SPECIAL EVENTS THIS WEEKEND

Captain Goodfellow

    Do your children enjoy interesting stories, funny games, and exciting dances? Captain Goodfellow will be ready to teach all these things to children of all ages at the City Theatres on Saturday morning at 10:00 . Free.

    Walking Tour of the Town

    Forget your worries on Saturday morning. Take a beautiful walk and learn about local history. Meet at the front entrance of City Hall at 9:30. Wear comfortable shoes!

    Films at the Museum

    Two European films will be shown on Saturday afternoon at the Museum Theatre. See Broken Window at 1:30. The workers will be at 3:45. For further information, call 4987898.

    International Picnic

    Are you tired of eating the same kind of food every day? Come to Central Park on Saturday and enjoy food from all over the world. Delicious and not expensive. Noon to 5:00 p.m.

    Take me out to the Ballgame

    It's October, and tonight is your last chance to see the Redbirds this year. Get your tickets at the gate. It might be cold. Don't forget sweaters and jackets.

    Do you want to hear “The Zoo”?

    “The Zoo”, a popular rock group from Australia, will give their first US concert this year tomorrow night at 8 Rose Hall, City College.

    Over 40 years ago, a country music DJ convention (大会) was held every year in Nashville, Tennessee. Many country performers used to attend (参加) the convention to give their performances. Fans would go to Nashville hoping to see their favorite performers. In the end, so many fans began showing up in Nashville that a festival named Fan Fair was born.

    The first Fan Fair was held in April 1972, in Nashville for four days. Some of country music's biggest stars attended. There were about fifty thousand fans. The first Fan Fair was so successful that planning began almost immediately for 1973. The date was changed to June, when the weather would be better. Over one hundred thousand fans attended the second Fan Fair.

    Every year brought so many performers and fans to Fan Fair that, in 1982, it was moved to the Tennessee State Fairgrounds. Fan Fair stayed at the fairgrounds for another nineteen years.

    There was always the unexpected during the festival. In 1974, former Beatle Paul McCartney attended. In 1992, more than six hundred reporters from Europe, Asia, and South America went to cover the appearance of a popular star, Billy Ray Cyrus, who had introduced a new country line dance. In 1996, Garth Brooks, who made a surprise appearance, signed autographs (签名) for 23 hours.

    In 2001, Fan Fair returned to downtown Nashville as the world's biggest country music festival. Now, over one hundred and twenty-five thousand country music fans go to Nashville every June. As you can imagine, those who want to attend Fan Fair must plan ahead. For example, they need to buy a ticket several months ahead of time. Of course, there's much more to prepare.

    While sweet treats can be hard to resist, the World Health Organization(WHO) has set new guidelines for people around the world. The guidelines, released on Wednesday, advise that both adults and children cut back on their sugar intake(摄取量) to stay healthy.

    In a statement, Francesco Branca, director of the WHO's nutrition department, said there is evidence that reducing daily sugar intake reduces the risk of being overweight and tooth decay(腐烂).

    The guidelines do not apply to the sugars in fresh fruit and vegetables or those that are naturally present in milk. According to the WHO, there is no reported evidence of negative effects of consuming those sugars. Instead, the new guidelines focus on “added” or “free” sugars. These include sugars that are added to processed foods and drinks such as candy and soft drinks.

    Added sugars are sometimes described as “ hidden” sugars because they exist in foods we might not think of as sweets, such as honey and ketchup(番茄酱). Health experts advise that consumers look at ingredients on food packages to help make better-informed decisions.

    The WHO recommends that people in the United States, Europe and other Western societies should cut their average sugar intake by about two-thirds, or down to just 10% of their overall calories. For developing countries, where dental care is less advanced, the WHO recommends that sugar intake be reduced to 5%.

    Scientist Kieran Clarke, of the University of Oxford, notes that for those people who can't shake their love for sweets, getting more exercise is a good solution. “If you get enough exercise, you can eat almost anything,” she said “But it's very hard to avoid large amounts of sugar unless all you're eating is fruit and vegetables.”

    With the approval of the Singapore government, a company called nuTonomy has become the first-ever to test self-driving cars with the public. Interested people could sign up for a free trial run at no cost. When they received an invitation from the company, they could book a ride on the driverless taxi service from their smartphones.Not surprisingly,the rides proved very popular,with dozens of customers eagerly trying out the cars each day.

    Driverless cars are a great option for those who do not know how to drive and for those who do not enjoy driving.Some researchers even believe that such cars can make road travel safer by reducing human errors.But since driving requires many of our senses to be on alert（高度警觉）, replacing that by machines is easier said than done.

    The environment in which cars operate is constantly changing—from roads and pedestrians to co-travelers. A driverless car needs special equipment to analyze its surroundings. Then, it must translate that information into a practical route and safe travel. To be truly autonomous, a car has to do this independently without human input. Today, some cars have a certain degree of autonomous functions. But even the completely automated vehicles still require a driver to take back control under uncertain conditions.

    The island city-state is well known for excellent roads and drivers who obey the rules. This has made it ideal for real-world testing and feedback. The government has encouraged research in autonomous vehicles, since it can improve safety and potentially reduce the traffic burden as well.

    Born in Detroit, Michigan, on January 10, 1928. Philip Levine was formally educated in the Detroit public school system. After graduation from university, Levine worked a number of industrial jobs, including the night work in factories, reading and writing poems in his off hours. In 1953, he studied at the University of Iowa. There, Levine met Robert Lowell and John Berryman, whom Levine called his "one great guide."

    About writing poems, Levine wrote: "I believed even then that if I could change my experience into poems I would give it the value and honor that it did not begin to have on its own. I thought too that if I could write about it, I could come to understand it: I believed that if I could understand my life-or at least the part my work played in it-I could write it with some degree of joy, something obviously missing from my life."

    Levine published (出版)his first collection of poems. On the Edge in 1961, followed by Not This Pig in 1968. Throughout his life. Levine published many books of poems, winning many prizes. A review said: "Levine writes poems about the bravery of men, physical labor, simple pleasures and strong feelings, often set in working-class Detroit or in central California, where he worked or lived."

    He taught for many years at California State University, Fresno, and served as Distinguished Poet in Residence for the Creative Writing Program at New York University. After retiring from teaching, Levine divided his time between Brooklyn, New York, and Fresno, California, until his death on February 14, 2015. His final poem collection, The Last Shift, as well as a collection of essays(短文)and other writings, My Lost Poets, A Life in Poetry, were published in 2016.

    Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time—about eight hours after you wake up—your body temperature goes down. This is what makes you slowdown and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.

    In many parts of the world, people take naps in the middle of the day. This is especially true in warmer climates, where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problems such as heart disease. Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap—even ten minutes of sleep can be helpful.