andare in part a source of who you are.Here are some ways to love your parents.

{#blank#}1{#/blank#}A gentle “good morning” and “Ilove you” will warm a coldest heart.Remember that they brought you into thisworld.Without your parents，youmight still wander at an unknown corner in an unknown world.

             Respect them more and cherish these moments.You can use these moments to learn fromthem for when you're off on your own.It's OK to get angry but angry actionsdon't help you or your parents.Act calmly，cooloff, journal about your feelings，ortalk to a friend.{#blank#}2{#/blank#} Obey their requests.It will make your attitudebetter and earn you more respect from them.It may seem like you are goingthrough hell when you don't get what you want or you have to clean.However，you had better remember they keep aroof over your head when it's cold, raining，snowing，or too hot.Understand that parents arehuman beings and make mistakes.{#blank#}3{#/blank#}.Since you can forgive your friends，why not forgive your parents?

Keepcompany with them.Do things with your parents like watching TV，or go somewhere with them. {#blank#}4{#/blank#}to their old stories and learn from them.You will find they are your teachersin this way or another.

Somepeople simply may not be able to love their parents.{#blank#}5{#/blank#} Seek help ifyou are being abused in any way.Parents do not have a right to harm you.

    Humor plays an important role in relationships. In new relationships, humor can be an effective tool not just for attracting the other person but also for overcoming any awkwardness or embarrassment.{#blank#}1{#/blank#}

Sharing the pleasure of humor creates a sense of connection between two people. When you laugh with one another, you create a positive tie between you. This tie acts as a strong buffer(缓冲) against stress, disagreements, disappointments, and bad patches in a relationship. And laughter really is infectious.{#blank#}2{#/blank#} But don't worry if you're not naturally a lighthearted, humorous person—you can learn to access your playful side and develop your sense of fun.

    Like any tool, humor can be used in negative as well as positive ways. Humor can only help you overcome relationship problems when both partners can understand the joke.{#blank#}3{#/blank#} If your partner or friend isn't likely to appreciate the joke, don't say or do it. Humor in relationships should be equally fun and enjoyable for both people.

Don't use humor to cover up other emotions.{#blank#}4{#/blank#} That's when it is used as a cover for avoiding, rather than coping with, painful emotions. You can be funny about the truth, but covering up the truth isn't funny. When you use humor and playfulness as a cover for other emotions, you create confusion and mistrust in your relationships.

    {#blank#}5{#/blank#} The important thing is to find enjoyable activities that help you embrace your playful nature with other people. As humor and play become an unseparated part of your life, you'll begin to find daily opportunities for using your new-found skills to help build and maintain your relationships.

A. Humor can help you and your loved one.

B. There are times when humor is not healthy.

C. It's important to be sensitive to the other person.

D. It's never too late to develop your humorous side.

E. The more you joke, play, and laugh—the easier it becomes.

F. Just hearing someone laugh can make you smile and join in on the fun.

G. In longer-term relationships, humor can keep things exciting and fresh.

How to Choose a Good Book

    You love reading, and you're dying to get your hands on a book. But you've read all your books several times, and you're getting tired of reading the same ones. You're planning to go to the library, but don't know what kind of books to get. With the right knowledge, it's easy for you to choose a good book.

    Make a list answering these questions:

    What kind of books do you like? {#blank#}1{#/blank#} Is there a type of book that you would like to try? What are your interests? By doing this you will find books that you might like.

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    Very often good books are quietly collecting dust in your own house. Maybe you forget about one, or someone who is living with you has a couple of good books. Also by searching your house, you can find books that you can read, and they won't even cost you any money.

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    Read best-seller lists published in most newspapers or weekly magazines. Find out which new books are making headlines, and why.

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    If it does, then use its search engine to find a certain book or books by a certain author. You can also do this at home.

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    If you would rather have Book 1 over Book2，put Book2 back. If you would prefer Book 3 to Book 1, put Book 1 back.

A. Search your house.

B. What books have you read?

C. Ask someone to recommend a good book.

D. See if the library or bookstore has computers.

E. Read book reviews in newspapers and magazines.

F. Narrow down your choices.

G. What authors do you like?

Traditional Chinese Culture

    Chinese culture is over 5,000 years old.{#blank#}1{#/blank#}

    The spirit of the tea ceremony

    Xihu Longjing(West Lake Dragon Well)and Yunnan Pu'er have long been world famous.{#blank#}2{#/blank#} The spirit of the Chinese tea ceremony captures the Chinese attitude towards life and spirituality. These are the things that people all over the world can benefit from.

    A handful of good tea leaves with some boiling water and a set of lovely tea ware are the perfect way to spend a sunny afternoon and gain some insights into the wisdom of that ancient civilization.

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    During the 5,000 years of Chinese civilization, many different flavors, styles, and cuisines(烹饪)have developed, based on traditional philosophy and culture. This ancient food culture has had a direct impact on the countries such as Japan, Mongolia, South Korea, Thailand, and Singapore. It has benefited billions of people around the world through innovations such as Chinese vegetarian culture, tea culture, vinegar, pasta, medicinal diets, ceramic tableware, and the use of soybeans in the diet.

    Confucianism

    Confucianism emphasizes peacefulness and harmony between heaven and humanity, through pursuing the "Tao", which is the harmonization between nature and mankind. It advocates harmony and moderation, including the harmony between individuals, as well as the harmony between a man and his inner self.

    Confucianism has flourished during the last 2,500 years of China's 5,000­year history.{#blank#}4{#/blank#} This school of thought has had the most profound and long lasting influence in China's history. Seventy­four Nobel Prize winners and many other highly respected scholars have stated that for the benefit of mankind's livelihood and development into the next century, these teachings should be promoted and adopted worldwide.{#blank#}5{#/blank#}

A. Chinese cuisine

B. Traditional Chinese culture

C. It has been the mainstay of that ancient civilization.

D. They are pretty popular due to their superior color and flavor.

E. The following three items of traditional Chinese culture have had a worldwide impact.

F. This wonderfully rich food culture has also had an impact on Europe，America and Oceania.

G. This would provide long lasting benefits for man，helping to ensure a peaceful and happy life.

    It's a nightmare to have to wait for exam results. {#blank#}1{#/blank#} If you're stressed out after taking your exams, don't worry. There are some steps you can take to calm down and reduce your stress.

    Take some deep breaths. Stress and anxiety can trigger(引发) your body's "fight or flight", response, making your breaths shallow and rapid. {#blank#}2{#/blank#}Put one hand on your chest and the other on your abdomen(腹部). As you breathe, you should feel your abdomen expands along with your chest.

    Try not to go over the exam in depth afterwards, some people find it comforting to talk to friends about what they have written. However, it only makes you worry about the answers you can't change. It is also a bad idea because your brain does not perform will under stressful conditions. You will be unable to think clearly right after a stressful exam{#blank#}3{#/blank#}

    Get some exercise to relax. You might feel like hitting the gym or going for a run directly after an exam, and doing some exercise is a great, way to reduce stress!{#blank#}4{#/blank#} After the exam, try doing exercise like jogging, swimming or cycling. Regular exercise has been shown to decrease stress and improve your sleep.

    {#blank#}5{#/blank#}Regardless of the results, you should celebrate the fact that you have worked hard on your exams, reward yourself by doing something you enjoy. You can do reading with your friends or family. Studies have shown that spending time with friends and loved ones is an excellent way to reduce stress and promote a sense of calm and well-being.

A. Do something enjoyable to relax.

B. Spend time with positive people.

C. Laughter is really the best medicine.

D. Fight this stress response by taking deep breath.

E. It can produce a kind of chemicals to improve your mood.

F. You may feel like you perform much worse than you actually do.

G. The situation will be worse if you aren't sure of your performance.

    Homework is a major part of going to school: It's your teachers' way of evaluating how much you understand what's going on in class. {#blank#}1{#/blank#}Luckily, you can do a few things to make homework less burden.

    Be sure you understand the homework

    Write your homework down in your notebook or day planner if you need to. {#blank#}2{#/blank#} It's much easier to take a minute to ask the teacher during or after class than to struggle to remember later that night!

    Use any extra time in school

    Many schools have study halls that are specifically designed to allow students to study. It' s tempting (诱惑人的) to hang out with friends during study periods or unstructured (松散的) time. {#blank#}3{#/blank#}

    Take a break

    {#blank#}4{#/blank#}So take some breaks while doing your homework. Sitting for too long without stretching or relaxing will make you less productive than if you stop every so often. Taking a 15-minute break every hour is a good idea for most people.

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    If you don't finish your homework during school, think about how much you have left and what else is going on that day, and then budget your time. Most high-school students have between 1 and 3 hours of homework a night. If it's a heavy homework day and it seems like you've got an assignment in every subject but gym and lunch, you'll need to devote more time to homework. It's a good idea to come up with some kind of homework schedule, especially if you are involved in sports or activities or have an after-school job.

A. Once your homework is done, you can check over it if you have extra time.

B. And it helps digest important concepts.

C. Plan yourself.

D. Settle down to homework.

E. Don't be afraid to ask questions about what's expected in your homework.

F. But the more work you can get done in school, the less you'll have to do that night.

G. Most people's attention spans (跨度) aren't very long.