When the telephone rings late at night, most women guess it must be one of only four or five people calling. A sister? Maybe. An emergency? Possibly. A mother? Probably not at that time of night. Much more probably it is a close female friend calling to tell you that she has split up with her boyfriend again or perhaps simply that a good movie has just started on TV.

    At a time when families are spread far and wide and marriages often end in divorce, friendships are becoming more and more important. Erika, a 32-year-old lawyer, is strengthened by her ten-year friendship with her married friend Jane. “I was very sick one night, so I called Jane at about 3:00 a.m. to talk about it,” she says. “She was very supportive and even came over to take me to the doctor's the next morning.”

    As American TV shows like Friends, which follows the lives of a very close group of young friends, have become more popular, many of us are beginning to see the value of such friendships. TV shows like this tell us that our romantic relationships may not last, but we need to keep in touch with our close friends if we want to survive.

    A TV show called Real Women is about the lives and relationships of five former school friends. In this show, family, husbands, and work are all less important than friendships. One of its actresses says the show reflects her own experience. “Friendship is about commitment. I don't see some of my friends for ages but when we get together, it is as if time hasn't passed.”

    This is true of Erika and Jane's friendship. With Erika's family 200 miles away，it is Jane who keeps a spare set of keys to Erika's apartment and waters her plants whenever she is away. “Having Jane around gives me a certain amount of freedom. It is not the kind of thing that you could ask anyone to do, but she knows I would do the same for her.” Erika feels that because she no longer sees her family every day, she now enjoys a closer relationship with her best friend. Jane, who may move to a different city soon, is worried about leaving such a support system of friends. “My friends have more to do with my life than my parents and, therefore, I don't have to spend a lot of time explaining things to them. Friends are more up to date with what is happening.”

    Songs that make our hearts happy can make them stronger too, US researchers reported on Tuesday.

    They found that when people listened to their favorite music, their blood vessels (血管) dilated in much the same way as when they are laughing, or taking blood medications.

    “We have a pretty impressive effect,” said Dr Michael Miller, director of preventive cardiology (心脏病学) at the University of Maryland Medical Center in Baltimore.

    “Blood vessel diameter improved,” he said.“The vessel opened up pretty significantly. You can see the vessels opening up with other activities such as exercise.” A similar effect is seen with drugs such as statins.

    When blood vessels open up more, blood flows more smoothly and is less likely to form the clots (凝块) that cause heart attacks and strokes. “We are not saying to stop your statins or not to exercise but rather to add this to an overall program of heart health,” said Miller, who presented his findings to a meeting of the American Heart Association in New Orleans.

    Miller's team tested 10 healthy, non-smoking men and women, who were told to bring their favorite music.They spent half an hour listening to the recordings and half an hour listening to music they said made them feel anxious while the researchers did ultrasound tests designed to show blood vessel function.

    Compared to their normal baseline measurements, blood vessel diameter increased 26 percent on average when the volunteers heard their joyful music.Listening to music they disliked — in most cases in this group — blood vessels narrowed by six percent, Miller said.

    Miller said he came up with the idea after discovering that laughter caused blood to literally flow more smoothly. “I asked myself what other things make us feel really good, besides calories from dark chocolate of course.Music came to mind. It makes me feel really good,” he said.

    Most of the volunteers chose country music but Miller said the style is not so important rather than what pleases each individual.

    If you ever visit an English village, make sure to look out for morris dancing. Undoubtedly one of the strangest of English culture, morris dancing is a form of folk dancing that dates back to the 15th century. If you ever get the opportunity, you really have to see it.

    Men and women wearing old-fashioned, tattered(褴褛的)clothing dance in the street of towns and villages across the country during  the holiday periods. Women wear long，frilly (有 褶皱边的）skirts and men wear short trousers with bells attached to them. They dance to traditional folk music which is often played on traditional musical instruments.

    Some groups carry heavy black sticks which they bash (击打）against each other while they dance. Other groups wave handkerchiefs in the air whilst they perform. The dances are usually performed near a pub so that when it's over, the dancers and spectators (观众）can sing some traditional folk songs over a pint of beer. The festivities (欢庆）will often continue long into the night, by which point most people are too drunk to think about performing again.

    Morris dancing is a great English tradition but it's facing a big crisis (危机).As the years go by, fewer and fewer young people are joining morris dancing groups. The dancers are getting older and older and eventually, if nothing is done to change this trend, the tradition will die out within the next few decades.

    If you've ever had the fortune to see morris dancing, you may understand why teenagers aren't rushing to sign up. Putting it bluntly (直截了当地)，it's not exactly the coolest thing for an 18-year-old to be doing. Why dress up in bells and funny costumes when you could be going clubbing (逛夜店)？ Or playing sport? Or doing anything else?

    However, it would be a great shame to lose such a fun and vibrant (有活力的)part of England's history and culture. It's important to look after some traditions and customs especially when it's something as harmless and happy as morris dancing. So here's a toast to the next generation of would-be morris dancers! Let's hope they don't leave it too late.

    The search engine Google celebrated on Thursday the 110th birthday of the first Native American woman engineer. Google honored Mary Ross with a special Google Doodle on its homepage.

    Ross was born on August 9, 1908, in the state of Oklahoma. She was the great-granddaughter of John Ross, the longest—serving chief of the Cherokee Nation. Her work is considered important to the early stages of the age of space travel.

    Ross showed special abilities in math and science from an early age. As a student, she developed an interest in aviation, or the practice of flying aircraft. She went on to earn a master's degree in mathematics from Colorado State Teachers College, now called the University of Northern Colorado.

    During World War II, Ross began working for the Lockheed Aircraft Corporation as a mathematician. She earned a special certification in the field from the University of California in1949.Ross was later chosen to join Lockheed's top—secret Skunk Works team that worked on aircraft designs. The name refers to a group that is permitted to work independently on advanced projects. She was the only female engineer among the team's 40 members.

    Early on, she researched defense systems. By the late 1950s, her work centered on satellites and a series of space rockets called Agenda. The rockets were extremely important in the 1960s during the Apollo moon program.

    Ross also helped develop early design ideas for space travel between planets, including flyby space flights to study Venus and Mars. Ross retired from Lockheed in 1973.But she continued to give talks at high schools and colleges to encourage more women and Native Americans to study engineering. She died in 2008, a few months before her 100th birthday.

    Many celebrated Ross' life on social media. Twitter user Aaron Perez, for example, wrote: “Mary Ross was an engineer who pioneered in the field of satellites. I never would have known if it wasn't for the doodle. Women engineers deserve more recognition.”

    The man goes quietly into the room. He stands over the bed where his three-day-old son is lying and begins to speak to him.

    "My son, I have dreamt of you for many, many years. I had your name picked out even before you were born because I knew that I wanted you. Every time I thought of you I would have a smile on my face. Gabriel. You always gave me joy."

    "I really hope we have a great relationship, where you can talk to me about anything and not be embarrassed. Most of the time it will seem like I am too old to understand, but I'm sure you will see that, as I did with my father, my advice is some of the best you will get."

    "I am sorry for the misunderstandings (误会) we will have, but you will understand I spent my whole life waiting for you. You are my son, so I am not going to sit back and watch you hurt yourself. You are very important to me."

    The man stops and looks at his son. Then he begins to sob (呜咽).

    "Sorry my dear, I'm crying because something bad happened. I am seriously ill. I will leave you soon." The man gives a weak laugh. "This is the first time in many years I have been brought to tears." The man kisses the baby who is sleeping so soundly and whispers, "I will love you forever."

    Did you ever have to say "no" to somebody? Such as a classmate who asks to go to lunch with you? New research suggests that, at least socially, a rejection (拒绝) should not include an apology. In other words, saying you are sorry does not make the person being rejected feel any better. In fact, it might make the rejected person feel worse. That is surprising. Many people consider it to be good manners to say they are sorry when they turn down a request.

    Gili Freedman is doing some related research at Dartmouth College. For her research, she asked over 1,000 people to respond to different examples of social rejection. In one example, the researchers asked people for their reaction (反应）after a person named Taylor asked to join a co-worker who went out to lunch every Friday. And Taylor was told "no". But in some cases, the person rejecting Taylor offered an apology. In other cases, the people doing the rejection did not say they were sorry. People were asked how they would feel if they were being turned down, just as Taylor was. Most said they would be more hurt by a rejection with an apology than a rejection without an apology.

    Freedman said the reason is that apologies make people feel like they need to say that the rejection was okay— even when they felt like it was not okay. Rejection without an apology lets them express their feelings of disappointment, hurt or anger more easily. Freedman also said that an apology often makes the person doing the rejection feel better—even as it makes the person being rejected feel worse.

    Her research deals only with social communication. A business situation might be very different. "If a manager rejects a job interviewee or a boss must tell an employee that he or she is being fired from a job," Freedman said, "reactions to apologies may be different."