Have you ever run into a careless cell phone user on the street? Perhaps they were busy talking, texting or checking updates on WeChat without looking at what was going on around them. As the number of this new “species” of human has kept rising, they have been given a new name — phubbers（低头族）.

    Recently, a cartoon created by students from China Central Academy of Fine Arts put this group of people under the spotlight. In the short film, phubbers with various social identities(身份) bury themselves in their phones. A doctor plays with his cell phone while letting his patient die, a pretty woman takes selfie in front of a car accident site, and a father loses his child without knowing about it while using his mobile phone. A chain of similar events eventually leads to the destruction of the world.

    Although the ending sounds overstated, the damage phubbing can bring is real.

    Your health is the first to bear the effect and result of it. “Constantly bending your head to check your cell phone could damage your neck,” Guangming Daily quoted doctors as saying. “the neck is like a rope that breaks after long-term stretching.” Also, staring at cell phones for long periods of time will damage your eyesight gradually, according to the report.

    But that's not all. Being a phubber could also damage your social skills and drive you away from your friends and family. At reunions with family or friends, many people tend to stick to their cell phones while others are chatting happily with each other and this creates a strange atmosphere, Qilu Evening News reported.

    It can also cost you your life. There have been lots of reports on phubbers who fell to their death, suffered accidents, and were robbed of their cell phones in broad daylight.

    In 1972, a social worker named Sanjit "Bunker " Roy founded Barefoot College in Tilonia, Rajasthan. Today the college trains women from villages for six months to build and maintain solar panels and other instruments. Barefoot College also offers education to the younger generation both during the day and at its solar bridge schools that meet by lamp light at night.

    The philosophy of the Barefoot College is largely inspired by the principles of Gandhi, starting with quality beyond social classes, sex or religion. As a matter of fact, women are favorably regarded as an underserved population that is necessary to bringing villages together. Another central principle of the college is self-reliance, teaching students to support and think for themselves.

    After the colleges female students have completed their half a year of training, they return to their villages villages, where they wait for solar panel parts to arrive from the college. Once they have all the pieces they need ,they construct the panels and begin collecting solar energy. For each village, the college also provides solar lamps. Villagers can, in addition, order parts for other solar-powered devices, such as water heaters and cooking stoves. Once assembled(组装）, they and the lamps are powered by the solar panels.

    The effect on the villages is huge. Before the solar panels and lamps arrived, villagers had only candles to light their homes. This prevented adults from doing serious work at night, and it made studying difficult for children as well. As for physicians, they have difficulty treating patients and performing operations at night because they had to rely on flashlights.

    Now there is power for not only the electrical appliances that the college provides but also devices like televisions, radios and computers. For the first time, the villagers can even connect to the world through the Internet.

    Being the head of a high school for many years, I grew tired of budget meetings, funding cuts, and many other administrative chores. I started to dream of retirement. Sitting in traffic on a weekday morning, I would find my mind wandering. I would imagine spending time with my grandchildren, quiet evenings with my wife, traveling, or rediscovering some great books. I told myself that I wouldn't sign myself up for any committees, any classes, or anything requiring a schedule.

    My first day of retirement came at last! I cooked a great breakfast for my wife and me, leisurely read the paper, cleaned a bit of the house, and wrote a few letters to friends. On the second day, I cooked breakfast, read the paper … On the third day. This is retirement? I tried to tell myself that it was just the transition, that those golden moments were right round the corner, and that I would enjoy them soon enough. But something was missing.

    A former colleague asked a favor. A group of students was going to Jamaica to work with children in the poorest neighborhoods. Would I interrupt my newly found “happiness” and return to the students, just this once? One trip. That's all. My bags were packed and by the door.

    The trip was very inspiring. I was moved not only by the poverty I saw but also by the sense of responsibility of the young people on the trip. When I returned home, I offered to work one day a week with a local youth organization. The experience was so positive that I was soon volunteering nearly full-time, working with students across North America to assist them in their voluntary work.

    Now, it seems, the tables have turned. Some days I am the teacher, other days I am the student. These young people have reawakened my commitment to social justice issues by challenging me to learn more about the situation in the world today, where people are still poor and suffer because of greed, corruption and war. Most importantly, they have given me the opportunity to continue to participate in helping to find solutions. In return, I help them do their charitable projects overseas. I've gone from running one school to helping oversee the construction of schools in twenty-one countries!

    The Internet plays a big part in human life. We use it for work and pleasure. We use it to learn a new language. We find advice on it. We use it to connect with family and friends. We use it to stay in touch with events we care about. The list goes on and on.

    As far as the Internet being a part of our lives. - Well, that train has left the station. This expression means there is no going back to an Internet-free life. But can using the Internet too much be bad for our health? It might be, say researchers. A new study finds that heavy Internet use may be connected to high blood pressure (血压) in a young group: teenagers.

    The study results show that teens who spend at least 14 hours a week only may cause high blood pressure, which makes your heart and blood vessels (血管) work too hard. Over time, this extra pressure increases your risk of a heart attack. High blood pressure can also cause heart and other diseases.

    The Henry Ford Hospital in Detroit, Michigan did the study. 335 young people, from 14 t0 17 years old, took part in it. 134 0f the teens were described as "heavy Internet users". And researchers found that out of these 134 teens, 26 had high blood pressure. The researchers say the study is the first to connect heavy web use with high blood pressure.

    The lead researcher is Andrea CassidyBushrow. She said, "Using the Internet is part of our daily life, but it shouldn't ruin us." Ms. Cassidy-Bushrow adds that it is important for teens to take regular breaks from their computers or smartphones and do some kind of physical activity. She also suggests that parents shouldn't let their children use the Internet for more than two hours a day, five days a week.

    This is a family story my father told me about his mother, my grandmother.

In 1949, my father had just returned home from the war. On every American highway you could see soldiers in uniform hitchhiking home to their families, as was the custom at that time in America.

    Sadly, the thrill of his reunion with his family was soon overshadowed. My grandmother became very ill and had to be hospitalized. It was her kidneys, and the doctors told my father that she needed a blood transfusion immediately or she would not live through the night. The problem was that grandmother's blood type was AB-, a very rare type even today, but even harder to get then because there were no blood banks or air flights to ship blood. All the family members were typed, but not one member was a match. So the doctors gave the family no hope; my grandmother was dying.

    My father left the hospital in tears to gather up all the family members, so that everyone would get a chance to tell grandmother goodbye. As my father was driving down the highway, he passed a soldier in uniform hitchhiking home to his family. Deep in grief, my father had no inclination at that moment to do a good deed. Yet it was almost as if something outside himself pulled him to a stop, and he waited as the stranger climbed into the car.

    My father was too upset to even ask the soldier his name, but the soldier noticed my father's tears right away and inquired about them. Through his tears, my father told this total stranger that his mother was lying in a hospital dying because the doctors had been unable to locate her blood type, AB-, and if they did not do it before nightfall, she would surely die.

    It got very quiet in the car. Then this unidentified soldier extended his hand out to my father, palm up. Resting in the palm of his hand were the dog tags from around his neck. The blood type on the tags was AB-. The soldier told my father to turn the car around and get him to the hospital.

    My grandmother lived until 1996, 47 years later, and to this day no one in our family knows the soldier's name. But he is always remembered by us.

    For the business traveler who's all about efficiency: check out these hotels that will get you in and out with a minimum trouble.

    When you're pressed for time on a business trip, nothing can annoy you more than a slow hotel check-in process. On your next trip, try these hotels that offer a speedier check-in process.

    ◆Marriott Detroit Airport

    Another option for business travelers in a hurry: Marriott is rolling out its mobile check-in app to 325 hotels this year, including the Marriott Detroit Airport hotel. (I've tested the app itself but not for a real visit quite yet.) here is the basic idea: you download the iPhone or Android app. The night before, you can "check-in" virtually. When you arrive, you get an alert that the room is ready and your key, which is already tied to your reservation, is waiting for you at the desk.

    ◆Hyatt Regency Minneapolis

    I happened to stay at this hotel recently and liked how fast the kiosk check-in works. The kiosk asks you to insert your credit card, similar to an airport terminal. The whole process took about 3 minutes. When I left, I was equally impressed with the fast check-out: An agent meets you in the lobby with, an iPad and asks for an email to use for a receipt. The big advantage: you never have to wait in line.

    ◆Radisson LaCrosse

    The Radisson is trying to make the kiosk process even faster. At a few select hotels like the Radisson Lacrosse in Wisconsin, you use a mobile app to register and then receive a barcode by email or text. When you get to the kiosk, you can scan the barcode to get your key without any other steps required. It's super fast. You can find this new check-in system at the Radisson hotels in Salt Lake City, Seattle, and Phoenix as well.