题型:任务型阅读 题类:模拟题 难易度:普通
贵州省遵义航天高级中学2019届高三英语第七次模拟考试试卷
Little Habits Make a Big Difference
Everything around us is changing at amazing speed, it seems ̶ but some things will always remain the same. Some of our daily habits have the power to always give us happiness and lead us toward success. Here are some little habits that can make a big difference:
Many studies have linked early rising with success. An early morning wake-up carries benefits including better planning and anticipation(预料)of problems, and more time to do the things that make you happy.
Happiness comes to those who are curious.
As long as you live, there will always be something to learn, and as long as you follow your heart and your passions, you won't miss out on learning.
Believe in yourself and all that your are.
Confidence is the key to success ̶ the thing that lets you look at the past without regret, stay grounded in the present, and prepare for the future without fear.
A day well spent gets you a good night sleep.
Enough sleep makes you feel healthier and happier, and it's more than lifting up your mood or removing exhaustion. Adequate sleep is a key part of your health and inner happiness.
It doesn't take a huge effort to make a significant change in your life-using one or two tiny habits may be all you need. Get started today and you'll soon be experiencing the rewards.
A. That's why habits are so powerful.
B. The ground work of all happiness is good health.
C. Early to rise makes you healthy, wealthy, and wise.
D. The habit of respect means treating everyone with kindness.
E. Nothing will ever make you happier than having faith in yourself.
F. When you rest better, you can live better and achieve more happiness.
G. There is no stage in life when we can't be learning something valuable.
Most people would like to keep a healthy diet during the holiday season. There are many social events to celebrate—we love to look our best when we're there, and we don't always look our best with bloated(肿胀的) stomachs and pained expressions on our face after having too many cookies, candies and pies. We also need healthy food to provide us with the energy necessary to go to all of these parties with a big smile on our face, gift in hand, and enthusiastic attitude in heart. Starting the New Year with some healthy habits in place, rather than a long list of things to change, can also add momentum (动力) towards reaching other goals. The unfortunate reality is that many of us have a hard time with healthy eating during the holidays.
The holiday season is when we bring out candies, cookies, and all the other party foods! It's easy to eat too much of the wrong thing. It's also the time of year when people cook really delicious food in abundance: turkeys, roasts, hams and other great foods are the centerpieces of feasts that tempt(引诱)us to eat more than we need. The holiday season is also a busy and stressful time of year. We're rushing too much, spending too much, and letting perfectionism and stress take hold of us all too often. This can lead to emotional eating.
People who are celebrating often consume more than they would in their regular lives. When celebrating the holidays, there are several occasions where people might relax their dietary standards a little, in the name of celebration. These celebrations, however, can be rather plentiful during the holiday season, and the indulgence(放纵) can add up.
Fortunately for all of us, there are some pretty effective ways to deal with holiday eating problems, and they're mostly under your control. For instance, adding certain spices (香料) to your foods can not only make them more flavorful which can lead you to feeling more satisfied as you eat, but these spices can bring added health benefits as well. Additionally, try mindful eating, a healthy eating strategy that has been gaining popularity lately. By eating mindfully, you can eat less and enjoy your food more, relieving stress in the process. It's win-win-win!
Sometimes the best defense is a good offense. If you plan ahead, you can head off temptation for unhealthy holiday eating. For example. If you're going to a party or an event where you know you'll be tempted, eat some healthy food first so you won't show up starving. Learn your triggers(诱因), and have strategies for combating them.
Holiday eating | |
{#blank#}1{#/blank#}of healthy holiday eating | ·It can let us enjoy various celebrations in a good{#blank#}2{#/blank#}state. ·It can make us{#blank#}3{#/blank#}enough to join in various parties. ·It also can increase the possibility of achieving our other goals. |
{#blank#}4{#/blank#}of holiday eating | ·The easy{#blank#}5{#/blank#}to abundant and amazing food during the holiday makes us eat more unconsciously. ·Holiday{#blank#}6{#/blank#}results in us eating more emotionally. ·The holiday season provides us with more convenient {#blank#}7{#/blank#}to eat more. |
Hope for holiday eating | ·Make your foods a little spicy in order to eat contentedly and {#blank#}8{#/blank#} ·Try mindful eating to eat less and relieve stress without decreasing the {#blank#}9{#/blank#} of eating. ·Avoid the temptation to eat unhealthy food by eating something healthy in{#blank#}10{#/blank#}. |
注意:每个空格只填1个单词。
Ants: master cooperators
Millions of ants live together in a colony, but they don't compete, get confused, or become disorganized. They behave in an amazing orderly manner at all times. Some scientists refer to ants as 'super-organisms' because they live in such highly organized societies that work together to survive. The way ants live and work together has made them one of the most important creatures on the planet.
Ants, like bees, belong to a class of eusocial insects. Eusocial insects are broken into groups within their community, and each group has a special job to do depending on the needs of the community. There are three basic groups in an ant colony: queens, soldiers, and workers. Queens are the largest ants, and their only job is to reproduce—they lay all of the eggs that will eventually become soldiers and workers. Soldiers are responsible for protecting the colony and finding new places for nests. Worker ants have many jobs within the community, including caring for the eggs and young ants, hunting for food and maintaining the nest.
Some scientists are studying how ants can lead to a better understanding of labor issues, social class, and the use of nature resources in human communities. Ants have had millions of years of practice in working together to survive and grow. For a colony to function successfully, ants have to cooperate, from which people can learn a lot. Researchers hope that gathering information about how ants live together in communities can help people learn to cooperate and compromise with each other.
However, others argue that there are fundamental differences between ants and humans that mean human societies are unlikely ever to attain ant-like levels of collaboration. For example, ants in a colony don't compete with each other. When they are short of food in the colony, some worker ants automatically become 'feeder' ants and feed others with the food in their stomach, regardless of their usual job. When the food supply is replenished, they become worker ants again.
In addition, ants are able to work together without a leader giving them directions. Despite their names, queen ants are not leaders. Instead, ants find out what they need to do from their sense of smell. Research on harvester ants pass each other, they pick up a chemical smell which tells them what the other ant is doing. The number of ants they pass doing a particular job determines what they need to do. It is a form of communication, but unlike human communication it has no content; it is just based on numbers.
While ants undoubtedly have a great deal to teach us about organization and the structure of networks, those searching for a greater understanding of human behaviour and morals may need to look somewhere.
Ants: master cooperators |
Main {#blank#}1{#/blank#}
They live together in colony without competitions, {#blank#}2{#/blank#} or being disorganized
The way they work together for {#blank#}3{#/blank#} living in highly organized societies makes them unique on the planet.
Three groups, including queens, soldiers and workers in an ant colony have a special job, {#blank#}4{#/blank#} the needs of the community {#blank#}5{#/blank#} of studying ants.
It helps people understand labor issues, social class, and the use of natural resources better
Ants are {#blank#}6{#/blank#} in working together to survive and grow, helping people run the communities smoothly
It helps people learn to cooperate and {#blank#}7{#/blank#} with each other
Differences between ants and humans
For {#blank#}8{#/blank#} of food some worker ants automatically become "feeder ants {#blank#}9{#/blank#} ants, humans have leaders giving people directions
Suggestion
Researchers should have different {#blank#}10{#/blank#} in understanding human behaviour and morals.
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