题型:阅读选择 题类:常考题 难易度:困难
牛津版(深圳·广州)2018-2019学年初中英语七年级下册Module 3 Unit 5自主检测
Napoga is a girl in Ghana, Africa. It is hard for her family to get clean water. Every morning, she leaves home at half past five to get clean water for her family in a village far away. It takes her six hours to get enough clean water for daily cooking and drinking. She has no time to go to school or to play with her friends. Millions of people in the world are like Napoga. They can't get enough clean water to keep healthy.
Earth Day is on April 22. But on all the other days, we must also remember it. The water we use is the most important natural resource on the Earth. Water covers about 75% of the Earth's surface. But most of that is sea water. We can't use it for many things. Fresh water covers only less than 1% of the Earth's surface.
You probably feel lucky that your life isn't as hard as Napoga's. But that doesn't mean you don't have to worry about water. We all face serious water problems. One of them is water pollution Lots of kinds of things from cars, factories, farms and homes make our rivers, lakes and seas dirty. Polluted water is very bad for people to drink. And dirty water is bad for fish too. Now, 34% of all kinds of fishes are dying out. Scientists say that in 30 years, more than half of the people in the world won't have enough clean water. We have to learn how to save more water for ourselves and our children.
Recharge (充电) Your Body's Battery
My phone is showing that little red low-battery sign. What if I didn't recharge it—no, that would stress me out. But what if I took a few minutes to recharge myself—yes, that would help. But how? {#blank#}1{#/blank#}
Tell yourself the truth.
When something stressful happens, we often can't help taking a deep breath at first. But we control what happens next. It's possible to work with our stress, rather than against it. Thank it and remind yourself: "{#blank#}2{#/blank#}"
Turn your attention to joy.
To protect energy stores, turn your attention to being present. Focus on what you can feel grateful for. Smiling can reduce stress. {#blank#}3{#/blank#} Plant something in your day that you look forward to.
Work your stress out.
You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies. Doing exercise can help your body reduce stress. It can change how you feel. Also, heating up and cooling down, like taking a shower, may cheer you up.
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Being in crowded and busy places sends our bodies signs of danger. We can recharge our batteries with green space time—look for a park, gardens or plants to calm our bodies and minds.
Life is short. It's even shorter living on half a battery. We can break our daily stress habits and create more energy.
A. My body is producing energy to help me deal with it. B. Relax yourself in green. C. My energy is running out. D. Here are a few ways to recharge yourself. E. Joy can recharge us. |
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