Last year I ruined my summer vacation by bringing along a modern convenience that was too convenient for my own good: the iPad. Instead of looking at nature, I checked my e-mail. Instead of paddling a small boat, I followed my Twitter feed (推特简讯). Instead of reading great novels, I stuck to reading four newspapers each morning. I was behaving as if I were still in the office. My body was on vacation, but my head wasn't.

So this year I made up my mind to try something different: withdrawal (退出) from the Internet. I knew it wouldn't be easy, since I'm bad at self-control. But I was determined. I started by giving the iPad to my wife.

    The cellphone signal at our house was worse than in the past, making my attempts at cheating an experience in frustration (沮丧). I was trapped, forced to go through with my plan. Largely cut off from e-mail, Twitter and my favorite newspaper websites, I had few ways to connect to the world except for the radio—and how much radio can one listen to, really? I had to do what I had planned to do all along: read books.

This experience has had a happy ending. With determination and the strong support of my wife, I won in my vacation struggle against the Internet, realizing finally that it was I, not the iPad, that was the problem. I knew I had won when we passed a Starbucks and my wife asked if I wanted to stop to use the Wi-Fi. “I don't need it,” I said.

However, as we return to post-vacation life, a harder test begins: Can I continue when I'm back at work?

There are times when the need to know what's being said right now is great. I have no intention of giving up my convenience completely. But I hope to resist the temptation (诱惑) to check my e-mail every five minutes, which leads to checking my Twitter feed and a website or two.

    I think a vacation is supposed to help you reset your brain to become more productive. Here I hope this one works.

Chanukah Festival

    Activities for kids of all ages

    Sunday, December 17    9:00 am—4:00 pm

    Join us on December 17th, 2017 (2nd day of Hanukkah) for our annual Hanukkah Family Fun Fest for an exciting day of fun activities for the whole family. The Hazimir Choir will provide holiday musical entertainment. Drum Tales will present “The Hearty Story of Hanukkah” show. There will be ceramic (陶瓷) painting, menorahs (烛台) , and other Hanukkah items for the kids. And fun foods, crafts and activities will be happening throughout the day. Bring the whole family and enjoy a fun-filled day!

    11:30— Jolly Follies puppet show Ages 2-12

    A fun Muppet (提线木偶) style musical holiday story followed by a Hanukkah sing a song featuring the “Chipmunks” and other favorite characters.  Adult: $7   Child $ 5

    1:30—Hazamir Teen Choir

    Sponsored by the Berman and Lerner families in memory of Cantor Moses L. Snyder.

    3:15—Drum Tales presents The Hearty Story of Hanukkah

    Drum Tales is fun, interactive percussive (打击乐) and musical. It is much like the traditional drum circle concept. It combines storytelling, musical instrumentation and song. Each participant is given a percussive instrument which becomes their media of transportation to faraway lands and exotic (异国情调的) places, to ride the waves of mystery of an unfolding plot, and into the deep realm of imagination and the colorful beyond. Drumming, rhyming, rapping, clinking, shaking and clapping, this performance will leave you feeling refreshed after having returned from a journey through these stories!  Adults $ 7   Child $ 5

    Plus food and fun for the entire family

    Crafts with BBYO and Young Judea

    Ceramic painting with Jack and Jill

    T-Shirt fun with Computer Adventures

    Fun with Cyber - Connection

    Vendors

    Special visit by “Chanukah Bubby”

    Studying the DNA of 300 mice has flagged up genes which have been linked to hereditary (遗传的) sight loss for the first time. Researchers say because mice's genes are so similar to humans', their findings could lead to the treatment of more genetic diseases.

    Scientists at the University of California, Davis studied information from a data bank of mice's genetic material. They found 347 genes linked to eye problems, with just 86 of them having been studied in the past.

    Only around 50 to 75 percent of hereditary eye diseases in human can be explained with present science. The researchers believe these hundreds of new genes found in mice could be a key to explaining-and therefore being able to treat the other 25-50 percent.

    "This is extremely valuable for people with hereditary eye disease," said researcher Professor Ala Moshiri. "All researchers are going to start using these data. In the past, we knew the problem was there but we didn't know where to look. Now eye centers can call back patients and screen them for these new genes. We expected that more and more of these genetic diseases will be treatable." Also, the fact is that more than 60 percent of eye problems at birth are ones resulting from the baby's parents!

    Thanks to data from the International Mouse Phenotyping Consortium (IMPC), which is trying to work out what every single gene in a mouse is responsible for, with the aim of translating it to humans, scientists are moving closer to figuring out all genetic causes of blindness. To do this, scientists separate a single gene from other ones at a time and then observe what effect it has on the mouse for a long time. This has so far been done more than 7,000 times and has achieved great success. Researchers are now working alongside eye care centers in Texas and Iowa in order to compare the mice's genes to those of patients.

    Feeding a crowd of hundreds doesn't make Kenny Seals-Nutt nervous.

    In fact, he loves being in the kitchen.

    By the time Kenny, 16, reached his third year of high school in Charlotte, US, he had become vice president of his school's cooking club.

    Kenny said he developed his love of cooking by watching his grandmother, who owned a business.

    And at the age of 5, he cooked his first dish. Taking it to school for lunch, he warmed it up in the school's microwave, while the other kids ate their sandwiches.

    "I love to eat, and it started to become more fun to cook than to have food prepared for me," he said.

    Cooking came easy to Kenny, and he enjoyed adding new ingredients (原料) into common dishes. "It started with a passion (热情) and I wanted to know more," he said.

    Last summer, Kenny put his skills to the test by working with his grandmother to cater his uncle's wedding. Kenny added new changes to the traditional (传统的) dishes that his grandma had prepared.

    Chef Frederick Mookie Hicks, owner of a catering business, said Kenny's success comes from his ability (能力) to multitask (多任务) in the kitchen.

    "He's so enthusiastic (热情的) about cooking that he doesn't let anything stop him," Hicks said.

    Mary Lyon was a leader in women's education in the nineteenth century. It was a time when women's education was not considered important in the United States. States did require each town to provide a school for children, but there were not enough teachers. Most young women were not able to continue their education. If they did, they often were not taught much except the French language, how to sew clothing, and music.

    Mary Lyon felt that women's education was extremely important. She believed women were teachers both in the home and in the classroom. Mary opened a school for young women in the village of Buckland. She suggested new ways of teaching, including holding discussion groups for students.

    Then, Mary began to raise money for her dream school for the higher education of women. This school would own its own property (财产), guided by an independent group of direction. Its finances would be the responsibility of the directors. It would not depend on any one person to continue. And, the students would share in cleaning and cooking to keep costs down. In 1837, Mary Lyon opened Mount Holyoke Seminary for Women. In 1893, 34 years after her death, under a state law, Mount Holyoke Female Seminary became the first college to offer women the same kind of education as men.

    Mary's efforts led to the spread of higher education for women in the United States. Her influence lasted as the many students from her schools went out to teach others.

    I'm a real book lover. Every time my friends visit me, my nose is buried in a book. Wherever I go, I always have a book with me. Novels, history books, stories about people, journals and news­I read them all and I've learnt a lot, too. For example, many things in life happen for the best even if we don't like or understand them.

    Why is reading such an enjoyable pastime for me? I probably first learned about it from my parents. My mother read to me at night in my childhood and bought me picture books. The greatest gift she has given me is a love for reading. And it will be a life-long habit.

    No one ever asked me why I liked to read. They just saw me and asked, "Oh? Is that for school work?" And I just shook my head, "No. It's just for fun." While reading a good book, I can totally forget myself and fly to another world. It's like exploring through someone's eyes, which is just as exciting as watching a movie.

    Reading is also necessary in order to learn about writing, to improve my use of words and phrases and broaden my knowledge. What a pity to see our imagination disappear, for we don't exercise it often. Reading can even be good for one's health, I think. Everyone should read sad stories that make us cry and also books with humor that make us laugh out loud!