Imagination Stage is a children's theater in the state of Maryland. A special performance is put on for children with autism (自闭症) each day. People with autism have difficulty communcating and socializing with other people. Children in the theater are allowed to move around during the performance. It's OK if they shout out or hold their ears when the music is too loud. These special performances are sometimes the only thing that a family can go to the theater together to see if a child has autism.

    That is the same idea with Autism on the Seas. This company organizes vacations for families of children with autism, especially vacations on cruise ships. Jamie Grover is director of group development in Autism on the Seas. He said, “With our staff on board, parents know that they are going to be able to relax, enjoy their vacation, and participate in ship activities. They know that their children are well taken care of.”

    The benefit of such vacations organized by Autism on the Seas is not waiting in huge lines on departure day. The company has staff to help in the ports. Waiting in long lines or being in the middle of big crowds can cause problem behavior in children with autism. Autism on the Seas helps families avoid situations like that.

    Autism on the Seas works with the help of cruise companies like Royal Caribbean. Special times or places are arranged for families to play video games, go skating or rock climbing, or eat dinner. Autism on the Seas also directs families to organizations that can help them pay for these vacations.

    Bambi Van Woert from the state of Michigan went on a cruise with her 7-year-old Ben, who has autism. She said, “I would never do something like this myself. I cannot take Ben shopping by myself at this point, so for me to try to do a cruise without help would be absurd.”

    While there are many fascinating countries in the world to visit, I think there is something more adventurous, exotic (异国风情的) and romantic about visiting an island country. Take a look at some breathtakingly beautiful island countries in the world, which everyone should certainly visit at least once in his lifetime.

    Malta

    Malta is a beautiful southern European country in the Mediterranean Sea, which has a rich history and culture. There are amazing sky-high cliffs to climb, splendid temples to explore and lots of wonderful places to go scuba-diving. In fact, there are plenty of interesting things to see and to do in Malta and this island country has something for everyone. The historic part of Malta is shown in its incredible architecture, great walled cities, and many underground tunnels.

    Fiji

    Fiji is a fabulous island that has plenty of surprises for any adventurous travelers. It is famous for the world's best surf scenes, and many surfing enthusiasts travel to Fiji yearly to ride the great wives. Well, if surfing is not for you and you love sitting on the beach and relaxing, hiking or seeing breathtaking waterfalls, Fiji is certainly the best island country to visit.

    Maldives

    Not only is Maldives one of the most beautiful island countries, but it is one of the most popular honeymoon destinations. Situated in the middle of the Indian Ocean, Maldives is made up of a series of ancient coral reefs that grow up along the sides of ancient volcanoes, with fascinating beaches and luxurious resorts.

    No matter where you travel in Asia, you'll find yourself faced with a new culture. You can start your Asian exploration (探索) by visiting some of these attractive cities first.

    Beijing, China

    Beijing is the second largest city in China and serves as the capital. The city is so old, in fact, that almost every building has some sort of cultural or historic features — no matter how small. Getting around the city you'll find yourself faced with amazing temples (寺庙), the largest palaces in the world, and many works of art that leave you breathless.

    Siem Reap, Cambodia(柬埔寨)

    Siem Reap is the capital city of Siem Reap Province in northwestern Cambodia. Siem Reap has a lot of French and Chinese­style architecture. In the city, there are traditional dance performances, silk farms, fishing villages and a bird sanctuary (保护区) near the Tonle Sap Lake. Siem Reap today, being a popular tourist attraction, has a large number of hotels and restaurants.

    Kathmandu, Nepal(尼泊尔)

    Situated in the heart of the Himalayans, Kathmandu, the largest city and capital of Nepal, is considered to be one of the most outstanding cities in the world today. The shopping districts are world famous and the hotels in Kathmandu are among the most comfortable in the world.

    Kyoto, Japan

    The city of Kyoto served as the capital of Japan from 794 to 1868. No longer the capital, it is known for being the seventh largest city in Japan. Kyoto was destroyed throughout history by fires and war. But now the city is home to more than 1.4 million people, and it presents a modern face to the rest of the world.

    Every city throughout Asia has a story of its own. It's up to you to explore them all and find out exactly what each one has to offer. Enjoy!

    If you are taking vitamin supplements to reduce your risk of heart disease or cancer, a group of health experts want you to know that those vitamins may actually increase your risk of cancer.

    The US Preventive Services Task Force came to this conclusion after reviewing dozens of studies.

    Nearly half of adults in the US take at least one vitamin or mineral supplement on a regular basis. These pills are advertised as a way to promote general health. In some cases, manufacturers promote them as cancer fighters and heart protectors.

    Studies in animals and in laboratory dishes suggest that oxidative(氧化性的) stress contributes to diseases like cancer and heart disease. If so, there is a reason to believe that antioxidants—including beta-carotene, vitamins A, C, and E—could be useful as preventive medicines.

    But when the Task Force examined the medical evidence on vitamins, it found “inadequate(不充分的) evidence” to support the claims that vitamin and mineral supplements benefit healthy adults.

    “Cardiovascular(心血管的) disease and cancer have a significant health impact in America, and we all want to find ways to prevent these diseases,” Dr. Virginia Moyer, who heads the Task Force, said in a statement. But so far, she added, the medical evidence does not show that taking vitamins is helpful in this regard.

    However, the Task Force did find “adequate evidence” that people with a raised risk for lung cancer actually increase their risk further by taking beta-carotene, a precursor of vitamin A.

    The Task Force recommendations of taking vitamins regularly apply to healthy adults aged 50 and older who don't have “special nutritional needs”. The advice does not apply to children, women who are pregnant or may become pregnant, people with chronic illnesses, or people who have to take supplements because they can't get all their essential nutrients from their diet.

    Nowadays wind is useful. Think about the different ways that people use the wind. You can use it to fly a kite or to sail a boat. Wind is one of our cleanest and richest power sources, as well as one of the oldest. Evidence shows that windmills began to be used in ancient Iran back in the seventh century BC. They were first introduced to Europe during the 1100s, when armies returned from the Middle East with knowledge of using wind power.

    For many centuries, people used windmills to grind wheat into flour or pump water from deep underground. When electricity was discovered in the late 1800s, people living in remote areas began to use them to produce electricity. This allowed them to have electric lights and radio. However, by the 1940s, when electricity was available to people in almost all areas of the United States, windmills were rarely used.

    During the 1970s, people started becoming concerned about the pollution that is created when coal and gas are burned to produce electricity. People also realized that the supply of coal and gas would not last forever. Then, wind was rediscovered, though it means higher costs. Today, there is a global movement to supply more and more of our electricity through the use of wind.