Phyllis Ramberg,85,lives alone in Hyattsville,Maryland,in the same house for many decades.“Children keep asking me,‘When are you going to move to one of those retirement villages?'I say,‘No,no.My friends are here, my church is close,'”Ramberg said."I've got everything I need,right in this neighborhood."A year ago,Ramberg was able to take care of her backyard.This year,she just can't do it herself."When illnesses happen,you just don't have the capability that you thought you had before,"she said.

    That's where "Aging in Place",a non-profit organization,comes in.Founder Lisa Walker says she and her friends are among the seven percent of Hyattsville residents who are 65 or older."A number of my neighbors are also around my age,"Walker said."We started talking about some of the concerns we had.Several of us had had issues with parents that were getting older and they were far away from them and didn't know how to take care of them or get support."

    Seniors can call Walker's organization with a request,for example,asking for someone to shop for groceries,do small chores around the house or drive them to the doctor.Then a volunteer is assigned to provide the help.Most of the calls are for rides to the doctor."They take me to all my medical appointments,"said Louise Battiste,who is almost 90.

    Aging in Place volunteer Sally Middlebrooks says that a review of new volunteers' background,such as driving records and any criminal history is just as important as the training they receive.“We want the seniors,people we call neighbors,to be assured that they are with safe,reliable people who are also caring people,”Middlebrooks said.

    The volunteers also gain some benefits."I've learned how to stay connected to people,your family and friends," Walker said."Do I stay close to them?Do I try to keep myself devoted to the community,relating to people younger than I am?"Middlebrooks said."I'm learning a lot about this whole process of aging,and I'm learning,to my alarm,that it's very difficult.But I'm also meeting people who amaze me with their flexibility and their sense of humor and their ability to stay very much alive despite aches and pains."

    Not all volunteers are retired.Courtney Wattai,24,is a graduate student at American University in Washington who studies care giving and plans to have a career working with seniors."That's kind of what I want to do because I want to make sure I'm able to improve their lives,"Wattai said.“I want to be involved in their lives,not just sitting at a desk doing things.I thought this would be a good way to give tribute to my grandparents and what they had done for me and my brother."

    It makes Walker happy to see the younger generation stepping up.She hopes that's how residents in her neighborhood will always care for each other.

    While famous foreign architects are invited to lead the designs of landmark buildings in China such as the new CCTV tower and the National Center for the Performing Arts, many excellent Chinese architects are making great efforts to take the center stage.

Their efforts have been proven fruitful. Wang Shu, a 49-year-old Chinese architect, won the 2012 Pritzker Architecture Prize — which is often referred to as the Nobel Prize in architecture —on February 28. He is the first Chinese citizen to win this award.

    Wang serves as head of the Architecture Department at the China Academy of Art (CAA). His office is located at the Xiangshan campus of the university in Hangzhou, Zhejiang Province. Many buildings on the campus are his original creations.

    The style of the campus is quite different from that of most Chinese universities. Many visitors were amazed by the complex architectural space and abundant building types. The curves (曲线) of the buildings perfectly match the rise and fall of hills, forming a unique view.

    Wang collected more than 7 million abandoned bricks of different ages. He asked the workers to use traditional techniques to make the bricks into walls, roofs and corridors. This creation attracted a lot of attention thanks to its mixture of modern and traditional Chinese elements.

    Wang's works show a deep understanding of modern architecture and traditions. Through such a balance, he had created a new type of Chinese architecture, said Tadao Ando, the winner of the 1995 Pritzker Prize.

    Wang believes traditions should not be sealed in glass boxes at museums. "That is only evidence that traditions once existed," he said.

    "Many Chinese people have a misunderstanding of traditions. They think tradition means old things from the past. In fact, tradition also refers to the things that have been developing and that are still being created, "he said.

    "Today, many Chinese people are learning Western styles and theories rather than focusing on Chinese traditions. Many people tend to talk about traditions without knowing what they really are," said Wang.

    The study of traditions should be combined, with practice. Otherwise, the recreation of traditions would be artificial and empty, he said.

    I have never been a fan of the phrase, "No pains, no gains." I prefer the alternative version, "No pains, no pains!" When it comes to exercise, for example, I learned years ago that pushing through pain was more likely to lay me up with an aching back than to leave me feeling strong and healthy.

    But there are times when stressful situations actually do lead to greater happiness. A new study published in the Journal of Happiness Studies found that people who pursue (追求) goals that are tough to achieve feel more stress in the moment, but greater happiness in the aftermath particularly if they feel connected to others along the way.

    The researchers concluded that happiness increases when people develop greater competence in something and greater competence only comes when people keep on working through the stress-inducing phase of trying, fighting, and trying again to learn and grow. If the psychological needs to be autonomous or self-directed, and to be connected to others are met, the momentary stresses will be less acute, and the resulting happiness will be more lasting.

    This idea reminds me of another often quoted phrase, which I have heard in reference to challenging tasks, such as exercise —"Fill-in-the-blank-stressful-task is the worst thing to do, but the greatest thing to have done." In other words, suffering from the stress of an exercise class that leaves us feeling sweat-drenched shouldn't lead us to walk away from exercising. And if we can pass those stressful moments with a friend, colleague or family member who is trustworthy and supportive, all will be better.

    As I travel my positive path, I'm certainly not seeking out stress. But life will offer me plenty of it, whether I ask for it or not. My task is to choose wisely when and how to face it head-on, knowing that happiness awaits on the other side.

    A new "paparazzi-proof" scarf has got heatedly welcomed since launched. A new "paparazzi-proof" scarf could be a game-changer for celebrities who prefer to shy away from the stage light. The ISHU scarf is the creation of Dutch-born fashion entrepreneur Saif Siddiqui and is designed to "give people their right to privacy back". A host of celebrities including Cameron Diaz, singer Joe Jonas, Bayern Munich footballer Jerome Boateng and music producer Major Lazer have worn the ISHU after it was spotted at London Fashion Week last year.

    It works by reflecting the light back into a camera, effectively becoming "invisibility clothes" for celebrities who don't want their photos taken. Anyone wearing the scarf is protected from mobile flash photograph, with the fashion accessory's fabric (附件结构) effectively blocking out any unwanted pictures, although it doesn't stop no-flash photographs from being taken.

    The 28-year-old Siddiqui was inspired while visiting family in Amsterdam in 2009 when his friends attempted to take a photo of him using an iPhone in front of some bikes. "He noticed that the bike's reflector carried the flash of his mobile camera in a way that confused the faces of his friends in the picture." the ISHU website explains. "He immediately realized that if developed into the right product, this feature would be an ideal solution for his friends and is now available to the public who want to keep their private moments in public private. "Saif put together a team of experts who dug into the science of light and reflection, and how to blend technology with fashion."

    He told Decoded Magazine: "The ISHU scarf effectively allows an individual to control what pictures and videos are taken of him. "There are no more unwanted pictures and videos on Snapchat, Instagram, or Facebook! Everyone carries a phone with them nowadays that has an amazing camera. So, it all made sense to me." More ISHU products are set to launch in August, with mobile phone cases set to launch in the next few weeks. The ISHU is currently sold out but you can pre-order it online for ￡289.

    The year of 2017 marked the 100th birthday of the honoring Chinese-American architect Ieoh Ming Pei.

    From museums to business headquarters, Pei had designed many notable buildings around the world throughout his long professional career. According to the organizers of ''Rethinking Pei: A Centenary Symposium (百年纪念座谈会)" held that year, Pei remained one of the most celebrated architects of the 20th and early 21st centuries.

    The Hong Kong Bank of China Tower is one of his most famous works in Asia. As the bank itself also celebrated its centenary in 2017, it's worth examining the building's historical and architectural background to gain a deeper understanding of the architect who changed Hong Kong's skyline forever.

    The Bank of China Tower (BOC Tower) was completed in 1989, a year which the "New York Times" called, the year of I.M. Pei." For it was in this same year that Pei also completed the glass pyramid of the Louvre Museum in Paris, the Meyerson Symphony Center in Dallas, the Creative Artist Agency Headquarters in Los Angeles, and other marvellous architectures all around the world.

    Pei was commissioned (委托)in 1982 by the Beijing-based Bank of China to design it shead quarters in Hong Kong, but construction did not start until 1985.

    There were many reasons for the delay. One of the biggest was the huge challenges posed by the location. The land parcel had been the address of a Victorian building which served as a prison during Japanese occupation of Hong Kong between 1941 and 1945. This terrible heritage might be one of the reasons why it was dismantled in 1982.

    For I.M. Pei, the challenge of the site was not its past, but its present: the relatively small land parcel was surrounded on three sides by elevated roadways serving high-speed heavy traffic, meaning there was no possible public pedestrian access. Then there was its awkward trapezoidal (梯形)shape and the fact that the site also had a deep north-south height difference.

    Another challenge was the unavoidable comparison of the BOC Tower to the neighboring Hong Kong and Shanghai Bank Headquarters(HSBC), which was also under construction. A spectacular building generously funded, its architect Norman Foster was simply told to create "the best bank building in the world." At that time it was also the world's most expensive building, costing $668 million. The Bank of China Tower's budget was approximately one fifth of the budget allowed by HSBC.

    The Hong Kong government had promised HSBC that no tall buildings would ever be built in front of its headquarters. Besides, in between the site of the Bank of China and the harbor, there were already a few buildings over 70 meters tall blocking views.

    Recognizing that going tall was the only way to create a landmark at this site with his budget, Pei came up with an architectural tower design that was simple, expressive, innovative, and upon its completion, the tallest building outside of America and the fourth tallest in the world.

    After the Bank of China officially moved into the tower in 1991, noted architect and critic Peter Blake visited the building and declared it to be "probably the most innovative skyscraper structure built anywhere to date."

    Now 30 years after the building^'s construction, the Bank of China Tower continues to offer valuable lessons of architectural and structural creativity under the most demanding conditions. Most importantly, the tower has become one of the most important cultural icons for the city of Hong Kong.

    It was only a dollar. Belscher noticed it on the floor as he sat at the back of his English class. When the school day ended, Belscher wandered back to the classroom. The old bill was still there. He could easily have pocketed it without thinking twice. Instead, he picked it up and brought it to his English teacher, Mattison.

    "It wasn't my money," Belscher says. Mattison was a little surprised he'd turned the dollar in, knowing a lot of people would have just kept it. She suggested that Belscher tape(贴) it to the whiteboard at the front of the classroom, where she always puts lost things.

    Rose, another student, was in English class after break when he spotted the dollar on the whiteboard. After class, he asked Mattison why it was there. She was still waiting for the original owner to claim it, so she replied, "I don't know." Rose took the tape from Mattison's desk and taped a second dollar to the board.

    That got it rolling. The sight of the two dollar bills, side by side, started something in Mattison's students. They started asking about the purpose of the money, to which Mattison always gave the same answer: She didn't know. At that point, it was true.

    More students, curious, taped up single dollar bills. Mattison started to leave the tape on the tray of the whiteboard. The effort snowballed. Even with no clear purpose, many students wanted to be part of whatever this was. The amount continued to grow over several weeks, until it reached $175.76.

    That left Mattison to make the best decision. She kept thinking about her brother-in-law, Jack Hains. Eight years earlier, Jack had died of amyotrophic lateral sclerosis (ALS), a rare and devastating neurological disease(神经疾病).

    Mattison explained to her classes that Jack had raised money every spring for the ALS Therapy Development Institute, established to seek a cure for the disease. She asked the teens whether they minded if she donated the dollars in their names in honor of Jack.

    Their answer was to tape enough money to the whiteboard over the next few days to push the amount to $321.06. Mattison, choking back tears as she recalls the moment, says she carefully picked the cash off the board and made the donation just before the beginning of May, which is National ALS Awareness Month. That was Saturday. By Monday afternoon, eight more dollars had been taped to the board.