Zoe Chambers was a successful PR (Public Relations) consultant (顾问) and life was going well—she had a great job, a beautiful flat and a busy social life in London. Then one evening in June last year, she received a text message telling her she was out of work. The first two weeks were the most difficult to live through.” she said. “After everything I'd done for the company, they dismissed me by text!I was So angry and I just didn't feel like looking for another job. I hated everything about the city and my life.”

    Then, Zoe received an invitation from an old school friend, Kathy, to come and stay. Kathy and her husband, Huw, had just bought a farm in north-west Wales. Zoe jumped at the chance to spend a weekend away from London, and now, ten months later, she is still on the farm.

    “The moment I arrived at Kathy's farm, I loved it and I knew I wanted to stay.” said Zoe.“ Everything about

my past life suddenly seemed meaningless.”

    Zoe has been working on the farm since October of last year and says she has no regrets. “It's a hard life, physically very tiring. ”she says. “In London I was stressed and often mentally exhausted. But this is a good, healthy tiredness. Here, all I need to put me in a good mood is a hot bath and one of Kathy's wonderful dinners. ”

    Zoe says she has never felt bored on the farm. Every day brings a new experience. Kathy has been teaching her how to ride a horse and she has learnt to drive a tractor. Since Christmas, she has been helping with the lambing-—watching a lamb being born is unbelievable, she says, “It's one of the most moving experiences I've ever had. I could never go back to city life now. ”

    The Maldives faces the threat of extinction from rising sea levels, but the government said on Thursday it was looking to the future with plans to build homes and a golf course that can float.

An increase in sea levels of just 18 to 59 centimeters would make the Maldives — a nation of a number of tiny coral islands in the Indian Ocean — not suitable for humans to live in by 2100, the UN's climate change experts have warned.

    President Mohamed Nasheed has declared a fight for survival, and last month he signed a deal with a Dutch company to study suggestions for a floating structure that could support a conference centre, homes and an 18-hole golf course.

    The company, Dutch Docklands, is currently building floating developments in the Netherlands and Dubai. Its website said it undertook projects that make “land from water by providing large-scale floating constructions to create similar conditions as on land”.

    The Maldives began to work on an artificial island known as the Hulhumale near the crowded capital island of Male in 1997 and more than 30,000 people have been settled there in order to ease crowdedness. The city, which has a population of 100,000, is already protected from rising sea levels by a 30-million-dollar sea wall, and the government is considering increasingly imaginative ways to fight climate change.

    Nasheed, who held the world's first underwater cabinet (内阁) meeting in October to highlight his people's serious and difficult situation, has even spoken of buying land elsewhere in the world to enable Maldivians to relocate if their homes are completely covered.

    He has also promised to turn his nation into a model for the rest of the world by becoming “carbon neutral (碳中和)” by 2020. His plan involves ending fossil fuel use and powering all vehicles and buildings from “green” sources such as burning coconut husks.

    When you were at school, the last thing you probably wanted to do was spend your weekends going to work. There was homework to do, sport to play and fun to have. But our parents probably persuaded us to find a job to earn some money and get some life experience. When I was a teenager I had a paper round: delivering newspapers to people's homes. I then progressed to a Saturday job in a supermarket: stacking shelves and working at the checkout.

    Today in the UK you are allowed to work from the age of 13, and many children do take up part-time jobs. It's one of those things that are seen almost as a rite of passage (成人仪式). It's a taste of independence and sometimes a useful thing to put on your CV (简历). Teenagers agree that it teaches valuable lessons about working with adults and also about managing their money.

    Some research has shown that not taking up a Saturday or holiday job could be deleterious to a person later on. A 2015 study by the UK Commission on Employment and Skills found that not participating in part-time work at school age had been blamed by employer's organizations for young adults being ill-prepared for full-time employment, but despite this, recent statistics have shown that the number of schoolchildren in the UK with a part-time job has fallen by a fifth in the past five years.

    So, does this mean that British teenagers are now afraid of hard work? Probably not. Some experts feel that young people feel going out to work will affect their performance at school, and they are under more pressure now to study hard and get good exam results-and a good job in the long term. However, Geoff Barton, general secretary of the Association of School and College Leaders, told BBC News that “Properly regulated (控制的) part-time work is a good way of helping young people learn skills that they will need in their working lives." In reality, it's all about getting the right balance between doing part-time work and having enough time to study and rest.

    On a comfortable sunny Sunday, I was going to meet an old university friend I hadn't seen for years, and was really excited to hear all his news. My train was running a little late, but that was no big problem — I could text him to say I would be delayed. He would understand. But.. . where was my mobile phone? I had that familiar sinking feeling. Yes, I'd left it at home.

    No mobile phone . I'm sure I'm not alone in feeling anxious, on edge and worried when I don't have my phone with me. In fact, I know I'm not alone: two-thirds of us experience this " nomophobia".

    That's according to a study which surveyed 1,000 people in the UK about their relationship with mobile phones, which says we check our mobile phones 34 times a day, that women are more "nomophobic" than men, and that 18-24-year-olds are the most likely to suffer fear of being without their mobiles: 77% of them say they are unable to be apart from their phones for more than a few minutes.

    Do you have "Homophobia"?

    •You never turn your phone off.

    •You obsessively (着迷似地)check for texts, missed calls and emails.

    •You always take your phone to the bathroom with you.

    •You never let the battery run out.

    It's funny to think that around 20 years ago the only people with mobile phones would be business persons carrying their large, plastic "bricks". Of course, these days, mobile phones are everywhere. Its subscriptions has outnumbered people across the world.

    And when there are more phones than people in the world, maybe it's time to ask who really is in charge? Are you in control of your phone, or does your phone control you? So, what happened with my university friend? When I arrived a few minutes late he just laughed and said: "You haven't changed at all — still always late!" And we had a great afternoon catching up, full of jokes and stories, with no interruptions and no nagging (唠叨的)desire to check my phone.

    Not having it with me felt strangely liberating. Maybe I'll leave it at home on purpose next time.

    A Latin phrase beloved by every old-fashioned British schoolmaster was mens sana in corpora sano—a healthy mind in a healthy body. Greater physical activity is associated with better mental, as well as physical health. And it might also be linked to greater worker productivity, and thus faster economic growth. That is the conclusion of a new report from a European think tank — RAND.

    The RAND study looks at different measures: absenteeism (when workers take time off for illness) and presenteeism (when they turn up for work but are less productive because of sickness). The latter measure was self-reported by employees, who were asked whether their work was negatively affected by health issues. The survey suggests that between 3 and 4.5 working days each year are lost as a consequence of workers being physically inactive. This is between 1.3% and 2% of annual working time. Most of this was down to presenteeism.

    Another potential gain from improved fitness is reduced health-care costs. In America, where health care is often provided through employment-based systems, firms could benefit. RAND estimates that total American health savings could be $6bn a year by 2025. But the study's authors conclude that if people met certain exercise targets, global GDP could be around 0.17-0.24% higher by 2050. Nothing to laugh at in a world of slowing growth.

    How to encourage workers to become more active? Rewards are useful but only if they have conditions; giving all employees free gym membership does not seem to work. Another RAND Europe study examined an experiment in which workers were each given an Apple watch, payable in instalments (分期付款) at a discounted price—but only to those who agreed to have their physical activity monitored. Monthly repayments depended on how much exercise they took.

    The problem is that many people are too optimistic about their health, ignoring the risks they face. This means that participation in workplace exercise plans tends to be low, around 7% in the sample studied by RAND. Firms are not the only ones that can encourage a healthier lifestyle; friends and families are likely to be more important. But businesses can play a bigger role.

    If RAND is right, this may bring them financial benefits. Company taskmasters may yet grow fond of an adapted saying: mens sana in corporate sano.

Adults usually do not remember most of the things that are taught by their teachers at school. But this story is one such lesson that I will never forget. Every time I drift off course, I think of this story.

It was a normal Monday morning, and my teacher was teaching us on important things in life and about devoting ourselves to what is important to us. This is how the story went

An old man lived in a certain part of London, and he would wake up every morning and go to the subway. He would get onto the train right to Central London, and then sit at the street corner and beg. He would do this every single day of his life. He sat at the same street corner and begged for almost 20 years.

His house was dirty, and a stench(恶臭) came out of the house and it smelled terrible. The neighbors could not stand the smell any more, so they called for the police officers to clear the place. The officers knocked down the door and cleaned the house. There were small bags of money all over the house that he had collected over the years.

The police counted the money, and they soon realized that the old man was a millionaire (百万富翁). They waited outside his house expecting to share the good news with him. When the old man arrived home that evening, one of the officers told him that there was no need for him to beg any more as he was a rich man now, a millionaire.

But the old man said nothing at all; he went into his house and locked the door. The next morning he woke up as usual, went to the subway, sat at the street corner and continued to beg.

Clearly, this old man had no great plans, dreams or anything significant for his life. We learn nothing from this story other than staying focused on the things we enjoy doing.