Japan is aging faster than any other nation. By the end of this decade, there will be three retirees for every child under 15 and before long, one in six people will be over 80. Its population will soon be falling by nearly a million people every year and some people predict that, some time in the next century, the last Japanese person will die. Other countries are encouraging immigration to deal with their demographic woes. But not Japan, which is using different ways to reduce pressure put on health care and social services.

    The Toto-made toilet, common in Japanese hotels, can push up to help the elderly. Now Toto is working with Daiwa House, Japan's largest house builder, to equip toilets for retirees. These have medical sensors that measure blood sugar levels, the blood pressure and body fat of the user. The data is emailed to the local GP through a built-in internet device (装置). So make sure you eat your greens and stay regular, or the doctor will be in touch.

    The over-75s account for more than a quarter of the deaths in car accidents on Japanese roads. Toyota is working with Professor Kawashima, who developed brain training games for Nintendo, to create intelligent cars that monitor brain activity in the elderly. Other technologies could also work to keep elderly drivers cautious.

    Japan has twice as many pets as it has children. But real animals are difficult to look after as their owners age. Paro is a furry white baby seal robot which responds to petting by moving its tail and opening and closing its eyes. It shows emotions such as surprise, happiness and anger, and has sold well in nursing homes where it is reported to stimulate (刺激) responses among those with dementia (痴呆).

    Japan's Institute of Physical and Chemical Research has developed Riba, a nursing care robot that can lift the elderly out of bed.

    Two of the saddest words in the English language are "if only". I live my life with the goal of never having to say those words, because they convey regret, lost opportunities, mistakes, and disappointment.

    My father is famous in our family for saying, "Take the extra minute to do it right. "I always try to live by the "extra minute" rule. When my children were young and likely to cause accidents, I always thought about what I could do to avoid an "if only" moment, whether it was something minor like moving a cup full of hot coffee away from the edge of a counter, or something that required a little more work such as taping padding (衬垫) onto the sharp corners of a glass coffee table.

    I don't only avoid those "if only "moments when it comes to safety. It's equally important to avoid "if only" in our personal relationships. We all know people who lost a loved one and regretted that they had lost an opportunity to say "I love you" or "I forgive you". When my father announced he was going to the eye doctor across from my office on Good Friday, I told him that it was a holiday for my company and I wouldn't be there. But then I thought about the fact that he's 84 years old and I realized that I shouldn't give up an opportunity to see him. I called him and told him I had decided to go to work on my day off after all.

    I know there will still be occasions when I have to say "if only "about something, but my life is definitely better because of my policy of doing everything possible to avoid that eventuality (不测的事) . And even though it takes an extra minute to do something right, or it occasionally takes an hour or two in my busy schedule to make a personal connection, I know that I' m doing the right thing. I'm buying myself peace of mind and that's the best kind of insurance for my emotional well-being.

    Ever walked to the shops only to find, once there, you've completely forgotten what you went for? Or struggled to remember the name of an old friend? For years we've accepted that a forgetful brain is as much a part of aging as wrinkles and gray hair. But now a new book suggests that we've got it all wrong.

    According to The Secret Life of the Grown-up Brain, by science writer Barbara Strauch, when it comes to the important things, our brains actually get better with age. In fact, she argues that some studies have found that our brain hits its peak between our 40s and 60s — much later than previously thought.

    Furthermore, rather than losing many brain cells as we age, we keep them, and even produce new ones well into middle age. For years it's been assumed that brain, much like the body, declines with age. But the longest, largest study into what happens to people as they age suggests otherwise.

    This continuing research has followed 6,000 people since 1956, testing them every seven years. It has found that on average, participants performed better on cognitive (认知的) tests in their 40s and 50s than they had done in their 20s. Specifically, older people did better on tests of vocabulary, verbal memory (how many words you can remember) and problem solving. Where they performed less well was number ability and perceptual speed — how fast you can push a button when ordered. However, with more complex tasks such as problem-solving and language, we are at our best at middle age and beyond. In short, researchers are now coming up with scientific proof that we do get wiser with age.

    Neuroscientists are also finding that we are happier with aging. A recent US study found older people were much better at controlling and balancing their emotions. It is thought that when we're younger we need to focus more on the negative aspects of life in order to learn about the possible dangers in the world, but as we get older we've learned our lessons and are aware that we have less time left in life: therefore, it becomes more important for us to be happy.

Lao Gan Ma Black Bean Chilli Sauce

    79 customer reviews

    In Stock

    Sold by PowerforApple and Fulfilled by Amazon. Gift wrap available.

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    About the Product:

    Net Weight: 9. 88 oz（280g）

    Ingredients: Soybean, Chilli, Canola Oil, Salt, Sugar, Monosodium Glutamate, Sulfur Dixide, Sodium Sulfate.

    BEWARE!! This hot sauce has peanuts in it. Watch out for that if you have or you know people with allergies (过敏).

    This chilli sauce certainly adds a lot of flavor to dishes. It goes literally with everything, ramen, dumplings, noodles, rice dishes, and tons of other stuff.

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    Xiaomi Mi Band Smart Bracelet

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    Smart Fitness Wearable Tracker Waterproof Wristband originally by Xiaomi

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    Estimated Delivery Date: May 25 – June 1 when you choose Standard at chechout.

    Color: Black（with tracker）

    This product is for Xiaomi Mi4/M3, Miui Iphone 4s/5/5c/5s/6/6Plus, Samsung and Other Smart Phone with Android System 4.4 above.

    This item will be shipped from China within 1-2 working days after full payment is received. Usually it will take 7-15 working days to reach the USA, and will take longer time to Countries outside US.

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    Due to the low profit, return shipping fee will be paid by the buyer.

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Toronto Greeters Program

Thank you for your interest in the Toronto Greeters Program. Toronto Greeters offer free visits to Toronto's lively neighborhoods and districts so you can discover the real Toronto.

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We have lined up a large number of energetic, knowledgeable volunteer Torontonians, who are ready, willing and able to show you their favorite parts of Toronto. Tell us when you'll be visiting, when you have two to four hours of free time and what neighborhood you would like to see. We'll match you up with a greeter who shares your area of interest and you'll be all set to go. Please give us at least one-week notice to make the match. It is also important to note that greeter visits cannot be arranged for the first day of arrival in the city - just in case you are unavoidably delayed on your arrival.

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-- Eric Dan, Mexico

If you had to choose one word to describe Kevin,it might be "slow".He didn't learn his ABCs as fast as other kids.He never came first in the schoolyard races.However,his smile was bright and he showed great interest in everything.So when he discovered that Randy was putting together a boy's basketball team,Kevin immediately joined.

At practice,Kevin worked so hard that you'd have thought he was preparing for the NBA.And the whole team truly loved basketball.But just loving the game doesn't help you win.They lost every game that season by a very large margin(差距),except one...that night it snowed and the other team couldn't make it to the game.

At the end of the season,the boys unfortunately played against the first-place team.The game went pretty much as expected,and near the middle of the fourth quarter Kevin's team stood nearly 30 points behind.At that point,one of Kevin's teammates called time-out."Coach,this is our last game but Kevin has never made a basket.We should let him try," said the boy.With the game completely out of reach,the idea seemed reasonable.So every time Kevin's team had the ball,they would give it to Kevin.His first shot missed and he missed another shot again.This continued a few more times until the player from the other team grew wise.Instead of running off down the court,he threw the ball to Kevin who shot...and missed again.

Soon,all the players were circling Kevin,throwing the ball to him.The whole gymnasium thundered with the clapping,chanting,"Kevin!Kevin!" Finally,after amounts of tries,the ball went in.Kevin's arms shot high into the air and he shouted,"I won!I won!" The first-place team remained unbeaten,but on that evening,everyone left the game truly feeling like a winner.