When you are travelling in Thailand, which means of transport is the best choice?

    You can rent a variety of motorbikes or bikes in Thailand. It seems to be very popular in most of the beaches and islands along the places in the north. The most popular bikes are the little 125 cc Honda Dream which you can get for about 150 baht (铢) a day or as little as 3,000 baht per month, making it the cheapest way to tour Thailand for the people from other countries.

    Sometimes you will have to go somewhere by taxi. When you are in cities in Thailand, especially in Bangkok, always remember to get a taxi that is traveling on the roads. Some drivers outside hotels refuse to use the meter (计程表). They will ask a price which is several times the price when they use the meter!

    The quality of the roads in Thailand is generally pretty good, so renting cars is another way to get around. The big car rental companies may offer you slightly older cars at a very reasonable (合理的) price. It is a little surprising considering that the cost of buying a car in Thailand is more than that in the West. Petrol is also reasonably priced in Thailand, more expensive than American prices, but much cheaper than what is paid in Europe. In the past, Bangkok could be a difficult place to drive in—signs were generally in Thai only, making it a hard job to find exactly where you were by looking around. But now, the situation is improved. In a lot of places, even the farthest corners of the country, street signs are in both Thai and English.

    Most nations have at least one type of food that people from other countries think is unusual or unacceptable to eat. In France, people eat horse meat and frog legs. In South Korea and parts of China, restaurants serve dog meat. And in Australia, it's common to cook kangaroo meat on the barbecue and use emu eggs to make pancakes.

    The kangaroo and emu are native to Australia. Both animals are important to the national image of Australia and appear on the Australian coat of arms. They're also central figures in the history of the native Australians. However, they still hunt these animals for their meat, fur and fat.

    Today, Australian people continue to eat these animals. One of the reasons people eat kangaroo meat is that it's high in protein and low in fat, so eating kangaroo is a good option for anyone on a diet. It's also cheaper to eat kangaroo meat than other red meats. Because of this, a lot of university students choose to buy kangaroo meat. BBC News also reported that Australian scientists believe that eating kangaroo meat is good for the environment— kangaroos have different digestive systems than cows and sheep, meaning they produce less methane, the second biggest contributor to global warming.

    While emu meat is high in iron and vitamin C, most people don't think it tastes good. For this reason, they prefer emu eggs. One egg is large enough to make seven omelettes (煎蛋). And while ifs illegal to collect emu eggs from the wild, they can be bought from emu farms. Rather than cracking the beautiful dark shell, it's better to dry it by putting a small hole at each end and blowing. Afterwards, you can even carve a design into the eggshell.

    Nowadays more and more people like to travel, especially when vacations come. A great number of people rush out of their homes or companies to travelling spots. They either drive or take a bus, a train, a ship and so on. Some even ride bikes.

    However, there is another way of travelling—poorism. People have a tour in the poorest areas of the world. Some people may take one-day poorest tour, and some even pay to stay in very poor neighborhoods to experience the lowest living standards in the world. Poorism tours take place around the world, and not just in the third world countries. You can, for instance, tour New York neighborhoods in the Bronx, in the Bund of Shanghai. Such tours can take people into the heart of poor areas within large and in some rich cities. These tours may awaken people to pay more attention to long-standing poverty, or the effects of war.

    Some suggest that tours in the poor areas can raise social care. And the money from the tour can be donated to help the people there.

    Spending money on time-saving services reduces stress and boosts(增进）happiness according to a new research, but shockingly, few of us do it.

    Whillans, a professor at HBS said, "Buying time helps to protect us from the stress in our lives caused by time pressure, and the feeling that we don't have enough minutes in the day to complete our tasks."

    The effect was clearest in the Canadian experiment, in which 60 working adults were given $40 to spend in two different ways. One weekend, they were told to spend the money on a material purchase—a gift for themselves. The next weekend, they were instructed to spend the $40 on anything that saved them time,  from paying the neighbor ' s kid to run errands (跑腿）to taking an Uber instead of a bus.

    "On the day they made the time-saving purchase, they felt happier, in a better mood, and lower feelings of time stress than on the day they bought a material purchase, " said Whillans.

    The biggest surprise to the researchers was how few people would spend money on time-saving services. When they asked 98 working adults how they would spend a "windfall"(意外之财) of $40, only two percent named a purchase that would save them time.

    "One reason," said Whillans, "is that we're very bad at remembering how much we hate doing certain tasks once the suffering has passed. That makes us less likely to take active steps to avoid that overburdened feeling in the future. "But another possible cause is good old-fashioned guilt." If you feel guilty about getting someone to clean your house for you, then you might get less happiness from outsourcing (外包）that task, " said Whillans, "or you might just be less likely to spend your money in that way."

    10 years after my parents got married, my dad went to work in the oil fields, and soon accepted a job working overseas. The money was great, but the fact that we only saw him every other month disappointed me. My mom stayed home with her five children, raising us alone. We had a place in the country with horses, dogs, chickens and a few head of cattle. Mom was very busy, but always made time for us. Of course, lots of mothers did things like that. But Mom's greatest achievement was yet to come.

    When the oil business declined(衰退) in the 1980s, my dad and most of his friends lost their jobs. The wives were at a loss to know how to manage without large monthly paychecks. But my mom was different. She helped out by working part-time jobs and she learned to drive a semi-truck, so she could help my dad make more miles at his new job. But with three teenagers at home, she couldn't spend time on the road with him, so he decided to find a different kind of job.

    Mom found an ad for the International Air Academy in Vancouver, Washington. She had always dreamed of working as a flight attendant but had chosen a family over a career. She was fascinated by the idea that she might be able to work in the travel field after all. Having no idea how she would pay for the schooling, or even if she'd get a job, she took a leap of faith(冒险一试) and dialed the number.

    It wasn't easy, but she passed the entrance exam and was admitted to the three-month training course. That was only half the battle, though, as she still needed the tuition. She finally got a loan( 借款) to cover some of the expenses, and the president of the school gave her a personal loan to cover the rest.

    As she read her welcome packet, she realized there was a strict dress code( 着装要求), requiring professional dress each day. This was not something she had. And she also needed to see an eye doctor. Her older brother sent her enough money to buy the clothes she needed and test her eyes. And then she took her two youngest － daughters my sister and me to Vancouver, where there was an apartment waiting for her in the family housing section.

    In the first day of class, she was so nervous. I can remember her taking deep breaths and trying to calm herself before leaving. She was forty-five years old, and that made it a little intimidating to walk into a classroom full of twenty-year-olds and try to hold her own. But she stood by her commitment and graduated at the top of her class.

    Her first job as a travel agent was with a large agency in Aurora, Colorado. She felt great about her achievement and proud of the beautiful high-rise building she worked in. I was so proud of what she had done. She'd found a way to rise above the curveball( 弧线球) life had thrown at her. Instead of quitting as many of her friends had, she charged ahead and created a brand new career.

    The idea that you can use humor, laughter, and play to make you healthier probably seems too simple to be true. However, it is really true and simple. The sense of humor, laughter and play plays an important part in keeping you healthy.

    Treat the blues with a sense of humor, which is closely tied to laughter. Laughter is infectious. Have you ever heard a big laugh of a young child and been able to keep yourself from smiling? When laughter is shared between people, it makes them closer to each other and increases their happiness. Smiling is the beginning of laughter and a smile is also just as infectious as laughter is. You can experience something by smiling at everyone around you, and you will feel happier just by sharing a smile, even with a stranger.

    Play is an important part of making sure that we stay healthy. We are often encouraged to make sure our children play, and are told of the benefits of being out playing. However, what we often forget is that it is just as important for old people to make play be part of their life as it's for children. Physical play is important for the old and it certainly helps prevent illness. While the studies are still in the early stages, the studies that have been done have shown that physical play certainly plays a part in preventing cognitive (认知的) falling.