If you could have one superpower, what would it be?

          Dreaming about whether you would want to read minds, see through walls, or have superhuman strength may sound silly, but it actually gets to the heart of what really matters in your life.

         Every day in our work, we are inspired by the people we meet doing extraordinary things to improve the world.

         They have a different kind of superpower that all of us possess: the power to make a difference in the lives of others.

We're not saying that everyone needs to contribute their lives to the poor. Your lives are busy enough doing homework, playing sports, making friends, seeking after your dreams. But we do think that you can live a more powerful life when you devote some of your time and energy to something much larger than yourself. Find an issue you are interested in and learn more. Volunteer or, if you can, contribute a little money to a cause. Whatever you do, don't be a bystander. Get involved. You may have the opportunity to make your biggest difference when you're older. But why not start now?

        Our own experience working together on health, development, and energy the last twenty years has been one of the most rewarding parts of our lives. It has changed who we are and continues to fuel our optimism about how much the lives of the poorest people will improve in the years ahead.

    I live in the land of Disney, Hollywood. You may think people in such an attractive and exciting, fun-filled place are happier than others. If so, you have some mistaken ideas about the nature of happiness.

    Many intelligent people still consider happiness equal to fun. The truth is that fun and happiness have little or nothing in common. Fun is what we experience during an act. Happiness is what we experience after an act. It is a deeper, more lasting emotion.

    Going to an amusement park or ball game, watching a movie or television, are fun activities that help us relax, temporarily forget our problems and maybe even laugh. But they do not bring happiness, because their positive effects end when the fun ends.

    I have often thought that if Hollywood stars have a role to play, it is to teach us that happiness has nothing to do with fun. These rich, beautiful people have constant access to glamorous parties, fancy cars, expensive homes, everything that brings “happiness”. But in memoir after memoir, famous people expose the unhappiness hidden beneath all their fun — depression, alcoholism, drug addiction, broken marriages, troubled children and extreme loneliness.

    Ask an unmarried man why he refuses to get married even though he finds dating to be less and less satisfying. If he's honest, he will tell you that he is afraid of making a commitment. For commitment is in fact quite painful. The single life is filled with fun, adventure and excitement. Marriage has such moments, but they are not its most distinguishing features.

    Similarly, couples that choose not to have children are deciding in favor of painless fun over painful happiness. They can dine out whenever they want and sleep as late as they want. Couples with babies are lucky to get a whole night's sleep or a three-day vacation. I don't know any parent who would choose the word fun to describe raising children.

    The way people stick to the belief that a fun-filled, pain-free life equals happiness actually reduces their chances of ever achieving real happiness. If fun and pleasure are equal to happiness, then pain must be equal to unhappiness. As a result, they fear the pain unavoidably brought by such things as marriage, raising children, professional achievement, religious commitment and self-improvement.

    But, in fact, the opposite is true. More times than not, things that lead to happiness involve some pain. The very efforts are the source of true happiness. Understanding and accepting that true happiness has nothing to do with fun is one of the most liberating realizations we can ever come to.

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    More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that's why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!

    Get on a bicycle and ride around your neighbourhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car.

    You can bike to work and benefit (受益) from the enjoyable exercise without polluting  the environment. You don't even have to ride all the way. Folding (折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travellers.

Health Benefits of Bicycling:

    It helps to prevent heart diseases.

    Bicycling helps to control your weight.

    A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year.

    Bicycling can improve your mood (心情).

    Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident.

    Bicycling is healthier than driving.

    Last year, I was on a plane with my friend, waiting for it to take off. The pilot's voice was heard throughout the plane: “Sorry for the delay, ladies and gentlemen. Our engines don't work. We are going to jump-start them. Once we get them going, we'll get up in the air and see what happens.”

    That was all he said. “See what happens? Shouldn't we have had a better plan than that?” At that point, I could only laugh nervously. One woman started crying: “Oh, no! We are going to crash!” There are sighs of desperation and anxiety, and we hadn't even taken off yet.

    The pilot even seemed unhappy. He told us one engine was working double time, and his plan was to get up in the air and see what happens! Then we did. We got up in the air, and what happened? Nothing. We arrived in Norfolk, and no sooner had the wheels touched down than applause burst out as everyone on the airplane breathed a sigh of relief.

    All too often, people stop achieving their goals just because they don't have a guaranteed result. But success will never be guaranteed. The best thing that you can do is to just get up in the air, and see what happens.

    If your aim is to build a business, then get up in the air and see what happens! Don't give yourself all the reasons why you can't. Do not wait until you have everything you need. You never will.

    If your goal is to start a friendship, say “Hello”, get up in the air and see what happens! The results could be very rewarding. If your goal is to learn a new skill, get up in the air and see what happens! It might not be as difficult as you think. It could be fun!

Hello,

    The International Student Center has heard of several frauds(诈骗) that are targeting international students. Someone may call and say that they are from:

    •Immigration Canada

    •home country's Embassy

    •Canada Revenue Agency

    •Police Department

    In most situations, the caller will request that you make a payment or you will face serious consequences when returning to your home country. They may talk or threaten until you make a payment. While there is no way that these fraudsters can know you are an international student (they call Canadians too), here are some things that you should know in order to better protect yourself:

    UTSC provides you with FREE Immigration advising and application help (for Study &Work Permits, Visas, Permanent Residence, and Citizenship).

    Canada Revenue Agency (CRA), Immigration, Refugees and Citizenship Canada (IRCC)，and Canadian Border Services Agency ( CBSA) will not call you, and will not ask for money or personal information by phone. If you call them, you will have to identify yourself.

    Embassies will not threaten you to make a payment or request an investigation fee due to a fake (伪造的) passport.

    Never feel like you need to pay anyone money right away. Ask for an employee number and hang up. You can call back the company (find their number online) and ask about your situation to confirm.

    Be skeptical of anyone asking you to make a payment.

    Think twice before clicking the weblinks provided and make sure they will actually go where they say.

    If you feel that you have been the victim of a fraud, you should report this to the police in the region where you live (e.g. Toronto Police Services). You can also inform Campus Police.

    If you're not sure about something, WAIT. Come to the ISC (IC-350) and meet with a Transition Advisor. We can help you understand what's happening.

    Kendel Chitolie

    International Student Advisor, RISIA S700907

    International Student Centre

    Cli-Fi refers to "climate fiction"; it is a term invented by journalist Dan Bloom. These are fictional books that somehow or someway bring real climate change science to the reader. What is really interesting is that Cli-Fi books often present real science in a believable way. They become fun teaching tools. There are some really well known authors such as Paolo Bacigalupi and Margaret Atwood. A list of other candidate Cli-Fi novels was provided by Sarah Holding in the Guardian.

    What makes a Cli-Fi novel good? In my opinion, it has to have some real science in it. And it has to get the science right. Second, it has to be fun to read. When done correctly, Cli-Fi can connect people to their world; it can help us understand what future climate may be like, or what current climate effects are.

    One thing that is hard to imagine is the future. What will the world be like decades from now when Earth temperatures have continued to rise? What will agriculture be like? What will coastal communities be like? It is also hard to imagine what living a subsistence agriculture life is like, today. What happens to lives and communities when the rains change, or don't come at all? What would that world look like?

    One recent example of Cli-Fi literature is South Pole Station by Ashley Shelby. In this book we follow Cooper Gosling, who is traveling to a research location on Antarctica to create paintings. Yes, an artist is sent to live with researchers and crew ­ with funding from the National Science Foundation. After arriving at the South Pole, Cooper has to become acquainted with the strange social system that exists there. Ashley writes the book in such a way that you actually feel you are huddled(拥挤) in the cold with her and her co-workers.