Hello, everyone. I am Tom. You know that different people have different hobbies. Such as reading, painting, growing vegetables and looking after animals. I was interested in stamps and started to collect them two years ago.

    My father works in a big company. He always goes abroad. Two years ago, when he was working in America, he sent home a letter with a beautiful stamp on the envelope (信封). I got the first stamp. I liked it very much. From then on I have always asked my father to send me different stamps from different countries. Later I joined a club and I have made many friends there. My friends encouraged me to write about my experiences on the stamps.

    I have collected 300 stamps. My hobby has brought me pleasure and success. I can also enjoy the beautiful designs of stamps. So I think hobbies can make me grow as a person.

    Why should students play sports? Some people think that students play sports in order to get exercise. Others think it can help students have fun. But that is not enough. If students play sports, they can get more than healthy bodies. Why? Here are three more reasons.

    Students who play sports do better in school. Some people think that doing exercise will take up student's study time. But a recent study has shown that student who play sports get better scores in school than those who don't. Exercise gets students to learn, remember things and concentrate better.

    Students who play sports develop their teamwork spirit and learn problem solving skills. When they are working together with other to win games and reach goals, they're learning how to be successful in practice. And these skills will be useful to them for study or their future work.

    Playing sports can also improve confidence. Students who play sport feel better about themselves. When they know they can improve and reach their goals by practicing, it builds their confidence. And sports can also help them communicate with others actively and make new friends.

    Now, how about going out to play sports with your friends every day?

根据短文内容，完成下列的表格（每空不超过3个词）

    Every year, thousands of people get hurt(受伤)or die(死亡)when they are crossing the road.{#blank#}1{#/blank#}Old people often get hurt or die because they can't see or hear very well. Children usually meet with accidents(事故)because of their carelessness.{#blank#}2{#/blank#} 

    How can we lessen(减少)traffic accidents? Everybody should follow the traffic rules. For the drivers, they shouldn't drive too fast. If they drive too fast, it will be very difficult to stop the cars in a very short time.{#blank#}3{#/blank#} So, when we walk across the road, we must try to walk on the sidewalk.{#blank#}4{#/blank#} Look left first, next look right, then look left again. Only when we are sure that the road is clear, we can cross it. The right way to cross the road is to walk quickly.{#blank#}5{#/blank#} If people run across the road, they may fall down. We should try to help children, old people or blind people to cross the road, and never play in the street.

A. It's not safe to run.

B. They forget to look and listen before they cross the road.

C. We must stop and look both ways before crossing the road.

D. Most of these people are old people and children.

E. For the walkers, it's very important to be careful when they are walking on the road.

    To be healthy and happy is important for each of us. Do you want to improve(改善)your health and feel better? Here are some ways.

    Eat whole foods. Eat some healthy foods, such as fruits, vegetables, nuts and a little meat. If you have a healthy eating habit, you'll be happier.

    Exercise. Take up a sport you really like. If you want to keep healthy, try to exercise for 30 minutes a day, twice or three times a week．

    Get enough sleep. It is best to get eight hours' sleep a day. A cup of milk before sleeping may help you get a good sleep.

    Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do a sport, or do a hobby you enjoy.

    Spend time with your friends. Spend time and have fun with them. Talk with them, but you shouldn't talk about anything bad. You should stay with the people who are healthy and happy.