题型:任务型阅读 题类:常考题 难易度:普通
吉林省延边第二中学2018-2019学年高二下学期英语第一次月试卷
Leading a healthy life doesn't only mean going to the gym and working out. It further means taking care of your body and making it easy to manage healthy choices in day-to-day life.. Here are few tips to lead a healthier life.
Drink lots of water:
Water is very essential for our body to function. Most of us do not know that over 60% of our body is made up of water. It is very much needed in our body as it carries out body functions, removes waste and carries nutrients and oxygen around our body. We should take lots of water every day, as we lose water through daily activities.
Eat lots of fruits:
. Eating lots of fruits benefits our body with vitamins and minerals. For example-Oranges gives more health benefits than vitamin C pills. In order to lead a healthy life one must eat a plateful of nutritious fruits every day.
Exercise:
Exercising daily brings tremendous benefits to our body. Exercising increases the life span, lowers the risk of diseases, leads to higher bone density and helps in weight loss.”
Enough sleep:
Sleep is a must for healthy living as our body needs rest after a day of hard work. If you don't get enough sleep you tend to eat more.. So try to avoid these problems and let your body heal, get enough sleep.
:
Smoking is not good for health, as it leads to lung cancer, kidney cancer, heart attack and much more. Health risks cannot be decreased by smoking light cigarettes. To enjoy a healthy living, quit smoking.
A. Quit smoking
B. Increase of physical activity will lead us to healthy living
C. We should keep ourselves from drinking dirty water
D. Some entertaining games can make you refreshed
E. Our body will take us through the various phases of life
F. Even you may face early aging and dark circles beneath your eyes
G. Healthy eating is a must to have a healthy lifestyle
How to Win a Debate Competition
Debating doesn't mean that you can end up arguing with your opponents(对手). {#blank#}1{#/blank#}.The following tips on how to win a debate will further help you out.
1 ){#blank#}2{#/blank#}
This is very important. If you already know the debate topic that you are going to debate on, learn as much about it as you can. Research on it and then form opinions about it. Only if you know something in and out, will you be able to talk convincingly on it.
2 ) Be confident.
When you are putting your point in front of your opponents as well as the audience, be sure of yourself. Along with the words, your body language, voice modulation (语调) and eye contact, will play a major part in your success in debating. {#blank#}3{#/blank#}
3 ) Give real life examples.
While debating, make use of very simple language, which your audience can understand very easily. Give as many real examples as you can when making a point. {#blank#}4{#/blank#}.Thus, the judges and audience will find you much more convincing.
4 ) Be descriptive.
To win any debate, there is something about the human mind that you should be aware of. The thing with us humans is that if we see something, we believe and remember it much more than something we merely hear! {#blank#}5{#/blank#}.Tell you point of view in such a way that they can actually "see" what you are saying. If you are somehow able to pull this off, there is no doubt that you will be the winner of the debate competition!
Follow the tips mentioned above, and with time, you will see yourself winning over your judges and audience.
A. Be well prepared. B. Promote dialogue instead of arguing with your opponents. C. Try to paint a picture in the mind of your judges and audience. D. So participate in as many debating contests as you can. E. To prove your point, tell something you or someone else has personally experienced. F. So practice with friends or in front of the mirror so that you are certain of your ability. G. Your main purpose is to convince your audience what you are saying is right. |
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